California Guacamole Salad

California Guacamole Salad Nutrition Facts

890
Calories
14g
Protein
66g
Total Fat
69g
Total Carbs

The The Cheesecake Factory California Guacamole Salad contains 890 calories, 14g protein, 69g total carbohydrates and 66g total fat.

Nutrition Facts

California Guacamole Salad

Amount Per Serving
Calories 890Calories from Fat 594
% Daily Value*
Total Fat 66g85%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 1360mg59%
Total Carbs 69g25%
Dietary Fiber 21g75%
Sugars 15g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the California Guacamole Salad?

For someone weighing 150 pounds, it would take 76 minutes to burn off the California Guacamole Salad by running.


It would take 106 minutes to burn if off by bicycling.


It would take 124 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory California Guacamole Salad?

There are 890 calories in the California Guacamole Salad

What are the macros for the The Cheesecake Factory California Guacamole Salad?

The California Guacamole Salad has 14g protein, 69g carbs and 66g fat. That means 6% of calories come from protein, 66% of calories come from carbs, and 28% of calories come from fat.