Catfish Fillet

Catfish Fillet Nutrition Facts

460
Calories
21g
Protein
29g
Total Fat
27g
Total Carbs

The Popeyes Catfish Fillet contains 460 calories, 21g protein, 27g total carbohydrates and 29g total fat.

Nutrition Facts

Catfish Fillet

Amount Per Serving
Calories 460Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 12g60%
Trans Fat 2g
Cholesterol 65mg22%
Sodium 1140mg50%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 0g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Catfish Fillet?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Catfish Fillet by running.


It would take 55 minutes to burn if off by bicycling.


It would take 64 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • soy
  • wheat
  • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Popeyes

    US Rank

    15

    Locations

    2754

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Popeyes Catfish Fillet?

    There are 460 calories in the Catfish Fillet

    What are the macros for the Popeyes Catfish Fillet?

    The Catfish Fillet has 21g protein, 27g carbs and 29g fat. That means 19% of calories come from protein, 55% of calories come from carbs, and 26% of calories come from fat.