Spicy Shredded Beef Bowl Nutrition Facts
- 901
- Calories
- 46g
- Protein
- 42g
- Total Fat
- 85g
- Total Carbs
The IHOP Spicy Shredded Beef Bowl contains 901 calories, 46g protein, 85g total carbohydrates and 42g total fat.
Nutrition Facts
Spicy Shredded Beef Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 901 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 1g | ||
| Cholesterol 130mg | 43% | |
| Sodium 2370mg | 103% | |
| Total Carbs 85g | 31% | |
| Dietary Fiber 12g | 43% | |
| Sugars 6g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Shredded Beef Bowl?
For someone weighing 150 pounds, it would take 77 minutes to burn off the Spicy Shredded Beef Bowl by running.
It would take 107 minutes to burn if off by bicycling.
It would take 125 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Spicy Shredded Beef Bowl?
There are 901 calories in the Spicy Shredded Beef Bowl
What are the macros for the IHOP Spicy Shredded Beef Bowl?
The Spicy Shredded Beef Bowl has 46g protein, 85g carbs and 42g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 15% of calories come from fat.
