English Muffin Nutrition Facts
- 140
- Calories
- 4g
- Protein
- 1g
- Total Fat
- 30g
- Total Carbs
The Dunkin' Donuts English Muffin contains 140 calories, 4g protein, 30g total carbohydrates and 1g total fat.
Nutrition Facts
English Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 110mg | 5% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the English Muffin?
For someone weighing 150 pounds, it would take 12 minutes to burn off the English Muffin by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts English Muffin?
There are 140 calories in the English Muffin
What are the macros for the Dunkin' Donuts English Muffin?
The English Muffin has 4g protein, 30g carbs and 1g fat. That means 6% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.
