Sesame Crusted Mahi Nutrition Facts
- 1470
- Calories
- 88g
- Protein
- 66g
- Total Fat
- 130g
- Total Carbs
The The Cheesecake Factory Sesame Crusted Mahi contains 1470 calories, 88g protein, 130g total carbohydrates and 66g total fat.
Nutrition Facts
Sesame Crusted Mahi
| Amount Per Serving | ||
|---|---|---|
| Calories 1470 | Calories from Fat 594 | |
| % Daily Value* | ||
| Total Fat 66g | 85% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 235mg | 78% | |
| Sodium 5010mg | 218% | |
| Total Carbs 130g | 47% | |
| Dietary Fiber 15g | 54% | |
| Sugars 19g | ||
| Protein 88g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sesame Crusted Mahi?
For someone weighing 150 pounds, it would take 126 minutes to burn off the Sesame Crusted Mahi by running.
It would take 175 minutes to burn if off by bicycling.
It would take 204 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Sesame Crusted Mahi?
There are 1470 calories in the Sesame Crusted Mahi
What are the macros for the The Cheesecake Factory Sesame Crusted Mahi?
The Sesame Crusted Mahi has 88g protein, 130g carbs and 66g fat. That means 20% of calories come from protein, 66% of calories come from carbs, and 15% of calories come from fat.
