Jamaican Black Pepper Chicken and Shrimp Nutrition Facts
- 1300
- Calories
- 72g
- Protein
- 30g
- Total Fat
- 186g
- Total Carbs
The The Cheesecake Factory Jamaican Black Pepper Chicken and Shrimp contains 1300 calories, 72g protein, 186g total carbohydrates and 30g total fat.
Nutrition Facts
Jamaican Black Pepper Chicken and Shrimp
| Amount Per Serving | ||
|---|---|---|
| Calories 1300 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 275mg | 92% | |
| Sodium 1770mg | 77% | |
| Total Carbs 186g | 68% | |
| Dietary Fiber 17g | 61% | |
| Sugars 59g | ||
| Protein 72g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jamaican Black Pepper Chicken and Shrimp?
For someone weighing 150 pounds, it would take 111 minutes to burn off the Jamaican Black Pepper Chicken and Shrimp by running.
It would take 155 minutes to burn if off by bicycling.
It would take 181 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
