Gluten Free Chopped Appetizer Salad

Gluten Free Chopped Appetizer Salad Nutrition Facts

870
Calories
35g
Protein
68g
Total Fat
32g
Total Carbs

The The Cheesecake Factory Gluten Free Chopped Appetizer Salad contains 870 calories, 35g protein, 32g total carbohydrates and 68g total fat.

Nutrition Facts

Gluten Free Chopped Appetizer Salad

Amount Per Serving
Calories 870Calories from Fat 612
% Daily Value*
Total Fat 68g87%
Saturated Fat 13g65%
Trans Fat 0.5g
Cholesterol 105mg35%
Sodium 1350mg59%
Total Carbs 32g12%
Dietary Fiber 10g36%
Sugars 18g
Protein 35g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Chopped Appetizer Salad?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Gluten Free Chopped Appetizer Salad by running.


It would take 104 minutes to burn if off by bicycling.


It would take 121 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Gluten Free Chopped Appetizer Salad?

There are 870 calories in the Gluten Free Chopped Appetizer Salad

What are the macros for the The Cheesecake Factory Gluten Free Chopped Appetizer Salad?

The Gluten Free Chopped Appetizer Salad has 35g protein, 32g carbs and 68g fat. That means 20% of calories come from protein, 41% of calories come from carbs, and 39% of calories come from fat.