French Fries for Burger/Sandwich

French Fries for Burger/Sandwich Nutrition Facts

530
Calories
6g
Protein
23g
Total Fat
76g
Total Carbs

The The Cheesecake Factory French Fries for Burger/Sandwich contains 530 calories, 6g protein, 76g total carbohydrates and 23g total fat.

Nutrition Facts

French Fries for Burger/Sandwich

Amount Per Serving
Calories 530Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1250mg54%
Total Carbs 76g28%
Dietary Fiber 5g18%
Sugars 13g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Fries for Burger/Sandwich?

For someone weighing 150 pounds, it would take 45 minutes to burn off the French Fries for Burger/Sandwich by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory French Fries for Burger/Sandwich?

There are 530 calories in the French Fries for Burger/Sandwich

What are the macros for the The Cheesecake Factory French Fries for Burger/Sandwich?

The French Fries for Burger/Sandwich has 6g protein, 76g carbs and 23g fat. That means 3% of calories come from protein, 86% of calories come from carbs, and 12% of calories come from fat.