Sour Cream Donut

Sour Cream Donut Nutrition Facts

340
Calories
4g
Protein
17g
Total Fat
42g
Total Carbs

The Dunkin' Donuts Sour Cream Donut contains 340 calories, 4g protein, 42g total carbohydrates and 17g total fat.

Nutrition Facts

Sour Cream Donut

Amount Per Serving
Calories 340Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0.5g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbs 42g15%
Dietary Fiber 1g4%
Sugars 20g
Protein 4g
Vitamin A 2%Vitamin C 0%
Calcium 4%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream Donut?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Sour Cream Donut by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Sour Cream Donut?

There are 340 calories in the Sour Cream Donut

What are the macros for the Dunkin' Donuts Sour Cream Donut?

The Sour Cream Donut has 4g protein, 42g carbs and 17g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.