Cajun Fish Filet

Cajun Fish Filet Nutrition Facts

380
Calories
16g
Protein
19g
Total Fat
37g
Total Carbs

The Popeyes Cajun Fish Filet contains 380 calories, 16g protein, 37g total carbohydrates and 19g total fat.

Nutrition Facts

Cajun Fish Filet

Amount Per Serving
Calories 380Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 1650mg72%
Total Carbs 37g13%
Dietary Fiber 2g7%
Sugars 4g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cajun Fish Filet?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Cajun Fish Filet by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Popeyes

US Rank

15

Locations

2754

Food Type

Chicken, Wings

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Popeyes Cajun Fish Filet?

There are 380 calories in the Cajun Fish Filet

What are the macros for the Popeyes Cajun Fish Filet?

The Cajun Fish Filet has 16g protein, 37g carbs and 19g fat. That means 14% of calories come from protein, 70% of calories come from carbs, and 16% of calories come from fat.