Fontina Cheese for Omelettes

Fontina Cheese for Omelettes Nutrition Facts

180
Calories
13g
Protein
14g
Total Fat
1g
Total Carbs

The The Cheesecake Factory Fontina Cheese for Omelettes contains 180 calories, 13g protein, 1g total carbohydrates and 14g total fat.

Nutrition Facts

Fontina Cheese for Omelettes

Amount Per Serving
Calories 180Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 400mg17%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fontina Cheese for Omelettes?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Fontina Cheese for Omelettes by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

The Cheesecake Factory

US Rank

36

Locations

207

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the The Cheesecake Factory Fontina Cheese for Omelettes?

There are 180 calories in the Fontina Cheese for Omelettes

What are the macros for the The Cheesecake Factory Fontina Cheese for Omelettes?

The Fontina Cheese for Omelettes has 13g protein, 1g carbs and 14g fat. That means 44% of calories come from protein, 8% of calories come from carbs, and 48% of calories come from fat.