Broccoli Nutrition Facts
- 110
- Calories
- 3g
- Protein
- 10g
- Total Fat
- 5g
- Total Carbs
The Bob Evans Broccoli contains 110 calories, 3g protein, 5g total carbohydrates and 10g total fat.
Nutrition Facts
Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 110mg | 5% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Broccoli by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bob Evans
US Rank
68
Locations
440
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Bob Evans Broccoli?
There are 110 calories in the Broccoli
What are the macros for the Bob Evans Broccoli?
The Broccoli has 3g protein, 5g carbs and 10g fat. That means 12% of calories come from protein, 46% of calories come from carbs, and 41% of calories come from fat.
