Lobster & Mushroom Topped Mahi

Lobster & Mushroom Topped Mahi Nutrition Facts

410
Calories
59g
Protein
17g
Total Fat
8g
Total Carbs

The Outback Steakhouse Lobster & Mushroom Topped Mahi contains 410 calories, 59g protein, 8g total carbohydrates and 17g total fat.

Nutrition Facts

Lobster & Mushroom Topped Mahi

Amount Per Serving
Calories 410Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 140mg47%
Sodium 1120mg49%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 3g
Protein 59g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

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Ingredients

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About This Restaurant

Name

Outback Steakhouse

US Rank

29

Locations

694

Food Type

Steak

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Outback Steakhouse Lobster & Mushroom Topped Mahi?
There are 410 calories in the Lobster & Mushroom Topped Mahi
What are the macros for the Outback Steakhouse Lobster & Mushroom Topped Mahi?
The Lobster & Mushroom Topped Mahi has 59g protein, 8g carbs and 17g fat. That means 63% of calories come from protein, 19% of calories come from carbs, and 18% of calories come from fat.
Please note that item availability varies by restaurant location.

Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Outback Steakhouse printed coupons are valid for online or food-delivery orders.

2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.