Mango Eruption Nutrition Facts
- 370
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 53g
- Total Carbs
The The Cheesecake Factory Mango Eruption contains 370 calories, 1g protein, 53g total carbohydrates and 4g total fat.
Nutrition Facts
Mango Eruption
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 51g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mango Eruption?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Mango Eruption by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
The Cheesecake Factory
US Rank
36
Locations
207
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the The Cheesecake Factory Mango Eruption?
There are 370 calories in the Mango Eruption
What are the macros for the The Cheesecake Factory Mango Eruption?
The Mango Eruption has 1g protein, 53g carbs and 4g fat. That means 1% of calories come from protein, 96% of calories come from carbs, and 3% of calories come from fat.
