Roasted Turkey Breast & Turkey Gravy Entree Nutrition Facts
- 440
- Calories
- 44g
- Protein
- 13g
- Total Fat
- 39g
- Total Carbs
The IHOP Roasted Turkey Breast & Turkey Gravy Entree contains 440 calories, 44g protein, 39g total carbohydrates and 13g total fat.
Nutrition Facts
Roasted Turkey Breast & Turkey Gravy Entree
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 900mg | 39% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Turkey Breast & Turkey Gravy Entree?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Roasted Turkey Breast & Turkey Gravy Entree by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
