Boneless Fried Chicken Breast

Boneless Fried Chicken Breast Nutrition Facts

570
Calories
33g
Protein
30g
Total Fat
41g
Total Carbs

The Bob Evans Boneless Fried Chicken Breast contains 570 calories, 33g protein, 41g total carbohydrates and 30g total fat.

Nutrition Facts

Boneless Fried Chicken Breast

Amount Per Serving
Calories 570Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1400mg61%
Total Carbs 41g15%
Dietary Fiber 4g14%
Sugars 0g
Protein 33g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Boneless Fried Chicken Breast?

For someone weighing 150 pounds, it would take 49 minutes to burn off the Boneless Fried Chicken Breast by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Bob Evans

US Rank

68

Locations

440

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Bob Evans Boneless Fried Chicken Breast?

There are 570 calories in the Boneless Fried Chicken Breast

What are the macros for the Bob Evans Boneless Fried Chicken Breast?

The Boneless Fried Chicken Breast has 33g protein, 41g carbs and 30g fat. That means 21% of calories come from protein, 59% of calories come from carbs, and 19% of calories come from fat.