Pumpkin Muffin Nutrition Facts
- 550
- Calories
- 38g
- Protein
- 24g
- Total Fat
- 77g
- Total Carbs
The Dunkin' Donuts Pumpkin Muffin contains 550 calories, 38g protein, 77g total carbohydrates and 24g total fat.
Nutrition Facts
Pumpkin Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 400mg | 17% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 2g | 7% | |
| Sugars 40g | ||
| Protein 38g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 137% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Muffin?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Pumpkin Muffin by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Water, Eggs, Contains 2% or less of: High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Spices, Salt, Mono and Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Soy (Trace), Milk (Trace); Streusel Topping: Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Molasses, Salt, Artificial Flavor (Contains Milk Ingredients); White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin.
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Pumpkin Muffin?
There are 550 calories in the Pumpkin Muffin
What are the macros for the Dunkin' Donuts Pumpkin Muffin?
The Pumpkin Muffin has 38g protein, 77g carbs and 24g fat. That means 16% of calories come from protein, 74% of calories come from carbs, and 10% of calories come from fat.
