Ahi Poke Nutrition Facts
- 430
- Calories
- 50g
- Protein
- 10g
- Total Fat
- 37g
- Total Carbs
The The Cheesecake Factory Ahi Poke contains 430 calories, 50g protein, 37g total carbohydrates and 10g total fat.
Nutrition Facts
Ahi Poke
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 3080mg | 134% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ahi Poke?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Ahi Poke by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Ahi Poke?
There are 430 calories in the Ahi Poke
What are the macros for the The Cheesecake Factory Ahi Poke?
The Ahi Poke has 50g protein, 37g carbs and 10g fat. That means 35% of calories come from protein, 58% of calories come from carbs, and 7% of calories come from fat.
