Glazed Jelly Donut

Glazed Jelly Donut Nutrition Facts

310
Calories
3g
Protein
14g
Total Fat
43g
Total Carbs

The Dunkin' Donuts Glazed Jelly Donut contains 310 calories, 3g protein, 43g total carbohydrates and 14g total fat.

Nutrition Facts

Glazed Jelly Donut

Amount Per Serving
Calories 310Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbs 43g16%
Dietary Fiber 1g4%
Sugars 14g
Protein 3g
Vitamin A 2%Vitamin C 0%
Calcium 0%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Glazed Jelly Donut?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Glazed Jelly Donut by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Dunkin' Donuts

US Rank

6

Locations

9244

Food Type

Beverages, Coffee, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dunkin' Donuts Glazed Jelly Donut?

There are 310 calories in the Glazed Jelly Donut

What are the macros for the Dunkin' Donuts Glazed Jelly Donut?

The Glazed Jelly Donut has 3g protein, 43g carbs and 14g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.