Cracker Barrel Nutrition Facts and Calories
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
All American Apple Pie with Ice Cream
461
6g
60g
23g
310mg
17g
3g
25mg
0.013
0.10
Apple Dumplin' with Ice Cream
1712
18g
246g
73g
1600mg
118g
8g
95mg
0.011
0.07
Blackberry Cobbler with Ice Cream
461
8g
82g
11g
240mg
53g
4g
35mg
0.017
0.10
Double Fudge Coca-Cola Cake with Ice Cream
791
9g
115g
33g
310mg
96g
3g
65mg
0.011
0.08
Peach Cobbler with Ice Cream
490
5g
72g
20g
260mg
49g
2g
35mg
0.010
0.07
Breakfast
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple n' Cinnamon Oatmeal
310
9g
55g
7g
220mg
17g
8g
5mg
0.029
0.16
Bacon 'n Egg Hasbrown Casserole
981
49g
59g
61g
1820mg
3g
6g
490mg
0.050
0.83
Best Preserves n' Jam
50
0g
12g
0g
0mg
11g
0g
0mg
0.000
0.00
Biscuit
160
3g
23g
6g
310mg
1g
1g
0mg
0.019
0.13
Breakfast Sausage Links (3)
210
13g
1g
17g
460mg
2g
1g
50mg
0.062
13.00
Butter
35
0g
0g
4g
30mg
0g
0g
10mg
0.000
-
Buttermilk Pancakes (With Butter)
741
9g
111g
29g
2720mg
9g
0g
50mg
0.012
0.08
Country Boy Breakfast
671
27g
80g
26g
740mg
27g
10g
590mg
0.040
0.34
Country Boys Breakfast Sirloin Steak
350
49g
1g
17g
210mg
0g
1g
150mg
0.140
49.00
Course Ground Grits Side
90
2g
15g
3g
135mg
0g
0g
0mg
0.022
0.13
Double Meat Breakfast
721
50g
20g
49g
1340mg
1g
2g
655mg
0.069
2.50
Egg Sandwich Breakfast
471
20g
44g
26g
400mg
7g
3g
395mg
0.042
0.45
Eggs-In-The-Basket Breakfast
430
20g
41g
21g
350mg
6g
2g
385mg
0.047
0.49
French Toast
861
26g
88g
44g
780mg
12g
4g
365mg
0.030
0.30
Fresh Seasonal Fruit
50
1g
12g
0g
0mg
9g
2g
0mg
0.020
0.08
Fresh Start Sampler
490
22g
62g
18g
230mg
40g
6g
390mg
0.045
0.35
Fried Apples breakfast side
170
1g
37g
2g
45mg
26g
6g
0mg
0.006
0.03
Fried Chicken Tenders with Sawmill Gravy
711
37g
50g
40g
1860mg
3g
16g
80mg
0.052
0.74
Fruit n' Yogurt Parfait Breakfast
511
33g
65g
14g
770mg
41g
6g
65mg
0.065
0.51
Fruit n' Yogurt Parfait, breakfast side
340
9g
60g
8g
85mg
41g
5g
5mg
0.026
0.15
Good Morning Breakfast
300
27g
31g
8g
830mg
11g
3g
55mg
0.090
0.87
Grandma's Sampler Breakfast
861
31g
77g
48g
2340mg
7g
1g
475mg
0.036
0.40
Grandpa's Country Fried Breakfast
240
15g
18g
12g
280mg
1g
1g
385mg
0.063
0.83
Gravy n' Biscuits
711
17g
86g
34g
1420mg
10g
2g
20mg
0.024
0.20
Grilled Pork Chop
250
35g
0g
13g
350mg
0g
1g
90mg
0.140
-
Grilled Southwest Sausages (2)
511
20g
8g
43g
1790mg
1g
2g
75mg
0.039
2.50
Hamburger Steak
440
33g
0g
33g
140mg
0g
0g
100mg
0.075
-
Hashbrown Casserole
190
5g
24g
8g
350mg
0g
2g
10mg
0.026
0.21
Hashbrown Casserole, Fried Apples n' Biscuit
521
9g
84g
17g
710mg
28g
9g
10mg
0.017
0.11
Loaded Hashbrown Casserole
350
15g
25g
21g
730mg
0g
2g
50mg
0.043
0.60
Loaded Southwest Hashbrown Casserole
300
10g
25g
17g
650mg
-
3g
30mg
0.033
0.40
Meat Biscuit n' Apples
410
14g
62g
12g
855mg
27g
7g
30mg
0.034
0.23
Momma's French Toast Breakfast
1001
40g
90g
54g
930mg
12g
5g
750mg
0.040
0.44
Momma's Pancake Breakfast
881
23g
113g
38g
2870mg
10g
1g
435mg
0.026
0.20
One Egg & Two Biscuits Breakfast
390
13g
47g
20g
700mg
2g
1g
160mg
0.033
0.28
Pecan Pancakes
1131
15g
119g
70g
2720mg
12g
6g
50mg
0.013
0.13
Pork Chops
490
70g
0g
25g
700mg
1g
2g
185mg
0.143
-
Sausage n' Biscuit
280
10g
24g
16g
510mg
1g
1g
30mg
0.036
0.42
Sawmill Gravy (Family Serving)
400
12g
30g
26g
810mg
11g
1g
30mg
0.030
0.40
Smoked Sausage Biscuit
280
10g
24g
16g
510mg
1g
1g
30mg
0.036
0.42
Smoked Sausage Patties
240
13g
2g
19g
390mg
0g
0g
60mg
0.054
6.50
Southwestern Scramble Breakfast
1001
47g
61g
63g
1720mg
6g
7g
495mg
0.047
0.77
Sunrise Sampler Breakfast
921
49g
82g
44g
1870mg
27g
10g
485mg
0.053
0.60
Sweet Pepper n' Red Skin Hash
370
3g
28g
28g
360mg
4g
4g
0mg
0.008
0.11
Turkey Sausage Biscuit
210
10g
23g
9g
540mg
1g
1g
30mg
0.048
0.43
Turkey Sausage Patties
110
13g
1g
6g
460mg
0g
0g
55mg
0.118
13.00
Two Eggs
150
14g
2g
10g
150mg
1g
0g
385mg
0.093
7.00
Two Eggs & Grits Breakfast
230
15g
16g
12g
280mg
1g
1g
385mg
0.065
0.94
Two Eggs n' Biscuits
461
20g
47g
22g
770mg
3g
2g
385mg
0.043
0.43
Two Scrambled Egg Whites
50
11g
2g
0g
230mg
2g
0g
0mg
0.220
5.50
Uncle Herschel's Favorite Breakfast
230
15g
16g
12g
280mg
1g
1g
385mg
0.065
0.94
Wild Maine Blueberry Muffin
360
6g
46g
16g
550mg
46g
4g
90mg
0.017
0.13
Wild Maine Blueberry Pancakes
761
9g
118g
29g
2720mg
14g
3g
50mg
0.012
0.08
Yogurt n' Granola
190
5g
35g
4g
70mg
26g
1g
5mg
0.026
0.14
Lunch & Dinner
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Barrel-Cut Sugar Ham
1021
109g
7g
55g
5450mg
7g
0g
340mg
0.107
15.57
Broccoli Cheddar Chicken
691
40g
35g
44g
940mg
1g
5g
160mg
0.058
1.14
Chicken Fried Chicken
1141
74g
70g
60g
2910mg
4g
5g
205mg
0.065
1.06
Chicken n' Dumplings
450
40g
52g
9g
160mg
1g
6g
100mg
0.089
0.77
Chicken n' Dumplins Meatloaf Sampler
861
63g
58g
41g
2230mg
6g
7g
205mg
0.073
1.09
Chicken Pot Pie
961
35g
82g
55g
2740mg
4g
7g
105mg
0.036
0.43
Chile Jack Chicken
440
56g
14g
18g
1230mg
3g
2g
190mg
0.127
4.00
Country Fried Pork Chops
1001
53g
38g
70g
2120mg
2g
3g
135mg
0.053
1.39
Country Fried Steak
600
37g
50g
28g
1410mg
2g
1g
65mg
0.062
0.74
Fried Catfish Fillet
400
18g
9g
32g
580mg
3g
1g
60mg
0.045
2.00
Fried Chicken Livers
631
21g
39g
34g
860mg
1g
6g
615mg
0.033
0.54
Fried Chicken Tenderloins
631
35g
44g
34g
1690mg
1g
16g
75mg
0.055
0.80
Garlic Butter Hamburger Steak
440
36g
1g
31g
200mg
0g
1g
125mg
0.082
36.00
Grilled Chicken Tenderloins
270
48g
5g
7g
620mg
4g
1g
140mg
0.178
9.60
Grilled Sirloin Steak
350
49g
1g
17g
210mg
0g
1g
150mg
0.140
49.00
Homestyle Chicken
1061
71g
64g
58g
2740mg
2g
4g
200mg
0.067
1.11
Maple Bacon Grilled Chicken
851
82g
35g
43g
1810mg
27g
1g
265mg
0.096
2.34
Meatloaf
521
35g
17g
35g
930mg
5g
3g
140mg
0.067
2.06
Pot Roast Supper
550
52g
40g
20g
1440mg
3g
6g
125mg
0.095
1.30
Roast Beef
480
45g
10g
29g
780mg
0g
0g
130mg
0.094
4.50
Southern Fried Chicken
1642
108g
78g
100g
4730mg
0g
9g
475mg
0.066
1.38
Turkey n' Dressing with Sweet Potato Casserole
821
45g
90g
31g
2260mg
41g
9g
115mg
0.055
0.50
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Beans n' Greens
410
32g
51g
9g
990mg
7g
16g
90mg
0.078
0.63
Boiled Cabbage
90
2g
8g
5g
460mg
2g
4g
5mg
0.022
0.25
Breaded Fried Okra
250
3g
38g
9g
520mg
2g
2g
10mg
0.012
0.08
Cole Slaw
250
0g
14g
21g
170mg
13g
0g
20mg
0.000
0.00
Cole Slaw Sampler
180
0g
10g
15g
120mg
10g
0g
15mg
0.000
0.00
Corn Bread Dressing
310
5g
33g
18g
960mg
4g
5g
25mg
0.016
0.15
Corn Muffin
210
4g
24g
11g
510mg
2g
4g
30mg
0.019
0.17
Cottage Cheese
150
17g
7g
6g
540mg
6g
0g
25mg
0.113
2.43
Country Green Beans
60
1g
7g
3g
310mg
1g
3g
10mg
0.017
0.14
Country Ham (Large)
540
66g
12g
26g
3360mg
0g
3g
190mg
0.122
5.50
Country Ham n' Biscuit
240
13g
25g
10g
810mg
1g
1g
30mg
0.054
0.52
Country Ham Sampler
140
16g
3g
6g
840mg
0g
1g
50mg
0.114
5.33
Dumplins
210
5g
36g
6g
940mg
1g
3g
0mg
0.024
0.14
English Muffin
130
5g
26g
1g
260mg
1g
1g
0mg
0.038
0.19
Fresh Apple Slices
70
1g
19g
0g
0mg
14g
3g
0mg
0.014
0.05
Fresh Steamed Broccoli
40
4g
6g
0g
10mg
1g
4g
0mg
0.100
0.67
Grits Cakes
160
2g
17g
10g
230mg
0g
1g
20mg
0.013
0.12
Hatch Valley Green Chiles
25
0g
6g
0g
600mg
2g
2g
0mg
0.000
0.00
Hickory Smoked Country Ham Side (Large)
540
66g
12g
26g
3360mg
0g
2g
190mg
0.122
5.50
Hushpuppies
50
1g
7g
3g
115mg
1g
0g
0mg
0.020
0.14
Lima Beans
290
10g
29g
15g
320mg
0g
7g
30mg
0.034
0.34
Loaded Baked Potato
521
15g
28g
39g
1030mg
2g
2g
105mg
0.029
0.54
Loaded Baked Sweet Potato
621
6g
96g
25g
260mg
56g
7g
50mg
0.010
0.06
Macaroni n' Cheese
270
10g
23g
16g
700mg
3g
2g
25mg
0.037
0.43
Mashed Potatoes
200
3g
25g
9g
170mg
1g
3g
5mg
0.015
0.12
Mixed Green Salad
15
1g
3g
0g
50mg
2g
2g
0mg
0.067
0.33
Pinto Beans
471
32g
73g
6g
850mg
7g
21g
40mg
0.068
0.44
Steak Fries
340
5g
51g
13g
70mg
1g
5g
10mg
0.015
0.10
Sugar Cured Ham (Large)
440
36g
2g
29g
1910mg
2g
0g
115mg
0.082
18.00
Sugar Cured Ham Sampler
90
12g
2g
4g
940mg
1g
0g
30mg
0.133
6.00
Sweet Potato Casserole
190
2g
36g
4g
85mg
28g
2g
0mg
0.011
0.06
Sweet Whole Baby Carrots
90
1g
18g
1g
140mg
10g
3g
15mg
0.011
0.06
Thick Sliced Bacon (3 Piece)
210
14g
0g
17g
460mg
0g
0g
40mg
0.067
-
Turnip Greens (Large)
250
24g
16g
10g
780mg
2g
8g
125mg
0.096
1.50
Westminster Crackers
70
0g
12g
2g
60mg
0g
0g
0mg
0.000
0.00
Whole Kernel Corn
180
3g
26g
8g
85mg
1g
3g
15mg
0.017
0.12
Soups & Chilis
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Beef n' Noodle Soup (Bowl)
240
19g
22g
9g
1020mg
1g
3g
80mg
0.079
0.86
Chicken Noodle Soup (Bowl)
210
13g
21g
8g
1440mg
2g
2g
65mg
0.062
0.62
Chili (Bowl)
390
26g
43g
13g
1130mg
4g
12g
85mg
0.067
0.60
Clam Chowder (Bowl)
881
27g
54g
65g
1800mg
10g
3g
240mg
0.031
0.50
Pot Roast Soup (Bowl)
200
13g
17g
10g
1350mg
40g
2g
35mg
0.065
0.76
Potato Soup (Bowl)
210
7g
36g
4g
1120mg
7g
4g
5mg
0.033
0.19
Tortilla Soup (Bowl)
600
36g
42g
33g
2050mg
4g
4g
115mg
0.060
0.86
Turkey Noodle Soup (Bowl)
250
32g
24g
3g
1290mg
8g
3g
115mg
0.128
1.33
Vegetable Soup (Bowl)
170
6g
33g
2g
720mg
7g
5g
0mg
0.035
0.18
Sandwiches & Burgers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chile Jack Chicken Sandwich
661
47g
51g
31g
1230mg
11g
5g
150mg
0.071
0.92
Grilled Reuben Sandwich
901
48g
28g
67g
1420mg
1g
7g
150mg
0.053
1.71
Homestyle Chicken BLT (Fried)
1181
55g
106g
60g
2560mg
29g
4g
140mg
0.047
0.52
Open Faced Roast Beef Sandwich
701
51g
52g
33g
950mg
6g
2g
135mg
0.073
0.98
The Barrel Cheeseburger
991
56g
56g
60g
1070mg
11g
2g
175mg
0.057
1.00
Three Cheese Grilled Cheese Sandwich
450
15g
38g
27g
740mg
6g
3g
40mg
0.033
0.39
Seafood
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cod Fillets
731
45g
70g
29g
1990mg
0g
3g
185mg
0.062
0.64
Country Fried Shrimp with Fries and Hush Puppies
901
22g
121g
36g
2040mg
15g
16g
90mg
0.024
0.18
Fried Catfish Fillets with Hushpuppies
811
38g
35g
57g
1390mg
5g
4g
115mg
0.047
1.09
Haddock
380
49g
14g
15g
660mg
1g
1g
130mg
0.129
3.50
Haddock Fillet
761
44g
42g
46g
1820mg
4g
3g
120mg
0.058
1.05
Lemon Pepper Grilled Rainbow Trout
330
43g
6g
14g
610mg
0g
1g
140mg
0.130
7.17
Spicy Grilled Catfish Fillet
130
19g
1g
5g
330mg
0g
1g
50mg
0.146
19.00
Spicy Grilled Catfish Fillets
260
38g
2g
11g
650mg
1g
1g
95mg
0.146
19.00
Breads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cornbread
210
5g
24g
11g
510mg
2g
4g
30mg
0.024
0.21
Multigrain Bread
100
3g
19g
2g
180mg
2g
1g
0mg
0.030
0.16
Sourdough Bread
110
3g
21g
2g
85mg
3g
1g
0mg
0.027
0.14
White Bread
70
2g
14g
1g
140mg
1g
0g
0mg
0.029
0.14
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Country Chef Salad
571
45g
23g
33g
1550mg
8g
6g
290mg
0.079
1.96
Homestyle Fried Salad
931
58g
53g
54g
2000mg
7g
7g
340mg
0.062
1.09
Homestyle Grilled Chicken Salad
550
52g
23g
28g
1050mg
7g
5g
325mg
0.095
2.26
House Salad
260
12g
19g
15g
600mg
5g
3g
35mg
0.046
0.63
Southern Fried Chicken Caesar Salad
881
46g
51g
55g
2270mg
5g
6g
130mg
0.052
0.90
Southern Grilled Chicken Caesar Salad
500
40g
22g
28g
1320mg
5g
5g
120mg
0.080
1.82
Kids Menu
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kid's 100% Natural Syrup
116
0g
29g
0g
0mg
27g
0g
0mg
0.000
0.00
Kid's Apple Juice
100
0g
26g
0g
10mg
22g
0g
0mg
0.000
0.00
Kid's Bacon n' Biscuit Breakfast Sandwich
230
8g
23g
12g
460mg
1g
1g
15mg
0.035
0.35
Kid's BBQ Sauce
80
0g
18g
1g
350mg
16g
0g
0mg
0.000
0.00
Kids Chocolate Milk
230
9g
30g
9g
190mg
28g
0g
35mg
0.039
0.30
Kids Coca-Cola Classic
140
0g
39g
0g
45mg
39g
0g
0mg
0.000
0.00
Kids Crispy Rockin' Fried Shrimp, Hushpuppy, Tater Rounds & Cocktail Sauce
540
16g
57g
28g
1760mg
8g
9g
80mg
0.030
0.28
Kids Diet Coke
0
0g
0g
0g
65mg
0g
0g
0mg
-
-
Kid's Dirt Cup
430
2g
70g
15g
300mg
47g
1g
0mg
0.005
0.03
Kids Dr Pepper
160
0g
42g
0g
65mg
41g
0g
0mg
0.000
0.00
Kids Fried Chicken Tenders
310
18g
22g
17g
850mg
0g
8g
40mg
0.058
0.82
Kids Grapefruit Juice
80
0g
20g
0g
0mg
18g
0g
0mg
0.000
0.00
Kids Grilled Cheese Sandwich
480
14g
43g
28g
930mg
7g
2g
45mg
0.029
0.33
Kids Grilled Chicken Tenders
140
24g
2g
4g
310mg
2g
1g
70mg
0.171
12.00
Kid's Honey Mustard Sauce
220
1g
8g
21g
400mg
7g
1g
15mg
0.005
0.13
Kid's Hot Chocolate
210
6g
30g
7g
90mg
24g
0g
25mg
0.029
0.20
Kid's Mac n' Cheese
540
19g
45g
31g
1410mg
6g
3g
50mg
0.035
0.42
Kids Mello Yello
170
0g
47g
0g
45mg
47g
0g
0mg
0.000
0.00
Kid's Milk Straw
20
0g
5g
0g
0mg
4g
0g
0mg
0.000
0.00
Kid's Mini Cheeseburgers
581
34g
37g
33g
730mg
5g
2g
95mg
0.059
0.92
Kids Mini Confetti Pancakes
350
5g
64g
8g
1360mg
9g
1g
10mg
0.014
0.08
Kids Mini Pancakes
320
5g
58g
8g
1320mg
7g
1g
10mg
0.016
0.09
Kids One Scrambled Egg & One Butternut Biscuit
230
9g
24g
13g
380mg
1g
1g
160mg
0.039
0.38
Kids Orange Juice
100
2g
21g
0g
0mg
19g
0g
0mg
0.020
0.10
Kids Reduced Fat Milk
130
8g
12g
5g
130mg
12g
0g
20mg
0.062
0.67
Kid's Scrambled Egg
90
6g
1g
7g
70mg
0g
0g
160mg
0.067
6.00
Kids Skim Milk
90
8g
13g
0g
130mg
12g
0g
5mg
0.089
0.62
Kid's Smoked Sausage n' Biscuit Breakfast Sandwich
280
10g
24g
16g
510mg
1g
0g
30mg
0.036
0.42
Kids Smoked Sausage Patty
120
7g
1g
10g
200mg
0g
0g
30mg
0.058
7.00
Kids Sprite
170
0g
43g
0g
40mg
43g
0g
0mg
0.000
0.00
Kids Sweetened Iced Tea
100
0g
26g
0g
0mg
25g
0g
0mg
0.000
0.00
Kids Tater Rounds
170
2g
17g
11g
320mg
0g
1g
0mg
0.012
0.12
Kids Thick Bacon
140
9g
0g
11g
310mg
0g
0g
30mg
0.064
-
Kid's Tomato Juice
50
2g
10g
0g
680mg
7g
2g
0mg
0.040
0.20
Kids Turkey n' Biscuit Breakfast Sandwich
210
10g
23g
9g
540mg
1g
0g
30mg
0.048
0.43
Kids Unsweetened Iced Tea
0
0g
1g
0g
0mg
0g
0g
0mg
-
0.00
Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
100% Pure Natural Syrup
150
0g
39g
0g
0mg
37g
0g
0mg
0.000
0.00
Bacon Pieces
70
5g
0g
6g
250mg
0g
0g
15mg
0.071
-
Cinnamon Spiced Apple n' Real Whipped Cream Topping
390
1g
67g
14g
130mg
50g
6g
20mg
0.003
0.01
Colby Cheese Shreds
110
7g
1g
9g
170mg
0g
0g
25mg
0.064
7.00
Country Peach n' Real Whipped Cream Topping
320
1g
67g
6g
65mg
68g
1g
5mg
0.003
0.01
Real Butter Scoop
110
0g
0g
12g
90mg
0g
0g
30mg
0.000
-
Sour Cream
53
1g
1g
5g
15mg
1g
0g
20mg
0.019
1.00
Sugar Free Syrup
10
0g
4g
0g
70mg
0g
0g
0mg
0.000
0.00
Sweet Ripe Blackberry n' Real Whipped Cream Topping
350
1g
75g
5g
60mg
66g
4g
5mg
0.003
0.01
Wild Maine Blueberry Syrup
200
0g
50g
0g
0mg
39g
0g
0mg
0.000
0.00
Sauces
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Cider BBQ Sauce
80
0g
18g
1g
350mg
16g
0g
0mg
0.000
0.00
BBQ Sauce
80
0g
18g
1g
350mg
16g
0g
0mg
0.000
0.00
Cocktail Sauce
35
0g
8g
0g
340mg
6g
1g
0mg
0.000
0.00
Cranberry Sauce
45
0g
11g
0g
0mg
9g
0g
0mg
0.000
0.00
Honey Mustard
220
1g
8g
21g
400mg
7g
0g
15mg
0.005
0.13
Honey Mustard Sauce
220
1g
8g
21g
400mg
7g
0g
15mg
0.005
0.13
Ranch Sauce
190
1g
2g
20g
420mg
2g
0g
15mg
0.005
0.50
Tartar Sauce
140
0g
2g
14g
100mg
2g
0g
5mg
0.000
0.00
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Juice (Large)
210
0g
51g
0g
20mg
44g
1g
0mg
0.000
0.00
Chocolate Milk (Large)
461
17g
61g
17g
370mg
57g
0g
70mg
0.037
0.28
Grapefruit Juice (Large)
170
0g
41g
0g
0mg
36g
0g
0mg
0.000
0.00
Hot Caramel Latte
250
7g
35g
8g
120mg
31g
1g
30mg
0.028
0.20
Hot Chocolate
380
9g
61g
11g
170mg
53g
1g
35mg
0.024
0.15
Hot Latte
140
9g
13g
5g
140mg
13g
0g
20mg
0.064
0.69
Hot Mocha
310
9g
47g
9g
150mg
41g
1g
30mg
0.029
0.19
Hot Vanilla Latte
230
7g
32g
8g
115mg
29g
1g
30mg
0.030
0.22
Iced Caramel Latte
210
5g
31g
6g
80mg
27g
1g
25mg
0.024
0.16
Iced Latte
90
6g
8g
4g
90mg
8g
0g
15mg
0.067
0.75
Iced Mocha
260
6g
43g
7g
100mg
37g
1g
25mg
0.023
0.14
Iced Vanilla Latte
190
5g
28g
6g
75mg
25g
1g
25mg
0.026
0.18
Kids Whole Milk
150
8g
12g
8g
120mg
11g
0g
35mg
0.053
0.67
Lemonade
230
2g
55g
0g
20mg
25g
0g
0mg
0.009
0.04
Orange Juice (Large)
200
3g
45g
0g
0mg
41g
0g
0mg
0.015
0.07
Raspberry Iced Tea
70
0g
17g
0g
5mg
16g
0g
0mg
0.000
0.00
Raspberry Lemonade
250
2g
59g
0g
20mg
31g
0g
0mg
0.008
0.03
Reduced Fat Milk (Large)
260
16g
24g
10g
260mg
24g
0g
40mg
0.062
0.67
Skim Milk (Large)
180
16g
26g
0g
260mg
24g
0g
10mg
0.089
0.62
Stewart's Root Beer
210
0g
55g
0g
70mg
55g
0g
0mg
0.000
0.00
Sweetened Iced Tea
130
0g
34g
0g
0mg
34g
0g
0mg
0.000
0.00
Tomato Juice (Large)
100
4g
20g
0g
1360mg
14g
4g
0mg
0.040
0.20
Unsweetened Iced Tea
0
0g
0g
0g
0mg
0g
0g
0mg
-
-
Whole Milk (Large)
300
16g
24g
16g
240mg
22g
0g
70mg
0.053
0.67
Salad Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Balsamic Herb Vinaigrette
170
0g
13g
13g
470mg
12g
0g
0mg
0.000
0.00
Blue Cheese Dressing
310
3g
3g
32g
780mg
2g
0g
45mg
0.010
1.00
Buttermilk Caesar Dressing
280
3g
3g
29g
770mg
1g
1g
30mg
0.011
1.00
Buttermilk Ranch Dressing
240
1g
3g
25g
530mg
2g
0g
20mg
0.004
0.33
Dijon Honey Mustard
280
1g
10g
26g
500mg
9g
0g
20mg
0.004
0.10
Honey French Dressing (Entree dressing (2.5 oz))
350
0g
26g
27g
580mg
25g
1g
0mg
0.000
0.00
Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Brown Gravy
20
1g
2g
1g
140mg
0g
0g
0mg
0.050
0.50
Turkey Gravy
15
1g
2g
1g
170mg
0g
0g
5mg
0.067
0.50
Frequently Asked Questions about Cracker Barrel Nutrition
What is the lowest calorie item at Cracker Barrel?
The Kids Diet Coke with only 0 calories.