Avocado Toast

Avocado Toast Nutrition Facts

820
Calories
17g
Protein
40g
Total Fat
105g
Total Carbs

The The Cheesecake Factory Avocado Toast contains 820 calories, 17g protein, 105g total carbohydrates and 40g total fat.

Nutrition Facts

Avocado Toast

Amount Per Serving
Calories 820Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1490mg65%
Total Carbs 105g38%
Dietary Fiber 16g57%
Sugars 6g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado Toast?

For someone weighing 150 pounds, it would take 70 minutes to burn off the Avocado Toast by running.


It would take 98 minutes to burn if off by bicycling.


It would take 114 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Avocado Toast?

There are 820 calories in the Avocado Toast

What are the macros for the The Cheesecake Factory Avocado Toast?

The Avocado Toast has 17g protein, 105g carbs and 40g fat. That means 6% of calories come from protein, 81% of calories come from carbs, and 14% of calories come from fat.