Tomato Pesto Grilled Cheese Nutrition Facts
- 520
- Calories
- 20g
- Protein
- 22g
- Total Fat
- 60g
- Total Carbs
The Dunkin' Donuts Tomato Pesto Grilled Cheese contains 520 calories, 20g protein, 60g total carbohydrates and 22g total fat.
Nutrition Facts
Tomato Pesto Grilled Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1110mg | 48% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tomato Pesto Grilled Cheese?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Tomato Pesto Grilled Cheese by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Sliced White Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes; Roasted Tomatoes: Tomatoes, Canola Oil, Garlic, Spices, Salt; Pesto: Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Salt, Sodium Benzoate and Potassium Sorbate (Preservatives).
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dunkin' Donuts Tomato Pesto Grilled Cheese?
There are 520 calories in the Tomato Pesto Grilled Cheese
What are the macros for the Dunkin' Donuts Tomato Pesto Grilled Cheese?
The Tomato Pesto Grilled Cheese has 20g protein, 60g carbs and 22g fat. That means 11% of calories come from protein, 76% of calories come from carbs, and 12% of calories come from fat.
