Country Fried Steak

Country Fried Steak Nutrition Facts

540
Calories
21g
Protein
34g
Total Fat
39g
Total Carbs

The Bob Evans Country Fried Steak contains 540 calories, 21g protein, 39g total carbohydrates and 34g total fat.

Nutrition Facts

Country Fried Steak

Amount Per Serving
Calories 540Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 11g55%
Trans Fat 1g
Cholesterol 55mg18%
Sodium 970mg42%
Total Carbs 39g14%
Dietary Fiber 4g14%
Sugars 0g
Protein 21g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Country Fried Steak?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Country Fried Steak by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Country Fried Steak?

There are 540 calories in the Country Fried Steak

What are the macros for the Bob Evans Country Fried Steak?

The Country Fried Steak has 21g protein, 39g carbs and 34g fat. That means 15% of calories come from protein, 61% of calories come from carbs, and 24% of calories come from fat.