Dunkin' Donuts Logo

Dunkin' Donuts Nutrition Facts and Calories

Looking for Dunkin' Donuts nutrition facts or Dunkin' Donuts calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Dunkin' Donuts menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

All Categories

Breakfast

80031g42g56g235mg1540mg7g
33015g15g23g125mg920mg1g
63034g67g26g225mg1270mg7g
2607g37g10g0mg630mg4g
2406g34g11g0mg530mg1g
29010g32g14g15mg740mg2g
37016g28g22g55mg1160mg3g
52023g67g18g180mg1110mg7g
21010g14g13g95mg480mg1g
48024g39g24g175mg920mg4g
25012g15g15g95mg600mg1g
69029g44g43g345mg1230mg3g
35019g19g22g260mg850mg3g
33014g29g18g55mg710mg6g
47020g67g14g170mg950mg7g
1808g13g11g90mg400mg1g
25014g20g11g15mg490mg3g
32017g33g13g30mg610mg3g
19011g14g11g25mg380mg1g
25015g18g13g200mg650mg4g
28013g27g13g40mg1050mg2g
50024g67g15g180mg1220mg7g
20010g14g11g95mg530mg1g
1402g17g8g0mg480mg0g
2409g19g14g95mg650mg3g
65018g55g39g180mg1050mg16g
3008g39g13g0mg690mg5g
2507g33g11g0mg570mg1g
64022g48g40g200mg1000mg13g
25011g18g15g105mg650mg5g
3105g66g2g0mg260mg40g
28017g7g19g185mg520mg2g
23010g38g5g20mg260mg22g
37024g26g20g60mg1070mg5g
68028g67g33g215mg1440mg7g
29012g14g20g110mg650mg1g
45021g10g35g355mg900mg3g
65031g58g32g365mg1360mg2g
41026g39g17g25mg800mg6g
25014g21g12g20mg520mg2g
31017g27g15g50mg980mg2g
65023g46g41g205mg850mg11g
25012g16g15g100mg560mg2g
28015g13g18g120mg560mg0g
62025g46g37g180mg1070mg6g
24012g17g13g95mg660mg1g

Donuts

3803g41g22g25mg360mg20g
3203g42g15g0mg350mg21g
2603g29g14g0mg340mg9g
4204g44g25g30mg390mg20g
2704g31g15g0mg350mg9g
3304g34g20g20mg320mg14g
4905g62g25g0mg350mg37g
3003g37g16g0mg360mg17g
3305g48g14g0mg320mg25g
4104g55g20g25mg330mg33g
4004g47g22g0mg430mg25g
5203g42g37g25mg310mg24g
4104g54g20g0mg430mg31g
4004g45g23g0mg420mg22g
3204g35g19g0mg360mg14g
3103g33g19g50mg160mg20g
3504g40g19g25mg340mg20g
2803g31g15g0mg340mg13g
2903g34g16g0mg340mg14g
3304g39g18g0mg360mg18g
3405g42g17g0mg320mg16g
3104g32g19g25mg320mg13g
3804g35g25g30mg370mg13g
4004g46g22g25mg330mg25g
3907g51g18g0mg410mg17g
4805g64g23g5mg410mg37g
3804g45g20g10mg420mg31g
2904g43g11g0mg340mg20g
3504g43g19g5mg390mg20g
3504g39g20g0mg440mg18g
4903g39g36g25mg300mg22g
3805g50g18g0mg350mg22g
2602g21g18g50mg140mg10g
2704g37g11g0mg280mg16g
3603g43g20g0mg370mg24g
3404g43g16g30mg380mg21g
3403g38g19g0mg420mg17g
4104g42g25g0mg540mg20g
2603g31g14g0mg330mg12g
3103g43g14g0mg340mg14g
4804g59g25g30mg380mg37g
3003g39g15g0mg350mg17g
3404g39g19g25mg320mg19g
4104g43g25g30mg370mg21g
3203g45g14g0mg350mg21g
2805g40g12g0mg290mg19g
2705g39g11g0mg340mg18g
4606g52g24g5mg360mg31g
3105g43g13g0mg300mg20g
2903g35g16g0mg340mg15g
2703g32g14g0mg330mg15g
4404g50g25g30mg380mg29g
2603g29g15g0mg350mg10g
4304g44g26g30mg400mg21g
3303g36g19g0mg350mg17g
2703g32g15g0mg340mg14g
3603g43g20g0mg360mg24g
2504g34g11g0mg270mg14g
2904g28g19g25mg320mg10g
4507g48g26g25mg330mg26g
3204g33g19g25mg320mg14g
3904g37g25g30mg370mg15g
3803g41g22g25mg360mg20g
3404g42g17g0mg370mg20g
2604g36g11g0mg300mg16g
3504g42g19g0mg430mg19g
2903g35g15g0mg340mg16g
2803g32g15g0mg340mg14g
2903g35g16g0mg340mg15g
3405g43g17g0mg310mg18g
2905g39g13g0mg310mg16g
3804g34g25g30mg370mg14g
3403g39g19g0mg360mg20g
4204g47g24g25mg330mg27g
3303g35g20g0mg350mg17g
2803g32g15g0mg340mg14g
3403g39g19g0mg360mg20g
3405g43g17g0mg310mg18g

Munchkins

601g7g4g5mg70mg3g
901g12g4g5mg50mg8g
601g6g4g5mg65mg3g
701g10g3g0mg80mg6g
701g9g4g5mg50mg5g
701g8g4g0mg95mg4g
701g7g4g0mg80mg3g
701g9g4g5mg50mg4g
701g8g4g0mg80mg4g
601g6g4g5mg50mg2g
601g7g4g5mg50mg3g
701g8g4g5mg65mg4g

Bakery Favorites

4206g58g19g0mg380mg24g
3206g35g17g0mg740mg3g
2906g33g16g50mg280mg10g
2303g33g9g25mg180mg20g
5106g88g15g60mg470mg53g
4005g53g19g5mg310mg29g
2404g22g14g20mg220mg5g
1404g30g1g0mg110mg1g
1605g29g3g0mg270mg2g
2609g52g2g0mg550mg2g
3503g48g16g50mg180mg34g
19010g10g12g35mg500mg9g
4407g74g13g50mg350mg39g
2203g36g7g40mg150mg20g
3406g37g18g0mg350mg5g
48016g61g20g5mg500mg26g
55038g77g24g50mg400mg40g
19010g10g12g35mg500mg9g
2503g34g12g40mg190mg22g
2503g36g11g30mg110mg24g

Sandwiches & Wraps

58032g63g22g70mg1200mg10g
58016g42g39g45mg850mg7g
48021g54g20g55mg1120mg1g
51025g55g21g70mg1390mg1g
39022g50g12g45mg1130mg9g
32017g20g19g45mg720mg2g
53023g41g30g55mg1200mg4g
52020g60g22g45mg1110mg4g
58022g68g25g40mg1120mg7g
44026g47g17g60mg1220mg5g
48026g32g28g215mg960mg2g
29019g19g15g45mg650mg2g

Bagels

32012g66g1g0mg500mg14g
34012g67g3g0mg630mg7g
35015g63g7g0mg450mg8g
31011g64g1g0mg620mg7g
35012g65g5g0mg630mg7g
2608g34g12g30mg400mg5g
39016g64g8g25mg760mg7g

Coolattas

3400g85g0g0mg30mg80g

Frequently Asked Questions

Which foods have the least calories at Dunkin' Donuts?

The foods with the most calories at Dunkin' Donuts are:
  • Breakfast: Hash Browns, 140 cal
  • Donuts: Matcha Topped Donut, 250 cal
  • Munchkins: Powdered Munchkin, 60 cal
  • Refreshers: Strawberry Dragonfruit Dunkin' Refreshers (Medium), 130 cal
  • Bakery Favorites: English Muffin, 140 cal
  • Sandwiches & Wraps: Waffle Breaded Chicken Tenders, 290 cal
  • Bagels: Stuffed Bagel Minis (Everything), 260 cal
  • Coolattas: Pineapple Coolatta (Medium), 340 cal
  • Which foods have the most calories at Dunkin' Donuts?

    The foods with the most calories at Dunkin' Donuts are:
  • Breakfast: All You Can Meat Breakfast Sandwich, 800 cal
  • Donuts: Celebration Donut, 520 cal
  • Munchkins: Butternut Munchkin, 90 cal
  • Refreshers: Peach Lemonade Refresher (Medium), 240 cal
  • Bakery Favorites: Pumpkin Muffin, 550 cal
  • Sandwiches & Wraps: Tuna Salad Sandwich, 580 cal
  • Bagels: White Cheddar Bagel Twist, 390 cal
  • Coolattas: Pineapple Coolatta (Medium), 340 cal
  • Which foods have the most protein at Dunkin' Donuts?

    The items with the most protein in every category at Dunkin' Donuts are:
  • Breakfast: Holiday Spice Bacon Wake-Up Wrap, 9g protein
  • Donuts: Peanut Donut, 7g protein
  • Munchkins: Pumpkin Munchkins, 1g protein
  • Refreshers: Strawberry Dragonfruit Dunkin' Refreshers (Medium), 1g protein
  • Bakery Favorites: French Roll, 9g protein
  • Sandwiches & Wraps: Chicken Bacon Sandwich, 32g protein
  • Bagels: Stuffed Bagel Minis (Everything), 8g protein
  • Coolattas: Pineapple Coolatta (Medium), 0g protein
  • The Healthy Fast Newsletter

    You'll be the first to know about new features, new restaurant data, and articles. You'll only get content that will help you become the healthiest version of yourself.