Canadian Maple Donut

Canadian Maple Donut Nutrition Facts

210
Calories
5g
Protein
6g
Total Fat
35g
Total Carbs

The Tim Hortons Canadian Maple Donut contains 210 calories, 5g protein, 35g total carbohydrates and 6g total fat.

Nutrition Facts

Canadian Maple Donut

Amount Per Serving
Calories 210Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg11%
Total Carbs 35g13%
Dietary Fiber 1g4%
Sugars 14g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Canadian Maple Donut?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Canadian Maple Donut by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Canadian Maple Donut?

There are 210 calories in the Canadian Maple Donut

What are the macros for the Tim Hortons Canadian Maple Donut?

The Canadian Maple Donut has 5g protein, 35g carbs and 6g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.