Cracker Barrel Nutrition Facts and Calories

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All American Apple Pie with Ice Cream	461	6g	60g	23g	25mg	310mg	17g
Apple Dumplin' with Ice Cream	1712	18g	246g	73g	95mg	1600mg	118g
Blackberry Cobbler with Ice Cream	461	8g	82g	11g	35mg	240mg	53g
Double Fudge Coca-Cola Cake with Ice Cream	791	9g	115g	33g	65mg	310mg	96g
Peach Cobbler with Ice Cream	490	5g	72g	20g	35mg	260mg	49g


Apple n' Cinnamon Oatmeal	310	9g	55g	7g	5mg	220mg	17g
Bacon 'n Egg Hasbrown Casserole	981	49g	59g	61g	490mg	1820mg	3g
Best Preserves n' Jam	50	0g	12g	0g	0mg	0mg	11g
Biscuit	160	3g	23g	6g	0mg	310mg	1g
Breakfast Sausage Links (3)	210	13g	1g	17g	50mg	460mg	2g
Butter	35	0g	0g	4g	10mg	30mg	0g
Buttermilk Pancakes (With Butter)	741	9g	111g	29g	50mg	2720mg	9g
Country Boy Breakfast	671	27g	80g	26g	590mg	740mg	27g
Country Boys Breakfast Sirloin Steak	350	49g	1g	17g	150mg	210mg	0g
Course Ground Grits Side	90	2g	15g	3g	0mg	135mg	0g
Double Meat Breakfast	721	50g	20g	49g	655mg	1340mg	1g
Egg Sandwich Breakfast	471	20g	44g	26g	395mg	400mg	7g
Eggs-In-The-Basket Breakfast	430	20g	41g	21g	385mg	350mg	6g
French Toast	861	26g	88g	44g	365mg	780mg	12g
Fresh Seasonal Fruit	50	1g	12g	0g	0mg	0mg	9g
Fresh Start Sampler	490	22g	62g	18g	390mg	230mg	40g
Fried Apples breakfast side	170	1g	37g	2g	0mg	45mg	26g
Fried Chicken Tenders with Sawmill Gravy	711	37g	50g	40g	80mg	1860mg	3g
Fruit n' Yogurt Parfait Breakfast	511	33g	65g	14g	65mg	770mg	41g
Fruit n' Yogurt Parfait, breakfast side	340	9g	60g	8g	5mg	85mg	41g
Good Morning Breakfast	300	27g	31g	8g	55mg	830mg	11g
Grandma's Sampler Breakfast	861	31g	77g	48g	475mg	2340mg	7g
Grandpa's Country Fried Breakfast	240	15g	18g	12g	385mg	280mg	1g
Gravy n' Biscuits	711	17g	86g	34g	20mg	1420mg	10g
Grilled Pork Chop	250	35g	0g	13g	90mg	350mg	0g
Grilled Southwest Sausages (2)	511	20g	8g	43g	75mg	1790mg	1g
Hamburger Steak	440	33g	0g	33g	100mg	140mg	0g
Hashbrown Casserole	190	5g	24g	8g	10mg	350mg	0g
Hashbrown Casserole, Fried Apples n' Biscuit	521	9g	84g	17g	10mg	710mg	28g
Loaded Hashbrown Casserole	350	15g	25g	21g	50mg	730mg	0g
Loaded Southwest Hashbrown Casserole	300	10g	25g	17g	30mg	650mg	g
Meat Biscuit n' Apples	410	14g	62g	12g	30mg	855mg	27g
Momma's French Toast Breakfast	1001	40g	90g	54g	750mg	930mg	12g
Momma's Pancake Breakfast	881	23g	113g	38g	435mg	2870mg	10g
One Egg & Two Biscuits Breakfast	390	13g	47g	20g	160mg	700mg	2g
Pecan Pancakes	1131	15g	119g	70g	50mg	2720mg	12g
Pork Chops	490	70g	0g	25g	185mg	700mg	1g
Sausage n' Biscuit	280	10g	24g	16g	30mg	510mg	1g
Sawmill Gravy (Family Serving)	400	12g	30g	26g	30mg	810mg	11g
Smoked Sausage Biscuit	280	10g	24g	16g	30mg	510mg	1g
Smoked Sausage Patties	240	13g	2g	19g	60mg	390mg	0g
Southwestern Scramble Breakfast	1001	47g	61g	63g	495mg	1720mg	6g
Sunrise Sampler Breakfast	921	49g	82g	44g	485mg	1870mg	27g
Sweet Pepper n' Red Skin Hash	370	3g	28g	28g	0mg	360mg	4g
Turkey Sausage Biscuit	210	10g	23g	9g	30mg	540mg	1g
Turkey Sausage Patties	110	13g	1g	6g	55mg	460mg	0g
Two Eggs	150	14g	2g	10g	385mg	150mg	1g
Two Eggs & Grits Breakfast	230	15g	16g	12g	385mg	280mg	1g
Two Eggs n' Biscuits	461	20g	47g	22g	385mg	770mg	3g
Two Scrambled Egg Whites	50	11g	2g	0g	0mg	230mg	2g
Uncle Herschel's Favorite Breakfast	230	15g	16g	12g	385mg	280mg	1g
Wild Maine Blueberry Muffin	360	6g	46g	16g	90mg	550mg	46g
Wild Maine Blueberry Pancakes	761	9g	118g	29g	50mg	2720mg	14g
Yogurt n' Granola	190	5g	35g	4g	5mg	70mg	26g


Barrel-Cut Sugar Ham	1021	109g	7g	55g	340mg	5450mg	7g
Broccoli Cheddar Chicken	691	40g	35g	44g	160mg	940mg	1g
Chicken Fried Chicken	1141	74g	70g	60g	205mg	2910mg	4g
Chicken n' Dumplings	450	40g	52g	9g	100mg	160mg	1g
Chicken n' Dumplins Meatloaf Sampler	861	63g	58g	41g	205mg	2230mg	6g
Chicken Pot Pie	961	35g	82g	55g	105mg	2740mg	4g
Chile Jack Chicken	440	56g	14g	18g	190mg	1230mg	3g
Country Fried Pork Chops	1001	53g	38g	70g	135mg	2120mg	2g
Country Fried Steak	600	37g	50g	28g	65mg	1410mg	2g
Fried Catfish Fillet	400	18g	9g	32g	60mg	580mg	3g
Fried Chicken Livers	631	21g	39g	34g	615mg	860mg	1g
Fried Chicken Tenderloins	631	35g	44g	34g	75mg	1690mg	1g
Garlic Butter Hamburger Steak	440	36g	1g	31g	125mg	200mg	0g
Grilled Chicken Tenderloins	270	48g	5g	7g	140mg	620mg	4g
Grilled Sirloin Steak	350	49g	1g	17g	150mg	210mg	0g
Homestyle Chicken	1061	71g	64g	58g	200mg	2740mg	2g
Maple Bacon Grilled Chicken	851	82g	35g	43g	265mg	1810mg	27g
Meatloaf	521	35g	17g	35g	140mg	930mg	5g
Pot Roast Supper	550	52g	40g	20g	125mg	1440mg	3g
Roast Beef	480	45g	10g	29g	130mg	780mg	0g
Southern Fried Chicken	1642	108g	78g	100g	475mg	4730mg	0g
Turkey n' Dressing with Sweet Potato Casserole	821	45g	90g	31g	115mg	2260mg	41g


Beans n' Greens	410	32g	51g	9g	90mg	990mg	7g
Boiled Cabbage	90	2g	8g	5g	5mg	460mg	2g
Breaded Fried Okra	250	3g	38g	9g	10mg	520mg	2g
Cole Slaw	250	0g	14g	21g	20mg	170mg	13g
Cole Slaw Sampler	180	0g	10g	15g	15mg	120mg	10g
Corn Bread Dressing	310	5g	33g	18g	25mg	960mg	4g
Corn Muffin	210	4g	24g	11g	30mg	510mg	2g
Cottage Cheese	150	17g	7g	6g	25mg	540mg	6g
Country Green Beans	60	1g	7g	3g	10mg	310mg	1g
Country Ham (Large)	540	66g	12g	26g	190mg	3360mg	0g
Country Ham n' Biscuit	240	13g	25g	10g	30mg	810mg	1g
Country Ham Sampler	140	16g	3g	6g	50mg	840mg	0g
Dumplins	210	5g	36g	6g	0mg	940mg	1g
English Muffin	130	5g	26g	1g	0mg	260mg	1g
Fresh Apple Slices	70	1g	19g	0g	0mg	0mg	14g
Fresh Steamed Broccoli	40	4g	6g	0g	0mg	10mg	1g
Grits Cakes	160	2g	17g	10g	20mg	230mg	0g
Hatch Valley Green Chiles	25	0g	6g	0g	0mg	600mg	2g
Hickory Smoked Country Ham Side (Large)	540	66g	12g	26g	190mg	3360mg	0g
Hushpuppies	50	1g	7g	3g	0mg	115mg	1g
Lima Beans	290	10g	29g	15g	30mg	320mg	0g
Loaded Baked Potato	521	15g	28g	39g	105mg	1030mg	2g
Loaded Baked Sweet Potato	621	6g	96g	25g	50mg	260mg	56g
Macaroni n' Cheese	270	10g	23g	16g	25mg	700mg	3g
Mashed Potatoes	200	3g	25g	9g	5mg	170mg	1g
Mixed Green Salad	15	1g	3g	0g	0mg	50mg	2g
Pinto Beans	471	32g	73g	6g	40mg	850mg	7g
Steak Fries	340	5g	51g	13g	10mg	70mg	1g
Sugar Cured Ham (Large)	440	36g	2g	29g	115mg	1910mg	2g
Sugar Cured Ham Sampler	90	12g	2g	4g	30mg	940mg	1g
Sweet Potato Casserole	190	2g	36g	4g	0mg	85mg	28g
Sweet Whole Baby Carrots	90	1g	18g	1g	15mg	140mg	10g
Thick Sliced Bacon (3 Piece)	210	14g	0g	17g	40mg	460mg	0g
Turnip Greens (Large)	250	24g	16g	10g	125mg	780mg	2g
Westminster Crackers	70	0g	12g	2g	0mg	60mg	0g
Whole Kernel Corn	180	3g	26g	8g	15mg	85mg	1g


Beef n' Noodle Soup (Bowl)	240	19g	22g	9g	80mg	1020mg	1g
Chicken Noodle Soup (Bowl)	210	13g	21g	8g	65mg	1440mg	2g
Chili (Bowl)	390	26g	43g	13g	85mg	1130mg	4g
Clam Chowder (Bowl)	881	27g	54g	65g	240mg	1800mg	10g
Pot Roast Soup (Bowl)	200	13g	17g	10g	35mg	1350mg	40g
Potato Soup (Bowl)	210	7g	36g	4g	5mg	1120mg	7g
Tortilla Soup (Bowl)	600	36g	42g	33g	115mg	2050mg	4g
Turkey Noodle Soup (Bowl)	250	32g	24g	3g	115mg	1290mg	8g
Vegetable Soup (Bowl)	170	6g	33g	2g	0mg	720mg	7g


Chile Jack Chicken Sandwich	661	47g	51g	31g	150mg	1230mg	11g
Grilled Reuben Sandwich	901	48g	28g	67g	150mg	1420mg	1g
Homestyle Chicken BLT (Fried)	1181	55g	106g	60g	140mg	2560mg	29g
Open Faced Roast Beef Sandwich	701	51g	52g	33g	135mg	950mg	6g
The Barrel Cheeseburger	991	56g	56g	60g	175mg	1070mg	11g
Three Cheese Grilled Cheese Sandwich	450	15g	38g	27g	40mg	740mg	6g


Cod Fillets	731	45g	70g	29g	185mg	1990mg	0g
Country Fried Shrimp with Fries and Hush Puppies	901	22g	121g	36g	90mg	2040mg	15g
Fried Catfish Fillets with Hushpuppies	811	38g	35g	57g	115mg	1390mg	5g
Haddock	380	49g	14g	15g	130mg	660mg	1g
Haddock Fillet	761	44g	42g	46g	120mg	1820mg	4g
Lemon Pepper Grilled Rainbow Trout	330	43g	6g	14g	140mg	610mg	0g
Spicy Grilled Catfish Fillet	130	19g	1g	5g	50mg	330mg	0g
Spicy Grilled Catfish Fillets	260	38g	2g	11g	95mg	650mg	1g


Cornbread	210	5g	24g	11g	30mg	510mg	2g
Multigrain Bread	100	3g	19g	2g	0mg	180mg	2g
Sourdough Bread	110	3g	21g	2g	0mg	85mg	3g
White Bread	70	2g	14g	1g	0mg	140mg	1g


Country Chef Salad	571	45g	23g	33g	290mg	1550mg	8g
Homestyle Fried Salad	931	58g	53g	54g	340mg	2000mg	7g
Homestyle Grilled Chicken Salad	550	52g	23g	28g	325mg	1050mg	7g
House Salad	260	12g	19g	15g	35mg	600mg	5g
Southern Fried Chicken Caesar Salad	881	46g	51g	55g	130mg	2270mg	5g
Southern Grilled Chicken Caesar Salad	500	40g	22g	28g	120mg	1320mg	5g


Kid's 100% Natural Syrup	116	0g	29g	0g	0mg	0mg	27g
Kid's Apple Juice	100	0g	26g	0g	0mg	10mg	22g
Kid's Bacon n' Biscuit Breakfast Sandwich	230	8g	23g	12g	15mg	460mg	1g
Kid's BBQ Sauce	80	0g	18g	1g	0mg	350mg	16g
Kids Chocolate Milk	230	9g	30g	9g	35mg	190mg	28g
Kids Coca-Cola Classic	140	0g	39g	0g	0mg	45mg	39g
Kids Crispy Rockin' Fried Shrimp, Hushpuppy, Tater Rounds & Cocktail Sauce	540	16g	57g	28g	80mg	1760mg	8g
Kids Diet Coke	0	0g	0g	0g	0mg	65mg	0g
Kid's Dirt Cup	430	2g	70g	15g	0mg	300mg	47g
Kids Dr Pepper	160	0g	42g	0g	0mg	65mg	41g
Kids Fried Chicken Tenders	310	18g	22g	17g	40mg	850mg	0g
Kids Grapefruit Juice	80	0g	20g	0g	0mg	0mg	18g
Kids Grilled Cheese Sandwich	480	14g	43g	28g	45mg	930mg	7g
Kids Grilled Chicken Tenders	140	24g	2g	4g	70mg	310mg	2g
Kid's Honey Mustard Sauce	220	1g	8g	21g	15mg	400mg	7g
Kid's Hot Chocolate	210	6g	30g	7g	25mg	90mg	24g
Kid's Mac n' Cheese	540	19g	45g	31g	50mg	1410mg	6g
Kids Mello Yello	170	0g	47g	0g	0mg	45mg	47g
Kid's Milk Straw	20	0g	5g	0g	0mg	0mg	4g
Kid's Mini Cheeseburgers	581	34g	37g	33g	95mg	730mg	5g
Kids Mini Confetti Pancakes	350	5g	64g	8g	10mg	1360mg	9g
Kids Mini Pancakes	320	5g	58g	8g	10mg	1320mg	7g
Kids One Scrambled Egg & One Butternut Biscuit	230	9g	24g	13g	160mg	380mg	1g
Kids Orange Juice	100	2g	21g	0g	0mg	0mg	19g
Kids Reduced Fat Milk	130	8g	12g	5g	20mg	130mg	12g
Kid's Scrambled Egg	90	6g	1g	7g	160mg	70mg	0g
Kids Skim Milk	90	8g	13g	0g	5mg	130mg	12g
Kid's Smoked Sausage n' Biscuit Breakfast Sandwich	280	10g	24g	16g	30mg	510mg	1g
Kids Smoked Sausage Patty	120	7g	1g	10g	30mg	200mg	0g
Kids Sprite	170	0g	43g	0g	0mg	40mg	43g
Kids Sweetened Iced Tea	100	0g	26g	0g	0mg	0mg	25g
Kids Tater Rounds	170	2g	17g	11g	0mg	320mg	0g
Kids Thick Bacon	140	9g	0g	11g	30mg	310mg	0g
Kid's Tomato Juice	50	2g	10g	0g	0mg	680mg	7g
Kids Turkey n' Biscuit Breakfast Sandwich	210	10g	23g	9g	30mg	540mg	1g
Kids Unsweetened Iced Tea	0	0g	1g	0g	0mg	0mg	0g


100% Pure Natural Syrup	150	0g	39g	0g	0mg	0mg	37g
Bacon Pieces	70	5g	0g	6g	15mg	250mg	0g
Cinnamon Spiced Apple n' Real Whipped Cream Topping	390	1g	67g	14g	20mg	130mg	50g
Colby Cheese Shreds	110	7g	1g	9g	25mg	170mg	0g
Country Peach n' Real Whipped Cream Topping	320	1g	67g	6g	5mg	65mg	68g
Real Butter Scoop	110	0g	0g	12g	30mg	90mg	0g
Sour Cream	53	1g	1g	5g	20mg	15mg	1g
Sugar Free Syrup	10	0g	4g	0g	0mg	70mg	0g
Sweet Ripe Blackberry n' Real Whipped Cream Topping	350	1g	75g	5g	5mg	60mg	66g
Wild Maine Blueberry Syrup	200	0g	50g	0g	0mg	0mg	39g


Apple Cider BBQ Sauce	80	0g	18g	1g	0mg	350mg	16g
BBQ Sauce	80	0g	18g	1g	0mg	350mg	16g
Cocktail Sauce	35	0g	8g	0g	0mg	340mg	6g
Cranberry Sauce	45	0g	11g	0g	0mg	0mg	9g
Honey Mustard	220	1g	8g	21g	15mg	400mg	7g
Honey Mustard Sauce	220	1g	8g	21g	15mg	400mg	7g
Ranch Sauce	190	1g	2g	20g	15mg	420mg	2g
Tartar Sauce	140	0g	2g	14g	5mg	100mg	2g


Apple Juice (Large)	210	0g	51g	0g	0mg	20mg	44g
Chocolate Milk (Large)	461	17g	61g	17g	70mg	370mg	57g
Grapefruit Juice (Large)	170	0g	41g	0g	0mg	0mg	36g
Hot Caramel Latte	250	7g	35g	8g	30mg	120mg	31g
Hot Chocolate	380	9g	61g	11g	35mg	170mg	53g
Hot Latte	140	9g	13g	5g	20mg	140mg	13g
Hot Mocha	310	9g	47g	9g	30mg	150mg	41g
Hot Vanilla Latte	230	7g	32g	8g	30mg	115mg	29g
Iced Caramel Latte	210	5g	31g	6g	25mg	80mg	27g
Iced Latte	90	6g	8g	4g	15mg	90mg	8g
Iced Mocha	260	6g	43g	7g	25mg	100mg	37g
Iced Vanilla Latte	190	5g	28g	6g	25mg	75mg	25g
Kids Whole Milk	150	8g	12g	8g	35mg	120mg	11g
Lemonade	230	2g	55g	0g	0mg	20mg	25g
Orange Juice (Large)	200	3g	45g	0g	0mg	0mg	41g
Raspberry Iced Tea	70	0g	17g	0g	0mg	5mg	16g
Raspberry Lemonade	250	2g	59g	0g	0mg	20mg	31g
Reduced Fat Milk (Large)	260	16g	24g	10g	40mg	260mg	24g
Skim Milk (Large)	180	16g	26g	0g	10mg	260mg	24g
Stewart's Root Beer	210	0g	55g	0g	0mg	70mg	55g
Sweetened Iced Tea	130	0g	34g	0g	0mg	0mg	34g
Tomato Juice (Large)	100	4g	20g	0g	0mg	1360mg	14g
Unsweetened Iced Tea	0	0g	0g	0g	0mg	0mg	0g
Whole Milk (Large)	300	16g	24g	16g	70mg	240mg	22g


Balsamic Herb Vinaigrette	170	0g	13g	13g	0mg	470mg	12g
Blue Cheese Dressing	310	3g	3g	32g	45mg	780mg	2g
Buttermilk Caesar Dressing	280	3g	3g	29g	30mg	770mg	1g
Buttermilk Ranch Dressing	240	1g	3g	25g	20mg	530mg	2g
Dijon Honey Mustard	280	1g	10g	26g	20mg	500mg	9g
Honey French Dressing (Entree dressing (2.5 oz))	350	0g	26g	27g	0mg	580mg	25g


Brown Gravy	20	1g	2g	1g	0mg	140mg	0g
Turkey Gravy	15	1g	2g	1g	5mg	170mg	0g