Lemon Pepper Grilled Rainbow Trout Nutrition Facts
- 330
- Calories
- 43g
- Protein
- 14g
- Total Fat
- 6g
- Total Carbs
The Cracker Barrel Lemon Pepper Grilled Rainbow Trout contains 330 calories, 43g protein, 6g total carbohydrates and 14g total fat.
Nutrition Facts
Lemon Pepper Grilled Rainbow Trout
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 610mg | 27% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Pepper Grilled Rainbow Trout?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Lemon Pepper Grilled Rainbow Trout by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cracker Barrel
US Rank
32
Locations
664
Food Type
American
Service Type
Casual Dining
