Cracker Barrel Nutrition Facts and Calories
Looking for Cracker Barrel nutrition facts or Cracker Barrel calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Cracker Barrel menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.
All Categories
Show
Desserts
461 | 6g | 60g | 23g | 25mg | 310mg | 17g | |
1712 | 18g | 246g | 73g | 95mg | 1600mg | 118g | |
461 | 8g | 82g | 11g | 35mg | 240mg | 53g | |
791 | 9g | 115g | 33g | 65mg | 310mg | 96g | |
490 | 5g | 72g | 20g | 35mg | 260mg | 49g |
Breakfast
310 | 9g | 55g | 7g | 5mg | 220mg | 17g | |
981 | 49g | 59g | 61g | 490mg | 1820mg | 3g | |
50 | 0g | 12g | 0g | 0mg | 0mg | 11g | |
160 | 3g | 23g | 6g | 0mg | 310mg | 1g | |
210 | 13g | 1g | 17g | 50mg | 460mg | 2g | |
35 | 0g | 0g | 4g | 10mg | 30mg | 0g | |
741 | 9g | 111g | 29g | 50mg | 2720mg | 9g | |
671 | 27g | 80g | 26g | 590mg | 740mg | 27g | |
350 | 49g | 1g | 17g | 150mg | 210mg | 0g | |
90 | 2g | 15g | 3g | 0mg | 135mg | 0g | |
721 | 50g | 20g | 49g | 655mg | 1340mg | 1g | |
471 | 20g | 44g | 26g | 395mg | 400mg | 7g | |
430 | 20g | 41g | 21g | 385mg | 350mg | 6g | |
861 | 26g | 88g | 44g | 365mg | 780mg | 12g | |
50 | 1g | 12g | 0g | 0mg | 0mg | 9g | |
490 | 22g | 62g | 18g | 390mg | 230mg | 40g | |
170 | 1g | 37g | 2g | 0mg | 45mg | 26g | |
711 | 37g | 50g | 40g | 80mg | 1860mg | 3g | |
511 | 33g | 65g | 14g | 65mg | 770mg | 41g | |
340 | 9g | 60g | 8g | 5mg | 85mg | 41g | |
300 | 27g | 31g | 8g | 55mg | 830mg | 11g | |
861 | 31g | 77g | 48g | 475mg | 2340mg | 7g | |
240 | 15g | 18g | 12g | 385mg | 280mg | 1g | |
711 | 17g | 86g | 34g | 20mg | 1420mg | 10g | |
250 | 35g | 0g | 13g | 90mg | 350mg | 0g | |
511 | 20g | 8g | 43g | 75mg | 1790mg | 1g | |
440 | 33g | 0g | 33g | 100mg | 140mg | 0g | |
190 | 5g | 24g | 8g | 10mg | 350mg | 0g | |
521 | 9g | 84g | 17g | 10mg | 710mg | 28g | |
350 | 15g | 25g | 21g | 50mg | 730mg | 0g | |
300 | 10g | 25g | 17g | 30mg | 650mg | g | |
410 | 14g | 62g | 12g | 30mg | 855mg | 27g | |
1001 | 40g | 90g | 54g | 750mg | 930mg | 12g | |
881 | 23g | 113g | 38g | 435mg | 2870mg | 10g | |
390 | 13g | 47g | 20g | 160mg | 700mg | 2g | |
1131 | 15g | 119g | 70g | 50mg | 2720mg | 12g | |
490 | 70g | 0g | 25g | 185mg | 700mg | 1g | |
280 | 10g | 24g | 16g | 30mg | 510mg | 1g | |
400 | 12g | 30g | 26g | 30mg | 810mg | 11g | |
280 | 10g | 24g | 16g | 30mg | 510mg | 1g | |
240 | 13g | 2g | 19g | 60mg | 390mg | 0g | |
1001 | 47g | 61g | 63g | 495mg | 1720mg | 6g | |
921 | 49g | 82g | 44g | 485mg | 1870mg | 27g | |
370 | 3g | 28g | 28g | 0mg | 360mg | 4g | |
210 | 10g | 23g | 9g | 30mg | 540mg | 1g | |
110 | 13g | 1g | 6g | 55mg | 460mg | 0g | |
150 | 14g | 2g | 10g | 385mg | 150mg | 1g | |
230 | 15g | 16g | 12g | 385mg | 280mg | 1g | |
461 | 20g | 47g | 22g | 385mg | 770mg | 3g | |
50 | 11g | 2g | 0g | 0mg | 230mg | 2g | |
230 | 15g | 16g | 12g | 385mg | 280mg | 1g | |
360 | 6g | 46g | 16g | 90mg | 550mg | 46g | |
761 | 9g | 118g | 29g | 50mg | 2720mg | 14g | |
190 | 5g | 35g | 4g | 5mg | 70mg | 26g |
Lunch & Dinner
1021 | 109g | 7g | 55g | 340mg | 5450mg | 7g | |
691 | 40g | 35g | 44g | 160mg | 940mg | 1g | |
1141 | 74g | 70g | 60g | 205mg | 2910mg | 4g | |
450 | 40g | 52g | 9g | 100mg | 160mg | 1g | |
861 | 63g | 58g | 41g | 205mg | 2230mg | 6g | |
961 | 35g | 82g | 55g | 105mg | 2740mg | 4g | |
440 | 56g | 14g | 18g | 190mg | 1230mg | 3g | |
1001 | 53g | 38g | 70g | 135mg | 2120mg | 2g | |
600 | 37g | 50g | 28g | 65mg | 1410mg | 2g | |
400 | 18g | 9g | 32g | 60mg | 580mg | 3g | |
631 | 21g | 39g | 34g | 615mg | 860mg | 1g | |
631 | 35g | 44g | 34g | 75mg | 1690mg | 1g | |
440 | 36g | 1g | 31g | 125mg | 200mg | 0g | |
270 | 48g | 5g | 7g | 140mg | 620mg | 4g | |
350 | 49g | 1g | 17g | 150mg | 210mg | 0g | |
1061 | 71g | 64g | 58g | 200mg | 2740mg | 2g | |
851 | 82g | 35g | 43g | 265mg | 1810mg | 27g | |
521 | 35g | 17g | 35g | 140mg | 930mg | 5g | |
550 | 52g | 40g | 20g | 125mg | 1440mg | 3g | |
480 | 45g | 10g | 29g | 130mg | 780mg | 0g | |
1642 | 108g | 78g | 100g | 475mg | 4730mg | 0g | |
821 | 45g | 90g | 31g | 115mg | 2260mg | 41g |
Sides
410 | 32g | 51g | 9g | 90mg | 990mg | 7g | |
90 | 2g | 8g | 5g | 5mg | 460mg | 2g | |
250 | 3g | 38g | 9g | 10mg | 520mg | 2g | |
250 | 0g | 14g | 21g | 20mg | 170mg | 13g | |
180 | 0g | 10g | 15g | 15mg | 120mg | 10g | |
310 | 5g | 33g | 18g | 25mg | 960mg | 4g | |
210 | 4g | 24g | 11g | 30mg | 510mg | 2g | |
150 | 17g | 7g | 6g | 25mg | 540mg | 6g | |
60 | 1g | 7g | 3g | 10mg | 310mg | 1g | |
540 | 66g | 12g | 26g | 190mg | 3360mg | 0g | |
240 | 13g | 25g | 10g | 30mg | 810mg | 1g | |
140 | 16g | 3g | 6g | 50mg | 840mg | 0g | |
210 | 5g | 36g | 6g | 0mg | 940mg | 1g | |
130 | 5g | 26g | 1g | 0mg | 260mg | 1g | |
70 | 1g | 19g | 0g | 0mg | 0mg | 14g | |
40 | 4g | 6g | 0g | 0mg | 10mg | 1g | |
160 | 2g | 17g | 10g | 20mg | 230mg | 0g | |
25 | 0g | 6g | 0g | 0mg | 600mg | 2g | |
540 | 66g | 12g | 26g | 190mg | 3360mg | 0g | |
50 | 1g | 7g | 3g | 0mg | 115mg | 1g | |
290 | 10g | 29g | 15g | 30mg | 320mg | 0g | |
521 | 15g | 28g | 39g | 105mg | 1030mg | 2g | |
621 | 6g | 96g | 25g | 50mg | 260mg | 56g | |
270 | 10g | 23g | 16g | 25mg | 700mg | 3g | |
200 | 3g | 25g | 9g | 5mg | 170mg | 1g | |
15 | 1g | 3g | 0g | 0mg | 50mg | 2g | |
471 | 32g | 73g | 6g | 40mg | 850mg | 7g | |
340 | 5g | 51g | 13g | 10mg | 70mg | 1g | |
440 | 36g | 2g | 29g | 115mg | 1910mg | 2g | |
90 | 12g | 2g | 4g | 30mg | 940mg | 1g | |
190 | 2g | 36g | 4g | 0mg | 85mg | 28g | |
90 | 1g | 18g | 1g | 15mg | 140mg | 10g | |
210 | 14g | 0g | 17g | 40mg | 460mg | 0g | |
250 | 24g | 16g | 10g | 125mg | 780mg | 2g | |
70 | 0g | 12g | 2g | 0mg | 60mg | 0g | |
180 | 3g | 26g | 8g | 15mg | 85mg | 1g |
Soups & Chilis
240 | 19g | 22g | 9g | 80mg | 1020mg | 1g | |
210 | 13g | 21g | 8g | 65mg | 1440mg | 2g | |
390 | 26g | 43g | 13g | 85mg | 1130mg | 4g | |
881 | 27g | 54g | 65g | 240mg | 1800mg | 10g | |
200 | 13g | 17g | 10g | 35mg | 1350mg | 40g | |
210 | 7g | 36g | 4g | 5mg | 1120mg | 7g | |
600 | 36g | 42g | 33g | 115mg | 2050mg | 4g | |
250 | 32g | 24g | 3g | 115mg | 1290mg | 8g | |
170 | 6g | 33g | 2g | 0mg | 720mg | 7g |
Sandwiches & Burgers
661 | 47g | 51g | 31g | 150mg | 1230mg | 11g | |
901 | 48g | 28g | 67g | 150mg | 1420mg | 1g | |
1181 | 55g | 106g | 60g | 140mg | 2560mg | 29g | |
701 | 51g | 52g | 33g | 135mg | 950mg | 6g | |
991 | 56g | 56g | 60g | 175mg | 1070mg | 11g | |
450 | 15g | 38g | 27g | 40mg | 740mg | 6g |
Seafood
731 | 45g | 70g | 29g | 185mg | 1990mg | 0g | |
901 | 22g | 121g | 36g | 90mg | 2040mg | 15g | |
811 | 38g | 35g | 57g | 115mg | 1390mg | 5g | |
380 | 49g | 14g | 15g | 130mg | 660mg | 1g | |
761 | 44g | 42g | 46g | 120mg | 1820mg | 4g | |
330 | 43g | 6g | 14g | 140mg | 610mg | 0g | |
130 | 19g | 1g | 5g | 50mg | 330mg | 0g | |
260 | 38g | 2g | 11g | 95mg | 650mg | 1g |
Breads
210 | 5g | 24g | 11g | 30mg | 510mg | 2g | |
100 | 3g | 19g | 2g | 0mg | 180mg | 2g | |
110 | 3g | 21g | 2g | 0mg | 85mg | 3g | |
70 | 2g | 14g | 1g | 0mg | 140mg | 1g |
Salads
571 | 45g | 23g | 33g | 290mg | 1550mg | 8g | |
931 | 58g | 53g | 54g | 340mg | 2000mg | 7g | |
550 | 52g | 23g | 28g | 325mg | 1050mg | 7g | |
260 | 12g | 19g | 15g | 35mg | 600mg | 5g | |
881 | 46g | 51g | 55g | 130mg | 2270mg | 5g | |
500 | 40g | 22g | 28g | 120mg | 1320mg | 5g |
Kids Menu
116 | 0g | 29g | 0g | 0mg | 0mg | 27g | |
100 | 0g | 26g | 0g | 0mg | 10mg | 22g | |
230 | 8g | 23g | 12g | 15mg | 460mg | 1g | |
80 | 0g | 18g | 1g | 0mg | 350mg | 16g | |
230 | 9g | 30g | 9g | 35mg | 190mg | 28g | |
140 | 0g | 39g | 0g | 0mg | 45mg | 39g | |
540 | 16g | 57g | 28g | 80mg | 1760mg | 8g | |
0 | 0g | 0g | 0g | 0mg | 65mg | 0g | |
430 | 2g | 70g | 15g | 0mg | 300mg | 47g | |
160 | 0g | 42g | 0g | 0mg | 65mg | 41g | |
310 | 18g | 22g | 17g | 40mg | 850mg | 0g | |
80 | 0g | 20g | 0g | 0mg | 0mg | 18g | |
480 | 14g | 43g | 28g | 45mg | 930mg | 7g | |
140 | 24g | 2g | 4g | 70mg | 310mg | 2g | |
220 | 1g | 8g | 21g | 15mg | 400mg | 7g | |
210 | 6g | 30g | 7g | 25mg | 90mg | 24g | |
540 | 19g | 45g | 31g | 50mg | 1410mg | 6g | |
170 | 0g | 47g | 0g | 0mg | 45mg | 47g | |
20 | 0g | 5g | 0g | 0mg | 0mg | 4g | |
581 | 34g | 37g | 33g | 95mg | 730mg | 5g | |
350 | 5g | 64g | 8g | 10mg | 1360mg | 9g | |
320 | 5g | 58g | 8g | 10mg | 1320mg | 7g | |
230 | 9g | 24g | 13g | 160mg | 380mg | 1g | |
100 | 2g | 21g | 0g | 0mg | 0mg | 19g | |
130 | 8g | 12g | 5g | 20mg | 130mg | 12g | |
90 | 6g | 1g | 7g | 160mg | 70mg | 0g | |
90 | 8g | 13g | 0g | 5mg | 130mg | 12g | |
280 | 10g | 24g | 16g | 30mg | 510mg | 1g | |
120 | 7g | 1g | 10g | 30mg | 200mg | 0g | |
170 | 0g | 43g | 0g | 0mg | 40mg | 43g | |
100 | 0g | 26g | 0g | 0mg | 0mg | 25g | |
170 | 2g | 17g | 11g | 0mg | 320mg | 0g | |
140 | 9g | 0g | 11g | 30mg | 310mg | 0g | |
50 | 2g | 10g | 0g | 0mg | 680mg | 7g | |
210 | 10g | 23g | 9g | 30mg | 540mg | 1g | |
0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Toppings
150 | 0g | 39g | 0g | 0mg | 0mg | 37g | |
70 | 5g | 0g | 6g | 15mg | 250mg | 0g | |
390 | 1g | 67g | 14g | 20mg | 130mg | 50g | |
110 | 7g | 1g | 9g | 25mg | 170mg | 0g | |
320 | 1g | 67g | 6g | 5mg | 65mg | 68g | |
110 | 0g | 0g | 12g | 30mg | 90mg | 0g | |
53 | 1g | 1g | 5g | 20mg | 15mg | 1g | |
10 | 0g | 4g | 0g | 0mg | 70mg | 0g | |
350 | 1g | 75g | 5g | 5mg | 60mg | 66g | |
200 | 0g | 50g | 0g | 0mg | 0mg | 39g |
Sauces
80 | 0g | 18g | 1g | 0mg | 350mg | 16g | |
80 | 0g | 18g | 1g | 0mg | 350mg | 16g | |
35 | 0g | 8g | 0g | 0mg | 340mg | 6g | |
45 | 0g | 11g | 0g | 0mg | 0mg | 9g | |
220 | 1g | 8g | 21g | 15mg | 400mg | 7g | |
220 | 1g | 8g | 21g | 15mg | 400mg | 7g | |
190 | 1g | 2g | 20g | 15mg | 420mg | 2g | |
140 | 0g | 2g | 14g | 5mg | 100mg | 2g |
Beverages
210 | 0g | 51g | 0g | 0mg | 20mg | 44g | |
461 | 17g | 61g | 17g | 70mg | 370mg | 57g | |
170 | 0g | 41g | 0g | 0mg | 0mg | 36g | |
250 | 7g | 35g | 8g | 30mg | 120mg | 31g | |
380 | 9g | 61g | 11g | 35mg | 170mg | 53g | |
140 | 9g | 13g | 5g | 20mg | 140mg | 13g | |
310 | 9g | 47g | 9g | 30mg | 150mg | 41g | |
230 | 7g | 32g | 8g | 30mg | 115mg | 29g | |
210 | 5g | 31g | 6g | 25mg | 80mg | 27g | |
90 | 6g | 8g | 4g | 15mg | 90mg | 8g | |
260 | 6g | 43g | 7g | 25mg | 100mg | 37g | |
190 | 5g | 28g | 6g | 25mg | 75mg | 25g | |
150 | 8g | 12g | 8g | 35mg | 120mg | 11g | |
230 | 2g | 55g | 0g | 0mg | 20mg | 25g | |
200 | 3g | 45g | 0g | 0mg | 0mg | 41g | |
70 | 0g | 17g | 0g | 0mg | 5mg | 16g | |
250 | 2g | 59g | 0g | 0mg | 20mg | 31g | |
260 | 16g | 24g | 10g | 40mg | 260mg | 24g | |
180 | 16g | 26g | 0g | 10mg | 260mg | 24g | |
210 | 0g | 55g | 0g | 0mg | 70mg | 55g | |
130 | 0g | 34g | 0g | 0mg | 0mg | 34g | |
100 | 4g | 20g | 0g | 0mg | 1360mg | 14g | |
0 | 0g | 0g | 0g | 0mg | 0mg | 0g | |
300 | 16g | 24g | 16g | 70mg | 240mg | 22g |
Salad Dressings
170 | 0g | 13g | 13g | 0mg | 470mg | 12g | |
310 | 3g | 3g | 32g | 45mg | 780mg | 2g | |
280 | 3g | 3g | 29g | 30mg | 770mg | 1g | |
240 | 1g | 3g | 25g | 20mg | 530mg | 2g | |
280 | 1g | 10g | 26g | 20mg | 500mg | 9g | |
350 | 0g | 26g | 27g | 0mg | 580mg | 25g |
Condiments
20 | 1g | 2g | 1g | 0mg | 140mg | 0g | |
15 | 1g | 2g | 1g | 5mg | 170mg | 0g |
Frequently Asked Questions
- Toppings: Sugar Free Syrup, 10 cal
- Desserts: Blackberry Cobbler with Ice Cream, 461 cal
- Sauces: Cocktail Sauce, 35 cal
- Beverages: Unsweetened Iced Tea, 0 cal
- Breakfast: Butter, 35 cal
- Salad Dressings: Balsamic Herb Vinaigrette, 170 cal
- Lunch & Dinner: Grilled Chicken Tenderloins, 270 cal
- Sides: Mixed Green Salad, 15 cal
- Soups & Chilis: Vegetable Soup (Bowl), 170 cal
- Condiments: Turkey Gravy, 15 cal
- Sandwiches & Burgers: Three Cheese Grilled Cheese Sandwich, 450 cal
- Seafood: Spicy Grilled Catfish Fillet, 130 cal
- Breads: White Bread, 70 cal
- Salads: House Salad, 260 cal
- Kids Menu: Kids Unsweetened Iced Tea, 0 cal
- Toppings: Cinnamon Spiced Apple n' Real Whipped Cream Topping, 390 cal
- Desserts: Apple Dumplin' with Ice Cream, 1712 cal
- Sauces: Honey Mustard Sauce, 220 cal
- Beverages: Chocolate Milk (Large), 461 cal
- Breakfast: Pecan Pancakes, 1131 cal
- Salad Dressings: Honey French Dressing (Entree dressing (2.5 oz)), 350 cal
- Lunch & Dinner: Southern Fried Chicken, 1642 cal
- Sides: Loaded Baked Sweet Potato, 621 cal
- Soups & Chilis: Clam Chowder (Bowl), 881 cal
- Condiments: Brown Gravy, 20 cal
- Sandwiches & Burgers: Homestyle Chicken BLT (Fried), 1181 cal
- Seafood: Country Fried Shrimp with Fries and Hush Puppies, 901 cal
- Breads: Cornbread, 210 cal
- Salads: Homestyle Fried Salad, 931 cal
- Kids Menu: Kid's Mini Cheeseburgers, 581 cal
- Toppings: Colby Cheese Shreds, 7g protein
- Desserts: Double Fudge Coca-Cola Cake with Ice Cream, 9g protein
- Sauces: Ranch Sauce, 1g protein
- Beverages: Hot Mocha, 9g protein
- Breakfast: Wild Maine Blueberry Pancakes, 9g protein
- Salad Dressings: Buttermilk Caesar Dressing, 3g protein
- Lunch & Dinner: Maple Bacon Grilled Chicken, 82g protein
- Sides: Hickory Smoked Country Ham Side (Large), 66g protein
- Soups & Chilis: Potato Soup (Bowl), 7g protein
- Condiments: Turkey Gravy, 1g protein
- Sandwiches & Burgers: The Barrel Cheeseburger, 56g protein
- Seafood: Haddock, 49g protein
- Breads: Cornbread, 5g protein
- Salads: Homestyle Fried Salad, 58g protein
- Kids Menu: Kids Thick Bacon, 9g protein
Which foods have the least calories at Cracker Barrel?
The foods with the most calories at Cracker Barrel are:
Which foods have the most calories at Cracker Barrel?
The foods with the most calories at Cracker Barrel are:
Which foods have the most protein at Cracker Barrel?
The items with the most protein in every category at Cracker Barrel are: