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Cracker Barrel Nutrition Facts and Calories

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Desserts

4616g60g23g25mg310mg17g
171218g246g73g95mg1600mg118g
4618g82g11g35mg240mg53g
7919g115g33g65mg310mg96g
4905g72g20g35mg260mg49g

Breakfast

3109g55g7g5mg220mg17g
98149g59g61g490mg1820mg3g
500g12g0g0mg0mg11g
1603g23g6g0mg310mg1g
21013g1g17g50mg460mg2g
350g0g4g10mg30mg0g
7419g111g29g50mg2720mg9g
67127g80g26g590mg740mg27g
35049g1g17g150mg210mg0g
902g15g3g0mg135mg0g
72150g20g49g655mg1340mg1g
47120g44g26g395mg400mg7g
43020g41g21g385mg350mg6g
86126g88g44g365mg780mg12g
501g12g0g0mg0mg9g
49022g62g18g390mg230mg40g
1701g37g2g0mg45mg26g
71137g50g40g80mg1860mg3g
51133g65g14g65mg770mg41g
3409g60g8g5mg85mg41g
30027g31g8g55mg830mg11g
86131g77g48g475mg2340mg7g
24015g18g12g385mg280mg1g
71117g86g34g20mg1420mg10g
25035g0g13g90mg350mg0g
51120g8g43g75mg1790mg1g
44033g0g33g100mg140mg0g
1905g24g8g10mg350mg0g
5219g84g17g10mg710mg28g
35015g25g21g50mg730mg0g
30010g25g17g30mg650mgg
41014g62g12g30mg855mg27g
100140g90g54g750mg930mg12g
88123g113g38g435mg2870mg10g
39013g47g20g160mg700mg2g
113115g119g70g50mg2720mg12g
49070g0g25g185mg700mg1g
28010g24g16g30mg510mg1g
40012g30g26g30mg810mg11g
28010g24g16g30mg510mg1g
24013g2g19g60mg390mg0g
100147g61g63g495mg1720mg6g
92149g82g44g485mg1870mg27g
3703g28g28g0mg360mg4g
21010g23g9g30mg540mg1g
11013g1g6g55mg460mg0g
15014g2g10g385mg150mg1g
23015g16g12g385mg280mg1g
46120g47g22g385mg770mg3g
5011g2g0g0mg230mg2g
23015g16g12g385mg280mg1g
3606g46g16g90mg550mg46g
7619g118g29g50mg2720mg14g
1905g35g4g5mg70mg26g

Lunch & Dinner

1021109g7g55g340mg5450mg7g
69140g35g44g160mg940mg1g
114174g70g60g205mg2910mg4g
45040g52g9g100mg160mg1g
86163g58g41g205mg2230mg6g
96135g82g55g105mg2740mg4g
44056g14g18g190mg1230mg3g
100153g38g70g135mg2120mg2g
60037g50g28g65mg1410mg2g
40018g9g32g60mg580mg3g
63121g39g34g615mg860mg1g
63135g44g34g75mg1690mg1g
44036g1g31g125mg200mg0g
27048g5g7g140mg620mg4g
35049g1g17g150mg210mg0g
106171g64g58g200mg2740mg2g
85182g35g43g265mg1810mg27g
52135g17g35g140mg930mg5g
55052g40g20g125mg1440mg3g
48045g10g29g130mg780mg0g
1642108g78g100g475mg4730mg0g
82145g90g31g115mg2260mg41g

Sides

41032g51g9g90mg990mg7g
902g8g5g5mg460mg2g
2503g38g9g10mg520mg2g
2500g14g21g20mg170mg13g
1800g10g15g15mg120mg10g
3105g33g18g25mg960mg4g
2104g24g11g30mg510mg2g
15017g7g6g25mg540mg6g
601g7g3g10mg310mg1g
54066g12g26g190mg3360mg0g
24013g25g10g30mg810mg1g
14016g3g6g50mg840mg0g
2105g36g6g0mg940mg1g
1305g26g1g0mg260mg1g
701g19g0g0mg0mg14g
404g6g0g0mg10mg1g
1602g17g10g20mg230mg0g
250g6g0g0mg600mg2g
54066g12g26g190mg3360mg0g
501g7g3g0mg115mg1g
29010g29g15g30mg320mg0g
52115g28g39g105mg1030mg2g
6216g96g25g50mg260mg56g
27010g23g16g25mg700mg3g
2003g25g9g5mg170mg1g
151g3g0g0mg50mg2g
47132g73g6g40mg850mg7g
3405g51g13g10mg70mg1g
44036g2g29g115mg1910mg2g
9012g2g4g30mg940mg1g
1902g36g4g0mg85mg28g
901g18g1g15mg140mg10g
21014g0g17g40mg460mg0g
25024g16g10g125mg780mg2g
700g12g2g0mg60mg0g
1803g26g8g15mg85mg1g

Soups & Chilis

24019g22g9g80mg1020mg1g
21013g21g8g65mg1440mg2g
39026g43g13g85mg1130mg4g
88127g54g65g240mg1800mg10g
20013g17g10g35mg1350mg40g
2107g36g4g5mg1120mg7g
60036g42g33g115mg2050mg4g
25032g24g3g115mg1290mg8g
1706g33g2g0mg720mg7g

Sandwiches & Burgers

66147g51g31g150mg1230mg11g
90148g28g67g150mg1420mg1g
118155g106g60g140mg2560mg29g
70151g52g33g135mg950mg6g
99156g56g60g175mg1070mg11g
45015g38g27g40mg740mg6g

Seafood

73145g70g29g185mg1990mg0g
90122g121g36g90mg2040mg15g
81138g35g57g115mg1390mg5g
38049g14g15g130mg660mg1g
76144g42g46g120mg1820mg4g
33043g6g14g140mg610mg0g
13019g1g5g50mg330mg0g
26038g2g11g95mg650mg1g

Breads

2105g24g11g30mg510mg2g
1003g19g2g0mg180mg2g
1103g21g2g0mg85mg3g
702g14g1g0mg140mg1g

Salads

57145g23g33g290mg1550mg8g
93158g53g54g340mg2000mg7g
55052g23g28g325mg1050mg7g
26012g19g15g35mg600mg5g
88146g51g55g130mg2270mg5g
50040g22g28g120mg1320mg5g

Kids Menu

1160g29g0g0mg0mg27g
1000g26g0g0mg10mg22g
2308g23g12g15mg460mg1g
800g18g1g0mg350mg16g
2309g30g9g35mg190mg28g
1400g39g0g0mg45mg39g
54016g57g28g80mg1760mg8g
00g0g0g0mg65mg0g
4302g70g15g0mg300mg47g
1600g42g0g0mg65mg41g
31018g22g17g40mg850mg0g
800g20g0g0mg0mg18g
48014g43g28g45mg930mg7g
14024g2g4g70mg310mg2g
2201g8g21g15mg400mg7g
2106g30g7g25mg90mg24g
54019g45g31g50mg1410mg6g
1700g47g0g0mg45mg47g
200g5g0g0mg0mg4g
58134g37g33g95mg730mg5g
3505g64g8g10mg1360mg9g
3205g58g8g10mg1320mg7g
2309g24g13g160mg380mg1g
1002g21g0g0mg0mg19g
1308g12g5g20mg130mg12g
906g1g7g160mg70mg0g
908g13g0g5mg130mg12g
28010g24g16g30mg510mg1g
1207g1g10g30mg200mg0g
1700g43g0g0mg40mg43g
1000g26g0g0mg0mg25g
1702g17g11g0mg320mg0g
1409g0g11g30mg310mg0g
502g10g0g0mg680mg7g
21010g23g9g30mg540mg1g
00g1g0g0mg0mg0g

Toppings

1500g39g0g0mg0mg37g
705g0g6g15mg250mg0g
3901g67g14g20mg130mg50g
1107g1g9g25mg170mg0g
3201g67g6g5mg65mg68g
1100g0g12g30mg90mg0g
531g1g5g20mg15mg1g
100g4g0g0mg70mg0g
3501g75g5g5mg60mg66g
2000g50g0g0mg0mg39g

Sauces

800g18g1g0mg350mg16g
800g18g1g0mg350mg16g
350g8g0g0mg340mg6g
450g11g0g0mg0mg9g
2201g8g21g15mg400mg7g
2201g8g21g15mg400mg7g
1901g2g20g15mg420mg2g
1400g2g14g5mg100mg2g

Beverages

2100g51g0g0mg20mg44g
46117g61g17g70mg370mg57g
1700g41g0g0mg0mg36g
2507g35g8g30mg120mg31g
3809g61g11g35mg170mg53g
1409g13g5g20mg140mg13g
3109g47g9g30mg150mg41g
2307g32g8g30mg115mg29g
2105g31g6g25mg80mg27g
906g8g4g15mg90mg8g
2606g43g7g25mg100mg37g
1905g28g6g25mg75mg25g
1508g12g8g35mg120mg11g
2302g55g0g0mg20mg25g
2003g45g0g0mg0mg41g
700g17g0g0mg5mg16g
2502g59g0g0mg20mg31g
26016g24g10g40mg260mg24g
18016g26g0g10mg260mg24g
2100g55g0g0mg70mg55g
1300g34g0g0mg0mg34g
1004g20g0g0mg1360mg14g
00g0g0g0mg0mg0g
30016g24g16g70mg240mg22g

Salad Dressings

1700g13g13g0mg470mg12g
3103g3g32g45mg780mg2g
2803g3g29g30mg770mg1g
2401g3g25g20mg530mg2g
2801g10g26g20mg500mg9g
3500g26g27g0mg580mg25g

Condiments

201g2g1g0mg140mg0g
151g2g1g5mg170mg0g

Frequently Asked Questions

Which foods have the least calories at Cracker Barrel?

The foods with the most calories at Cracker Barrel are:
  • Toppings: Sugar Free Syrup, 10 cal
  • Desserts: Blackberry Cobbler with Ice Cream, 461 cal
  • Sauces: Cocktail Sauce, 35 cal
  • Beverages: Unsweetened Iced Tea, 0 cal
  • Breakfast: Butter, 35 cal
  • Salad Dressings: Balsamic Herb Vinaigrette, 170 cal
  • Lunch & Dinner: Grilled Chicken Tenderloins, 270 cal
  • Sides: Mixed Green Salad, 15 cal
  • Soups & Chilis: Vegetable Soup (Bowl), 170 cal
  • Condiments: Turkey Gravy, 15 cal
  • Sandwiches & Burgers: Three Cheese Grilled Cheese Sandwich, 450 cal
  • Seafood: Spicy Grilled Catfish Fillet, 130 cal
  • Breads: White Bread, 70 cal
  • Salads: House Salad, 260 cal
  • Kids Menu: Kids Unsweetened Iced Tea, 0 cal
  • Which foods have the most calories at Cracker Barrel?

    The foods with the most calories at Cracker Barrel are:
  • Toppings: Cinnamon Spiced Apple n' Real Whipped Cream Topping, 390 cal
  • Desserts: Apple Dumplin' with Ice Cream, 1712 cal
  • Sauces: Honey Mustard Sauce, 220 cal
  • Beverages: Chocolate Milk (Large), 461 cal
  • Breakfast: Pecan Pancakes, 1131 cal
  • Salad Dressings: Honey French Dressing (Entree dressing (2.5 oz)), 350 cal
  • Lunch & Dinner: Southern Fried Chicken, 1642 cal
  • Sides: Loaded Baked Sweet Potato, 621 cal
  • Soups & Chilis: Clam Chowder (Bowl), 881 cal
  • Condiments: Brown Gravy, 20 cal
  • Sandwiches & Burgers: Homestyle Chicken BLT (Fried), 1181 cal
  • Seafood: Country Fried Shrimp with Fries and Hush Puppies, 901 cal
  • Breads: Cornbread, 210 cal
  • Salads: Homestyle Fried Salad, 931 cal
  • Kids Menu: Kid's Mini Cheeseburgers, 581 cal
  • Which foods have the most protein at Cracker Barrel?

    The items with the most protein in every category at Cracker Barrel are:
  • Toppings: Colby Cheese Shreds, 7g protein
  • Desserts: Double Fudge Coca-Cola Cake with Ice Cream, 9g protein
  • Sauces: Ranch Sauce, 1g protein
  • Beverages: Hot Mocha, 9g protein
  • Breakfast: Wild Maine Blueberry Pancakes, 9g protein
  • Salad Dressings: Buttermilk Caesar Dressing, 3g protein
  • Lunch & Dinner: Maple Bacon Grilled Chicken, 82g protein
  • Sides: Hickory Smoked Country Ham Side (Large), 66g protein
  • Soups & Chilis: Potato Soup (Bowl), 7g protein
  • Condiments: Turkey Gravy, 1g protein
  • Sandwiches & Burgers: The Barrel Cheeseburger, 56g protein
  • Seafood: Haddock, 49g protein
  • Breads: Cornbread, 5g protein
  • Salads: Homestyle Fried Salad, 58g protein
  • Kids Menu: Kids Thick Bacon, 9g protein
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