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Bob Evans Nutrition Facts and Calories

Make Your Own Omelet Components

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
American Cheese for Omelet
110cal
5g
1g
9g
5g
0g
1g
470mg
1g
0g
30mg
0.045g/cal
5.00:1
Bacon for Omelet
220cal
15g
1g
18g
6g
0g
1g
900mg
0g
0g
45mg
0.068g/cal
15.00:1
Cheddar Cheese for Omelet
90cal
5g
0g
8g
4.5g
0g
0g
150mg
0g
0g
25mg
0.056g/cal
-
Diced Ham for Omelet
70cal
12g
2g
1.5g
1g
0g
2g
990mg
2g
0g
25mg
0.171g/cal
6.00:1
Diced Tomatoes for Omelet
0cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.00:1
Egg Whites for Omelet
80cal
19g
1g
0g
0g
0g
1g
300mg
1g
0g
0mg
0.238g/cal
19.00:1
Farm Fresh Eggs for Omelet
310cal
20g
3g
24g
8g
0g
3g
390mg
1g
0g
575mg
0.065g/cal
6.67:1
Jalapenos for Omelet
0cal
0g
0g
0g
0g
0g
0g
130mg
0g
0g
0mg
-
-
Mushrooms for Omelet
60cal
1g
1g
6g
1.5g
1.5g
1g
70mg
1g
0g
0mg
0.017g/cal
1.00:1
Onions for Omelet
10cal
0g
3g
0g
0g
0g
3g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Red & Green Bell Peppers for Omelet
5cal
0g
1g
0g
0g
0g
0g
0mg
1g
1g
0mg
0.000g/cal
0.00:1
Sausage for Omelet
140cal
9g
1g
12g
4.5g
0g
1g
290mg
0g
0g
40mg
0.064g/cal
9.00:1
Swiss Cheese for Omelet
80cal
6g
1g
6g
4g
0g
1g
15mg
0g
0g
20mg
0.075g/cal
6.00:1

All Day Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon for Grits
90cal
6g
1g
7g
2g
0g
1g
373mg
0g
0g
18mg
0.067g/cal
6.00:1
Blueberries for Hotcakes
30cal
0g
6g
0g
0g
0g
5g
0mg
4g
1g
0mg
0.000g/cal
0.00:1
Blueberry Topping
140cal
0g
35g
0g
0g
0g
34g
115mg
29g
1g
0mg
0.000g/cal
0.00:1
Brioche French Toast
830cal
19g
134g
25g
8g
0.5g
131g
840mg
22g
3g
220mg
0.023g/cal
0.14:1
Buttermilk Hotcakes
1150cal
17g
209g
28g
9g
0.5g
205g
1910mg
39g
4g
10mg
0.015g/cal
0.08:1
Cheddar Cheese for Grits
110cal
7g
1g
10g
5g
0g
1g
182mg
1g
0g
29mg
0.064g/cal
7.00:1
Chocolate Chips for Hotcakes
70cal
1g
9g
4.5g
2.5g
0g
8g
0mg
8g
1g
0mg
0.014g/cal
0.11:1
Cinnamon Supreme Hotcakes
1070cal
17g
190g
26g
12g
0.5g
185g
1810mg
72g
5g
5mg
0.016g/cal
0.09:1
Cornmeal Mush
120cal
1g
16g
6g
1g
0g
14g
200mg
1g
2g
0mg
0.008g/cal
0.06:1
Country Biscuit Breakfast
520cal
22g
29g
36g
17g
0g
28g
1340mg
2g
1g
80mg
0.042g/cal
0.76:1
Country-Fried Steak & Eggs
540cal
20g
38g
33g
10g
0.5g
34g
929mg
1g
4g
55mg
0.037g/cal
0.53:1
Cup of Grits
240cal
2g
13g
21g
7g
0g
12g
280mg
0g
1g
25mg
0.008g/cal
0.15:1
Double Blueberry Hotcakes
1090cal
17g
203g
23g
10g
0g
197g
1900mg
78g
6g
0mg
0.016g/cal
0.08:1
Double Chocolate Hotcakes
1120cal
18g
199g
27g
13g
0g
193g
1820mg
74g
6g
0mg
0.016g/cal
0.09:1
Dried Cranberries Oatmeal Topping
40cal
1g
12g
0.5g
0.5g
0g
11g
1mg
9g
1g
0mg
0.025g/cal
0.08:1
Egg Whites
60cal
12g
1g
0g
0g
0g
1g
200mg
1g
0g
0mg
0.200g/cal
12.00:1
Fresh-Cut Fruit
60cal
1g
14g
0g
0g
0g
13g
5mg
12g
1g
0mg
0.017g/cal
0.07:1
Freshly Cracked Egg
200cal
13g
1g
16g
4g
0g
1g
140mg
0g
0g
370mg
0.065g/cal
13.00:1
Green Onions for Grits
0cal
1g
1g
0.5g
0g
0g
0g
1mg
1g
1g
0mg
-
1.00:1
Ham Biscuit Benedict
440cal
16g
43g
23g
13g
0.5g
41g
1740mg
16g
2g
50mg
0.036g/cal
0.37:1
Hardwood-Smoked Bacon
190cal
13g
1g
14g
4.5g
0g
1g
670mg
0g
0g
40mg
0.068g/cal
13.00:1
Hashbrowns
200cal
2g
28g
12g
2g
1.5g
25g
160mg
1g
3g
0mg
0.010g/cal
0.07:1
Hickory-Smoked Ham
100cal
17g
2g
2.5g
1g
0g
2g
1440mg
2g
0g
35mg
0.170g/cal
8.50:1
Home Fries
250cal
3g
24g
17g
2.5g
0.5g
22g
690mg
2g
2g
0mg
0.012g/cal
0.13:1
Homestead Breakfast
225cal
8g
14g
16g
9g
0g
14g
816mg
2g
0g
20mg
0.036g/cal
0.57:1
Honey-Roasted Pecans Oatmeal Topping
80cal
1g
20g
0.5g
0.5g
0g
19g
3mg
15g
1g
0mg
0.013g/cal
0.05:1
Multigrain Hotcakes
1200cal
18g
214g
31g
10g
0.5g
209g
1910mg
41g
5g
10mg
0.015g/cal
0.08:1
Pecans for Hotcakes
110cal
1g
6g
9g
1g
0g
5g
60mg
4g
1g
0mg
0.009g/cal
0.17:1
Pot Roast Hash
580cal
30g
28g
39g
14g
1.5g
24g
1280mg
3g
4g
95mg
0.052g/cal
1.07:1
Sausage Gravy (Bowl)
460cal
17g
29g
33g
19g
0g
29g
1660mg
4g
0g
40mg
0.037g/cal
0.59:1
Sausage Links
190cal
9g
0g
16g
6g
0g
0g
310mg
0g
0g
25mg
0.047g/cal
-
Sausage Patties
320cal
19g
2g
26g
10g
0g
1g
630mg
0g
1g
90mg
0.059g/cal
9.50:1
Scrambled Egg
160cal
14g
1g
11g
3.5g
0g
1g
280mg
0g
0g
420mg
0.088g/cal
14.00:1
Sirloin Steak & Eggs
390cal
44g
3g
20g
9g
0g
3g
850mg
0g
0g
102mg
0.113g/cal
14.67:1
Sour Cream for Grits
30cal
1g
1g
3g
2g
0g
1g
8mg
1g
0g
9mg
0.033g/cal
1.00:1
Steel-Cut Oatmeal (Bowl)
230cal
8g
41g
4g
1g
0g
37g
300mg
12g
4g
5mg
0.035g/cal
0.20:1
Sunshine Skillet
760cal
30g
27g
59g
16g
0.5g
24g
1410mg
2g
3g
475mg
0.039g/cal
1.11:1
The Everything Breakfast
1130cal
57g
63g
73g
31g
0g
58g
2850mg
6g
5g
725mg
0.050g/cal
0.90:1
Three Meat & Cheese Omelet
1210cal
70g
21g
94g
34g
0.5g
18g
3400mg
9g
3g
740mg
0.058g/cal
3.33:1
Turkey Sausage Links
140cal
18g
2g
7g
2g
0g
1g
810mg
0g
1g
60mg
0.129g/cal
9.00:1
Western Omelet
650cal
40g
11g
50g
17g
0g
10g
1590mg
5g
1g
635mg
0.062g/cal
3.64:1

Lunch & Dinner Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baked Potato
330cal
6g
51g
12g
4g
0g
47g
120mg
2g
4g
15mg
0.018g/cal
0.12:1
Bread & Celery Dressing
340cal
7g
42g
15g
5g
0g
40g
1000mg
6g
2g
20mg
0.021g/cal
0.17:1
Broccoli
110cal
3g
5g
10g
3g
0g
5g
110mg
0g
0g
10mg
0.027g/cal
0.60:1
Buffalo Dipping Sauce
60cal
0g
1g
6g
1g
0g
1g
700mg
0g
0g
5mg
0.000g/cal
0.00:1
Carrots
90cal
1g
13g
4.5g
1.5g
0g
10g
115mg
10g
3g
5mg
0.011g/cal
0.08:1
Cheddar Baked Potato
230cal
9g
23g
11g
6g
0g
22g
940mg
3g
1g
35mg
0.039g/cal
0.39:1
Coleslaw
200cal
1g
19g
14g
2g
0g
17g
250mg
17g
2g
10mg
0.005g/cal
0.05:1
Corn
170cal
3g
20g
10g
30g
0g
18g
90mg
2g
2g
10mg
0.018g/cal
0.15:1
Dinner Rolls
380cal
8g
50g
17g
5g
0g
47g
610mg
3g
3g
10mg
0.021g/cal
0.16:1
Garden Side Salad
150cal
7g
15g
7g
3.5g
0g
11g
290mg
3g
4g
15mg
0.047g/cal
0.47:1
Green Beans with Ham
30cal
2g
4g
1.5g
0g
0g
2g
460mg
0g
2g
5mg
0.067g/cal
0.50:1
Honey Mustard Dipping Sauce
120cal
0g
5g
11g
1.5g
0g
5g
150mg
5g
0g
10mg
0.000g/cal
0.00:1
Load your side with Bacon
90cal
6g
1g
7g
2g
0g
1g
373mg
0g
0g
18mg
0.067g/cal
6.00:1
Load your side with Cheddar Cheese
110cal
7g
1g
10g
5g
0g
1g
182mg
1g
0g
29mg
0.064g/cal
7.00:1
Load your side with Green Onions
0cal
1g
1g
0.5g
0g
0g
0g
1mg
1g
1g
0mg
-
1.00:1
Load your side with Sour Cream
30cal
1g
1g
3g
2g
0g
1g
8mg
1g
0g
9mg
0.033g/cal
1.00:1
Mashed Potatoes & Chicken Gravy
210cal
3g
19g
14g
7g
0g
17g
830mg
2g
2g
30mg
0.014g/cal
0.16:1
Mashed Potatoes & Country Gravy
170cal
3g
17g
10g
6g
0g
15g
560mg
2g
2g
25mg
0.018g/cal
0.18:1
Ranch Dipping Sauce
100cal
0g
1g
10g
2g
0g
1g
210mg
1g
0g
10mg
0.000g/cal
0.00:1
Seasonal Fruit
70cal
1g
18g
0g
0g
0g
17g
10mg
16g
1g
0mg
0.014g/cal
0.06:1
Slice of Meatloaf Add On
430cal
27g
22g
26g
11g
1g
19g
770mg
6g
3g
125mg
0.063g/cal
1.23:1
Wildfire Dipping Sauce
50cal
0g
13g
0g
0g
0g
13g
220mg
5g
0g
0mg
0.000g/cal
0.00:1

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Banana Nut Bread
420cal
5g
37g
22g
5g
0g
35g
540mg
31g
2g
15mg
0.012g/cal
0.14:1
Caramel Sundae
190cal
3g
31g
7g
4.5g
0g
31g
135mg
12g
0g
20mg
0.016g/cal
0.10:1
Cherry Pie (Whole Pie)
2940cal
20g
398g
142g
60g
1g
387g
2480mg
194g
11g
0mg
0.007g/cal
0.05:1
Cherry Pie with Whipped Topping (Whole Pie)
3630cal
24g
452g
193g
106g
1.5g
440g
2510mg
246g
12g
0mg
0.007g/cal
0.05:1
Chocolate Chunk Cookie
520cal
6g
68g
26g
13g
0g
65g
370mg
41g
3g
35mg
0.012g/cal
0.09:1
Chocolate Fudge Sundae
190cal
3g
30g
8g
4.5g
0g
29g
55mg
21g
1g
20mg
0.016g/cal
0.10:1
Chocolate Peanut Butter Pie (Whole Pie)
4010cal
40g
411g
252g
123g
2g
395g
2510mg
320g
16g
270mg
0.010g/cal
0.10:1
Chocolate Peanut Butter Pie topped with Reese's (Whole Pie)
4010cal
40g
411g
252g
123g
2g
395g
2510mg
320g
16g
270mg
0.010g/cal
0.10:1
Cinnabiscuits
710cal
8g
124g
21g
13g
0g
122g
1450mg
74g
2g
5mg
0.011g/cal
0.06:1
Cinnamon Pull Apart
900cal
10g
135g
35g
13g
0g
81g
570mg
65g
54g
10mg
0.011g/cal
0.07:1
Coconut Cream Pie (Whole Pie)
3610cal
22g
381g
225g
168g
2.5g
372g
2490mg
265g
9g
115mg
0.006g/cal
0.06:1
Double-Crust Apple Pie (Whole Pie)
2990cal
16g
410g
141g
60g
1.5g
394g
2490mg
231g
16g
0mg
0.005g/cal
0.04:1

Lunch & Dinner

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Boneless Fried Chicken Breast
570cal
33g
41g
30g
6g
0g
37g
1400mg
0g
4g
0mg
0.058g/cal
0.80:1
Chicken-N-Noodles
200cal
9g
19g
9g
2g
1g
18g
720mg
1g
1g
35mg
0.045g/cal
0.47:1
Chicken-N-Noodles Deep Dish
620cal
26g
54g
33g
15g
2g
51g
2320mg
4g
3g
105mg
0.042g/cal
0.48:1
Country Fried Steak
540cal
21g
39g
34g
11g
1g
35g
970mg
0g
4g
55mg
0.039g/cal
0.54:1
Double Bacon Cheeseburger with Fries
1100cal
49g
81g
61g
20g
2.5g
74g
1670mg
4g
7g
185mg
0.045g/cal
0.60:1
Double Steakhouse Burger with Fries
1350cal
65g
88g
78g
26g
4.5g
81g
2270mg
8g
7g
235mg
0.048g/cal
0.74:1
Farmhouse Chicken Sandwich with Fries
890cal
20g
87g
50g
14g
2g
80g
1990mg
9g
7g
90mg
0.022g/cal
0.23:1
French Fries
330cal
0g
47g
14g
2.5g
0g
43g
480mg
0g
4g
0mg
0.000g/cal
0.00:1
Golden Fried Shrimp
350cal
18g
65g
2.5g
0g
0g
62g
1890mg
8g
3g
110mg
0.051g/cal
0.28:1
Great Alaskan Cod
640cal
32g
39g
39g
7g
0g
35g
1050mg
2g
4g
110mg
0.050g/cal
0.82:1
Grilled Chicken Breasts
280cal
54g
0g
7g
2g
0g
0g
1070mg
0g
0g
145mg
0.193g/cal
-
Grilled to Perfection Chicken
370cal
72g
0g
9g
3g
0g
0g
1430mg
0g
0g
190mg
0.195g/cal
-
Heartland Chicken Pot Pie
1430cal
51g
106g
87g
30g
0.5g
99g
2390mg
24g
7g
175mg
0.036g/cal
0.48:1
Herb Rubbed Turkey & Dressing
650cal
23g
67g
32g
13g
0.5g
64g
2250mg
18g
3g
80mg
0.035g/cal
0.34:1
Macaroni & Cheese
250cal
11g
25g
12g
5g
0g
23g
910mg
4g
2g
25mg
0.044g/cal
0.44:1
Pot Roast (Regular)
950cal
38g
62g
62g
21g
1.5g
51g
2340mg
25g
11g
145mg
0.040g/cal
0.61:1
Rise & Shine Burger
1240cal
51g
92g
75g
25g
3g
87g
1710mg
22g
5g
340mg
0.041g/cal
0.55:1
Turkey Bacon Melt with Fries
970cal
42g
92g
46g
14g
2.5g
85g
2540mg
3g
7g
100mg
0.043g/cal
0.46:1
USDA Choice Sirloin
750cal
47g
17g
54g
16g
2g
14g
1320mg
6g
3g
115mg
0.063g/cal
2.76:1
Wildfire Meatloaf
740cal
30g
40g
51g
19g
1g
36g
1420mg
8g
4g
150mg
0.041g/cal
0.75:1

Soups

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cheddar Baked Potato Soup (Bowl)
390cal
16g
32g
21g
11g
0.5g
30g
1640mg
4g
2g
60mg
0.041g/cal
0.50:1
Chicken-N-Noodles Soup (Bowl)
290cal
14g
26g
15g
3g
2g
24g
1130mg
2g
2g
60mg
0.048g/cal
0.54:1
Hearty Beef Vegetable Soup (Bowl)
230cal
13g
36g
5g
1.5g
0g
32g
1210mg
7g
4g
25mg
0.057g/cal
0.36:1

Kids Menu

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Bacon
100cal
1g
0g
12g
4g
0g
0g
3mg
0g
0g
11mg
0.010g/cal
-
Kids Baked Potato
330cal
6g
51g
12g
4g
0g
47g
120mg
2g
4g
15mg
0.018g/cal
0.12:1
Kids Caramel Sundae
190cal
3g
31g
7g
4.5g
0g
31g
135mg
12g
0g
20mg
0.016g/cal
0.10:1
Kids Cheeseburger
760cal
20g
84g
36g
12g
1g
78g
1210mg
5g
6g
60mg
0.026g/cal
0.24:1
Kids Chicken & Noodles
150cal
10g
14g
7g
1.5g
1g
13g
540mg
1g
1g
30mg
0.067g/cal
0.71:1
Kids Chocolate Chunk Cookie
520cal
6g
68g
26g
13g
0g
65g
370mg
41g
3g
35mg
0.012g/cal
0.09:1
Kids Chocolate Fudge Sundae
190cal
3g
30g
8g
4.5g
0g
29g
55mg
21g
1g
20mg
0.016g/cal
0.10:1
Kids French Fries
330cal
0g
47g
14g
2.5g
0g
43g
480mg
0g
4g
0mg
0.000g/cal
0.00:1
Kids Fried Chicken Tenders
760cal
22g
78g
38g
11g
0g
71g
1320mg
0g
7g
70mg
0.029g/cal
0.28:1
Kids Garden Salad
110cal
6g
13g
4.5g
2g
0g
8g
180mg
3g
5g
10mg
0.055g/cal
0.46:1
Kids Green Beans & Ham
30cal
2g
4g
1.5g
0g
0g
2g
460mg
0g
2g
5mg
0.067g/cal
0.50:1
Kids Grilled Cheese & Soup
430cal
13g
43g
22g
10g
2g
40g
1200mg
14g
3g
50mg
0.030g/cal
0.30:1
Kids Grilled Cheese Triangles
330cal
10g
40g
15g
7g
1.5g
38g
770mg
16g
2g
30mg
0.030g/cal
0.25:1
Kids Grilled Chicken
360cal
27g
52g
6g
1.5g
0g
51g
630mg
23g
1g
50mg
0.075g/cal
0.52:1
Kids I'm Smiling Sundae
280cal
5g
40g
12g
6g
0g
39g
105mg
30g
1g
20mg
0.018g/cal
0.13:1
Kids Lil Farmers Breakfast
590cal
13g
78g
26g
6g
0g
76g
1010mg
11g
2g
210mg
0.022g/cal
0.17:1
Kids Little Piggy Hotcakes
590cal
11g
107g
13g
5g
0g
104g
1020mg
23g
3g
10mg
0.019g/cal
0.10:1
Kids Mac & Cheese
280cal
14g
31g
12g
5g
0g
29g
940mg
4g
2g
25mg
0.050g/cal
0.45:1
Kids Mashed Potatoes & Chicken Gravy
210cal
3g
19g
14g
7g
0g
17g
830mg
2g
2g
30mg
0.014g/cal
0.16:1
Kids Mashed Potatoes & Country Gravy
170cal
3g
17g
10g
6g
0g
15g
560mg
2g
2g
25mg
0.018g/cal
0.18:1
Kids Plenty-O-Pancakes
1800cal
32g
326g
39g
16g
0.5g
318g
3440mg
79g
8g
0mg
0.018g/cal
0.10:1
Kids Sausage Link
50cal
4g
1g
4g
1g
0.5g
1g
196mg
0g
0g
12mg
0.080g/cal
4.00:1
Kids Steamed Broccoli
30cal
3g
5g
0g
0g
0g
5g
25mg
0g
0g
0mg
0.100g/cal
0.60:1
Kids Tic-Tac-Toast
480cal
14g
77g
13g
5g
0g
76g
510mg
14g
1g
150mg
0.029g/cal
0.18:1
Kids Turkey Lurkey
410cal
18g
34g
23g
10g
0g
30g
1430mg
12g
4g
70mg
0.044g/cal
0.53:1
Kids Turkey Sausage Breakfast
240cal
20g
26g
5g
1.5g
0g
24g
750mg
4g
2g
30mg
0.083g/cal
0.77:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
1% Chocolate Milk (Regular)
320cal
15g
57g
4.5g
3g
0g
55g
280mg
45g
2g
15mg
0.047g/cal
0.26:1
2% Milk (Regular)
220cal
14g
21g
9g
6g
0g
21g
210mg
22g
0g
35mg
0.064g/cal
0.67:1
Apple Juice (Regular)
140cal
0g
35g
0g
0g
0g
35g
35mg
33g
0g
0mg
0.000g/cal
0.00:1
Arnold Palmer
45cal
0g
12g
0g
0g
0g
12g
10mg
10g
0g
0mg
0.000g/cal
0.00:1
Breakfast Blend Coffee
5cal
1g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
0.200g/cal
-
Caramel Coffee
60cal
1g
14g
0g
0g
0g
14g
10mg
14g
0g
0mg
0.017g/cal
0.07:1
Caramel Mocha
270cal
2g
46g
9g
7g
0g
45g
140mg
37g
1g
0mg
0.007g/cal
0.04:1
Decaf Coffee
0cal
1g
0g
0g
0g
0g
0g
10mg
0g
0g
0mg
-
-
Diet Pepsi
0cal
0g
0g
0g
0g
0g
0g
40mg
0g
0g
0mg
-
-
Freshly Brewed Peach Iced Tea
150cal
0g
39g
0g
0g
0g
38g
10mg
36g
1g
0mg
0.000g/cal
0.00:1
Freshly Brewed Sweet Iced Tea
70cal
0g
20g
0g
0g
0g
19g
10mg
18g
1g
0mg
0.000g/cal
0.00:1
Freshly Brewed Unsweetened Iced Tea
5cal
0g
2g
0g
0g
0g
1g
10mg
0g
1g
0mg
0.000g/cal
0.00:1
Hot Chocolate
320cal
4g
55g
9g
7g
0g
53g
300mg
44g
2g
0mg
0.013g/cal
0.07:1
Hot Tea
0cal
0g
1g
0g
0g
0g
1g
10mg
0g
0g
0mg
-
0.00:1
Lemonade
100cal
0g
25g
0g
0g
0g
25g
15mg
21g
0g
0mg
0.000g/cal
0.00:1
Mist Twist
100cal
0g
27g
0g
0g
0g
27g
20mg
27g
0g
0mg
0.000g/cal
0.00:1
Mountain Dew
110cal
0g
29g
0g
0g
0g
29g
35mg
29g
0g
0mg
0.000g/cal
0.00:1
Mug Root Beer
100cal
0g
26g
0g
0g
0g
26g
30mg
26g
0g
0mg
0.000g/cal
0.00:1
Orange Juice (Regular)
180cal
3g
42g
0g
0g
0g
41g
15mg
36g
1g
0mg
0.017g/cal
0.07:1
Pepsi-Cola
100cal
0g
28g
0g
0g
0g
28g
20mg
28g
0g
0mg
0.000g/cal
0.00:1
Strawberry Lemonade
120cal
0g
30g
0g
0g
0g
29g
15mg
27g
1g
0mg
0.000g/cal
0.00:1
Sweet & Creamy Cappuccino (Vanilla)
280cal
2g
47g
10g
8g
0g
47g
80mg
40g
0g
0mg
0.007g/cal
0.04:1
Tomato Juice (Regular)
70cal
4g
15g
1.5g
0g
0g
13g
1110mg
11g
2g
0mg
0.057g/cal
0.27:1
Vanilla Coffee
60cal
1g
15g
0g
0g
0g
15g
10mg
15g
0g
0mg
0.017g/cal
0.07:1
Wild Cherry Pepsi
100cal
0g
28g
0g
0g
0g
28g
20mg
28g
0g
0mg
0.000g/cal
0.00:1

Salads & Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blue Cheese Dressing (For Large Salad)
280cal
2g
4g
30g
6g
0g
4g
440mg
2g
0g
30mg
0.007g/cal
0.50:1
Buttermilk Ranch Dressing (For Large Salad)
210cal
0g
2g
21g
4g
0g
2g
420mg
2g
0g
20mg
0.000g/cal
0.00:1
Colonial Dressing (For Large Salad)
310cal
0g
15g
27g
4.5g
0g
15g
260mg
15g
0g
0mg
0.000g/cal
0.00:1
Cranberry Pecan Chicken Salad (Regular)
870cal
52g
55g
51g
12g
0g
47g
2230mg
39g
8g
135mg
0.060g/cal
0.95:1
French Dressing (For Large Salad)
280cal
0g
12g
26g
4g
0.5g
12g
330mg
12g
0g
10mg
0.000g/cal
0.00:1
Italian Dressing (For Large Salad)
150cal
1g
4g
14g
2.5g
0g
4g
580mg
3g
0g
0mg
0.007g/cal
0.25:1
Wildfire Ranch Dressing (For Large Salad)
160cal
1g
12g
12g
2g
0g
12g
410mg
8g
0g
10mg
0.006g/cal
0.08:1