Donuts Nutrition Facts Comparison

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Dunkin' Donuts Apple Cider Donut

380cal

41g

22g

11g

40g

360mg

20g

25mg

0.008g/cal

0.07:1

Krispy Kreme Apple Fritter Doughnut

350cal

42g

19g

41g

110mg

26g

0mg

0.009g/cal

0.07:1

Dunkin' Donuts Apple Stick

420cal

44g

25g

12g

43g

390mg

20g

30mg

0.010g/cal

0.09:1

Dunkin' Donuts Berry Powdered Donut

330cal

34g

20g

33g

320mg

14g

20mg

0.012g/cal

0.12:1

Tim Hortons Blueberry Bloom Donut

240cal

37g

4.5g

36g

180mg

15g

0mg

0.013g/cal

0.08:1

Tim Hortons Blueberry Filled Donut

200cal

34g

33g

230mg

12g

0mg

0.020g/cal

0.12:1

Tim Hortons Boston Cream Donut

220cal

35g

2.5g

34g

250mg

13g

0mg

0.023g/cal

0.14:1

Krispy Kreme Cake Batter Doughnut

360cal

45g

18g

44g

170mg

26g

0mg

0.011g/cal

0.09:1

Dunkin' Donuts Caramel Chocoholic Donut

400cal

47g

22g

11g

45g

430mg

25g

0mg

0.010g/cal

0.09:1

Krispy Kreme Caramel Popcorn Doughnut

370cal

46g

20g

45g

170mg

27g

0mg

0.011g/cal

0.09:1

Kwik Trip Chocolate Bavarian Filled Ring Donut With Powdered Sugar

370cal

50g

17g

49g

320mg

20g

0mg

0.011g/cal

0.08:1

Tim Hortons Chocolate Caramel Donut

280cal

47g

46g

330mg

23g

0mg

0.018g/cal

0.11:1

Dunkin' Donuts Chocolate Coconut Donut

400cal

45g

23g

12g

43g

420mg

22g

0mg

0.010g/cal

0.09:1

Dunkin' Donuts Chocolate Dipped French Cruller

310cal

33g

19g

33g

160mg

20g

50mg

0.010g/cal

0.09:1

Dunkin' Donuts Chocolate Headlight Donut

330cal

39g

18g

38g

360mg

18g

0mg

0.012g/cal

0.10:1

Krispy Kreme Chocolate Iced Cake Doughnut

340cal

40g

19g

39g

370mg

21g

25mg

0.009g/cal

0.08:1

Krispy Kreme Chocolate Iced Custard Filled Doughnut

300cal

37g

15g

36g

140mg

16g

0mg

0.013g/cal

0.11:1

Krispy Kreme Chocolate Iced Doughnut with Kreme Filling

360cal

41g

19g

40g

140mg

22g

0mg

0.011g/cal

0.10:1

Krispy Kreme Chocolate Iced Glazed Cruller Doughnut

240cal

25g

15g

25g

230mg

14g

15mg

0.008g/cal

0.08:1

Krispy Kreme Chocolate Iced Glazed Doughnut

240cal

33g

11g

32g

90mg

20g

0mg

0.013g/cal

0.09:1

Krispy Kreme Chocolate Iced Glazed Doughnut with Halloween Sprinkles

250cal

36g

11g

35g

90mg

22g

0mg

0.012g/cal

0.08:1

Krispy Kreme Chocolate Iced Glazed Doughnut with Sprinkles

250cal

36g

11g

35g

90mg

22g

0mg

0.012g/cal

0.08:1

Krispy Kreme Chocolate Iced Raspberry Filled Doughnut

310cal

41g

15g

40g

140mg

22g

0mg

0.013g/cal

0.10:1

Krispy Kreme Cinnamon Apple Filled Doughnut

270cal

31g

15g

30g

130mg

11g

0mg

0.015g/cal

0.13:1

Krispy Kreme Cinnamon Bun Doughnut

270cal

29g

16g

28g

115mg

12g

0mg

0.015g/cal

0.14:1

Tim Hortons Cinnamon Sugar Donut

220cal

28g

10g

27g

270mg

10g

15mg

0.014g/cal

0.11:1

Krispy Kreme Cinnamon Sugar Doughnut

190cal

21g

11g

20g

85mg

0mg

0.016g/cal

0.14:1

Krispy Kreme Cinnamon Twist Doughnut

210cal

26g

11g

25g

90mg

13g

0mg

0.014g/cal

0.12:1

Dunkin' Donuts Coffee Roll

390cal

51g

18g

49g

410mg

17g

0mg

0.018g/cal

0.14:1

Dunkin' Donuts Cornbread Donut

380cal

45g

20g

43g

420mg

31g

10mg

0.011g/cal

0.09:1

Krispy Kreme Cotton Candy Doughnut

300cal

42g

14g

41g

105mg

27g

0mg

0.010g/cal

0.07:1

Kwik Trip Creme Filled Long John With Maple Cream Frosting (And Chocolate Flavored Drizzle)

580cal

67g

33g

15g

66g

420mg

34g

0mg

0.009g/cal

0.07:1

Kwik Trip Creme Filled Long John With Maple Icing (Plain)

560cal

67g

31g

14g

66g

400mg

35g

0mg

0.009g/cal

0.07:1

Kwik Trip Custard Bismark With Snow White Icing (And Maple Flavored Drizzle)

500cal

69g

23g

10g

68g

450mg

34g

0mg

0.010g/cal

0.07:1

Krispy Kreme Double Dark Chocolate Doughnut

370cal

46g

20g

44g

160mg

26g

0mg

0.011g/cal

0.09:1

Tim Hortons Double Strawberry Donut

230cal

40g

2.5g

39g

230mg

20g

0mg

0.022g/cal

0.13:1

Krispy Kreme Dulce De Leche Doughnut

300cal

35g

16g

34g

140mg

16g

0mg

0.013g/cal

0.11:1

Kwik Trip French Donut With Maple Flavored Icing

310cal

22g

24g

11g

22g

200mg

10g

40mg

0.006g/cal

0.09:1

Kwik Trip French Toast Fritter With Maple Flavored Drizzle

490cal

74g

19g

10g

72g

340mg

39g

0mg

0.010g/cal

0.07:1

Krispy Kreme Glazed Blueberry Cake Doughnut

300cal

40g

15g

39g

210mg

26g

20mg

0.007g/cal

0.05:1

Krispy Kreme Glazed Blueberry Cake Doughnut Holes (4 pieces)

180cal

28g

220mg

17g

15mg

0.011g/cal

0.07:1

Krispy Kreme Glazed Chocolate Cake Doughnut

250cal

38g

10g

37g

210mg

24g

20mg

0.012g/cal

0.08:1

Dunkin' Donuts Glazed Chocolate Donut

340cal

38g

19g

37g

420mg

17g

0mg

0.009g/cal

0.08:1

Dunkin' Donuts Glazed Chocolate Stick

410cal

42g

25g

11g

40g

540mg

20g

0mg

0.010g/cal

0.10:1

Krispy Kreme Glazed Cinnamon Doughnut

220cal

29g

11g

28g

85mg

16g

0mg

0.009g/cal

0.07:1

Krispy Kreme Glazed Cruller Cake Doughnut

24264cal

202g

2525g

1616g

606g

2525g

23234mg

1414g

1515mg

0.008g/cal

0.08:1

Krispy Kreme Glazed Doughnut with Kreme Filling

340cal

40g

19g

39g

140mg

22g

0mg

0.012g/cal

0.10:1

Dunkin' Donuts Glazed Jelly Donut

310cal

43g

14g

42g

340mg

14g

0mg

0.010g/cal

0.07:1

Dunkin' Donuts Glazed Lemon Donut

300cal

39g

15g

38g

350mg

17g

0mg

0.010g/cal

0.08:1

Krispy Kreme Glazed Lemon Filled Doughnut

290cal

37g

15g

36g

130mg

16g

0mg

0.014g/cal

0.11:1

Krispy Kreme Glazed Raspberry Filled Doughnut

290cal

38g

15g

37g

140mg

19g

0mg

0.014g/cal

0.11:1

Krispy Kreme Glazed Sour Cream Doughnut

300cal

40g

15g

39g

220mg

26g

20mg

0.007g/cal

0.05:1

Kwik Trip Glazer Donut with Chocolate Flavored Drizzle

280cal

380g

13g

379g

200mg

23g

0mg

0.011g/cal

0.01:1

Kwik Trip Glazer Donut with Snow White Drizzle

290cal

41g

13g

40g

190mg

26g

0mg

0.010g/cal

0.07:1

Dunkin' Donuts Heart Shaped Donut (Boston Kreme)

270cal

39g

11g

4.5g

38g

340mg

18g

0mg

0.019g/cal

0.13:1

Dunkin' Donuts Holiday Brownie Crumble Donut

310cal

43g

13g

42g

300mg

20g

0mg

0.016g/cal

0.12:1

Dunkin' Donuts Holly Berry Sprinkles Donut

290cal

35g

16g

34g

340mg

15g

0mg

0.010g/cal

0.09:1

Krispy Kreme Jack O-Lantern Doughnut

310cal

41g

15g

40g

120mg

24g

0mg

0.013g/cal

0.10:1

Dunkin' Donuts Jelly Donut

270cal

32g

14g

31g

330mg

15g

0mg

0.011g/cal

0.09:1

Kwik Trip Lemon Bismark With Snow White Icing (And Sprinkles)

510cal

69g

24g

10g

68g

460mg

33g

0mg

0.010g/cal

0.07:1

Kwik Trip Long John With Chocolate Icing (Plain)

420cal

44g

24g

10g

43g

420mg

12g

0mg

0.012g/cal

0.11:1

Kwik Trip Long John With Maple Icing (And Chocolate Flavored Drizzle)

450cal

57g

23g

10g

56g

410mg

25g

0mg

0.011g/cal

0.09:1

Kwik Trip Long John With Snow White Icing (And Chocolate Flavored Drizzle)

460cal

59g

23g

10g

58g

410mg

27g

0mg

0.011g/cal

0.08:1

Dunkin' Donuts Maple Frosted Donut

270cal

32g

15g

31g

340mg

14g

0mg

0.011g/cal

0.09:1

Krispy Kreme Maple Iced Glazed Doughnut

240cal

34g

11g

33g

85mg

21g

0mg

0.013g/cal

0.09:1

Dunkin' Donuts Matcha Topped Donut

250cal

34g

11g

4.5g

33g

270mg

14g

0mg

0.016g/cal

0.12:1

Krispy Kreme Mini Chocolate Iced Doughnut with Sprinkles (2 doughnuts)

250cal

40g

10g

39g

80mg

27g

0mg

0.008g/cal

0.05:1

Krispy Kreme Mini Chocolate Iced Glazed Doughnut (2 doughnuts)

230cal

36g

35g

80mg

24g

0mg

0.009g/cal

0.06:1

Krispy Kreme Mini Original Glazed Doughnut (3 doughnuts)

250cal

30g

13g

29g

115mg

14g

0mg

0.012g/cal

0.10:1

Krispy Kreme New York Cheesecake Doughnut

320cal

35g

18g

34g

170mg

17g

10mg

0.013g/cal

0.11:1

Tim Hortons Old Fashion Glazed Donut

270cal

41g

10g

40g

270mg

23g

15mg

0.011g/cal

0.07:1

Kwik Trip Orange Juice Cake Donut (Plain)

220cal

22g

14g

21g

270mg

15mg

0.014g/cal

0.14:1

Krispy Kreme Original Glazed Doughnut

190cal

22g

11g

22g

85mg

10g

0mg

0.016g/cal

0.14:1

Krispy Kreme Original Glazed Doughnut Holes (5 pieces)

210cal

25g

12g

24g

85mg

13g

0mg

0.014g/cal

0.12:1

Dunkin' Donuts Peanut Donut

450cal

48g

26g

10g

46g

330mg

26g

25mg

0.016g/cal

0.15:1

Kwik Trip Persian With Chocolate Icing (And Maple Flavored Drizzle)

530cal

60g

30g

13g

58g

490mg

22g

0mg

0.011g/cal

0.10:1

Kwik Trip Persian With Snow White Icing (And Chocolate Flavored Drizzle)

520cal

61g

28g

12g

59g

470mg

25g

0mg

0.012g/cal

0.10:1

Krispy Kreme Powdered Blueberry Filled Doughnut

270cal

31g

15g

30g

130mg

10g

0mg

0.015g/cal

0.13:1

Krispy Kreme Powdered Cake Doughnut

310cal

32g

19g

31g

370mg

13g

25mg

0.010g/cal

0.09:1

Krispy Kreme Powdered Cinnamon Cake Doughnut

250cal

24g

16g

23g

340mg

25mg

0.012g/cal

0.13:1

Krispy Kreme Powdered Lemon Kreme Doughnut

290cal

32g

17g

31g

135mg

12g

0mg

0.014g/cal

0.13:1

Krispy Kreme Powdered Strawberry Filled Doughnut

270cal

30g

15g

29g

130mg

11g

0mg

0.015g/cal

0.13:1

Krispy Kreme Powdered Strawberry Kreme Doughnut

290cal

32g

17g

31g

135mg

13g

0mg

0.014g/cal

0.13:1

Krispy Kreme Pumpkin Spice Cake Doughnut

280cal

39g

14g

38g

210mg

25g

20mg

0.007g/cal

0.05:1

Krispy Kreme Reese's Classic Doughnut

410cal

25g

Krispy Kreme S'mores Classic Doughnut

350cal

45g

17g

44g

150mg

27g

0mg

0.009g/cal

0.07:1

Krispy Kreme S'mores Fudge Cake Doughnut

360cal

59g

15g

57g

250mg

39g

20mg

0.008g/cal

0.05:1

Dunkin' Donuts Sour Cream Donut

340cal

42g

17g

0.5g

41g

370mg

20g

0mg

0.012g/cal

0.10:1

Dunkin' Donuts Spicy Ghost Pepper Donut

260cal

36g

11g

4.5g

35g

300mg

16g

0mg

0.015g/cal

0.11:1

Tim Hortons Strawberry Bloom Donut

350cal

66g

3.5g

65g

190mg

44g

0mg

0.011g/cal

0.06:1

Tim Hortons Strawberry Cream Donut

290cal

45g

10g

44g

230mg

25g

0mg

0.014g/cal

0.09:1

Dunkin' Donuts Strawberry Frosted Sprinkles Donut

290cal

35g

16g

34g

340mg

15g

0mg

0.010g/cal

0.09:1

Krispy Kreme Strawberry Iced Doughnut with Sprinkles

210cal

24g

11g

23g

85mg

11g

0mg

0.014g/cal

0.13:1

Krispy Kreme Strawberry Iced Glazed Doughnut

190cal

22g

11g

21g

30mg

10g

0mg

0.016g/cal

0.14:1

Krispy Kreme Strawberry Shortcake Doughnut

360cal

44g

18g

43g

140mg

24g

0mg

0.011g/cal

0.09:1

Dunkin' Donuts Taillight Donut

340cal

39g

19g

38g

360mg

20g

0mg

0.009g/cal

0.08:1

Dunkin' Donuts Toasted Coconut Donut

420cal

47g

24g

13g

45g

330mg

27g

25mg

0.010g/cal

0.09:1

Krispy Kreme Traditional Cake Doughnut

290cal

28g

18g

27g

360mg

10g

25mg

0.010g/cal

0.11:1

Krispy Kreme Trick-Or-Treat Doughnut

370cal

53g

16g

52g

200mg

36g

0mg

0.011g/cal

0.08:1

Dunkin' Donuts Vanilla Creme Donut

330cal

35g

20g

34g

350mg

17g

0mg

0.009g/cal

0.09:1

Showing 100 of 220 items