Pot Roast Entree Nutrition Facts
- 370
- Calories
- 32g
- Protein
- 21g
- Total Fat
- 15g
- Total Carbs
The IHOP Pot Roast Entree contains 370 calories, 32g protein, 15g total carbohydrates and 21g total fat.
Nutrition Facts
Pot Roast Entree
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 2010mg | 87% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pot Roast Entree?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Pot Roast Entree by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Pot Roast Entree?
There are 370 calories in the Pot Roast Entree
What are the macros for the IHOP Pot Roast Entree?
The Pot Roast Entree has 32g protein, 15g carbs and 21g fat. That means 37% of calories come from protein, 39% of calories come from carbs, and 24% of calories come from fat.
