Turkey, Cheddar & Bacon Ciabatta Sandwich Nutrition Facts
- 440
- Calories
- 26g
- Protein
- 17g
- Total Fat
- 47g
- Total Carbs
The Dunkin' Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich contains 440 calories, 26g protein, 47g total carbohydrates and 17g total fat.
Nutrition Facts
Turkey, Cheddar & Bacon Ciabatta Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1220mg | 53% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A 8% | • | Vitamin C 15% |
| Calcium 15% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey, Cheddar & Bacon Ciabatta Sandwich?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Turkey, Cheddar & Bacon Ciabatta Sandwich by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Dunkin' Donuts
US Rank
6
Locations
9244
Food Type
Beverages, Coffee, Donuts
Service Type
Fast Food
