Roast Beef Nutrition Facts
- 480
- Calories
- 45g
- Protein
- 29g
- Total Fat
- 10g
- Total Carbs
The Cracker Barrel Roast Beef contains 480 calories, 45g protein, 10g total carbohydrates and 29g total fat.
Nutrition Facts
Roast Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 1g | ||
| Cholesterol 130mg | 43% | |
| Sodium 780mg | 34% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roast Beef?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Roast Beef by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Cracker Barrel Roast Beef?
There are 480 calories in the Roast Beef
What are the macros for the Cracker Barrel Roast Beef?
The Roast Beef has 45g protein, 10g carbs and 29g fat. That means 47% of calories come from protein, 23% of calories come from carbs, and 30% of calories come from fat.
