Tim Hortons Nutrition | Healthy Fast Food

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🍳 12 Grain Bagel	350 cal	11 g	55 g	9 g	0 mg	450 mg	8 g
🍳 Aged Cheddar Biscuit Breakfast Sandwich	540 cal	20 g	30 g	37 g	225 mg	1220 mg	4 g
🍳 Angus Steak and Egg Breakfast Sandwich	400 cal	21 g	34 g	20 g	195 mg	1200 mg	5 g
🥤 Apple Cider (Medium)	260 cal	0 g	66 g	0 g	0 mg	10 mg	66 g
🍩 Apple Fritter Donut	290 cal	7 g	48 g	8 g	0 mg	330 mg	15 g
Apple Fritter Timbit	50 cal	1 g	9 g	2 g	0 mg	40 mg	4 g
🥤 Apple Juice	130 cal	0 g	33 g	0 g	0 mg	30 mg	31 g
🍳 Bacon Breakfast Sandwich	420 cal	19 g	33 g	23 g	190 mg	1110 mg	4 g
🍳 Bagel BELT Sandwich	560 cal	24 g	62 g	24 g	190 mg	1140 mg	11 g
🍳 Bagel Toppings, Butter Portion	100 cal	0 g	0 g	11 g	30 mg	95 mg	0 g
🥤 Bagged Tea (Medium)	0 cal	0 g	0 g	0 g	0 mg	10 mg	0 g
🥤 Biebs Brew (Medium)	152 cal	2 g	19 g	8 g	21 mg	56 mg	19 g
🥤 Birthday Cake Iced Capp (Medium)	538 cal	4.7 g	73 g	27 g	81 mg	91 mg	69 g
Birthday Cake Timbit	80 cal	1 g	12 g	3 g	5 mg	60 mg	8 g
🍳 Blueberry Bagel	300 cal	11 g	59 g	3 g	0 mg	450 mg	8 g
🍩 Blueberry Bloom Donut	240 cal	3 g	37 g	9 g	0 mg	180 mg	15 g
🍩 Blueberry Filled Donut	200 cal	4 g	34 g	5 g	0 mg	230 mg	12 g
Blueberry Timbit	90 cal	1 g	11 g	5 g	0 mg	45 mg	7 g
🍩 Boston Cream Donut	220 cal	5 g	35 g	6 g	0 mg	250 mg	13 g
🥘 Broccoli Cheddar Soup (Regular)	270 cal	12 g	23 g	15 g	30 mg	990 mg	8 g
🍩 Buckeye Bloom Donut	250 cal	5 g	32 g	12 g	0 mg	210 mg	12 g
🥤 Cafe Mocha (Medium)	240 cal	2 g	38 g	9 g	0 mg	240 mg	32 g
🍩 Canadian Maple Donut	210 cal	5 g	35 g	6 g	0 mg	250 mg	14 g
🥤 Cappuccino (Medium)	100 cal	9 g	15 g	0 g	10 mg	150 mg	14 g
🥤 Caramel Apple Cider Supreme (Medium)	350 cal	0 g	75 g	5 g	0 mg	30 mg	45 g
🍩 Caramel Apple Fritter Donut	300 cal	7 g	52 g	8 g	0 mg	390 mg	17 g
🥤 Caramel Hot Chocolate (Medium)	400 cal	3 g	68 g	13 g	0 mg	430 mg	57 g
🥤 Caramel Iced Cappuccino (Medium)	500 cal	4 g	60 g	28 g	75 mg	70 mg	53 g
🥐 Cherry Cheese Danish	370 cal	5 g	50 g	16 g	0 mg	310 mg	24 g
🥘 Chicken Fajita Grilled Wrap	430 cal	28 g	39 g	19 g	70 mg	1060 mg	4 g
🥘 Chicken Noodle Soup (Regular)	160 cal	7 g	30 g	2 g	10 mg	990 mg	3 g
🥘 Chili (Regular)	480 cal	32 g	26 g	27 g	85 mg	1380 mg	7 g
🍩 Chocolate Caramel Donut	280 cal	5 g	47 g	9 g	0 mg	330 mg	23 g
Chocolate Caramel Muffin	410 cal	5 g	64 g	15 g	40 mg	480 mg	35 g
Chocolate Chip Muffin	420 cal	6 g	66 g	16 g	35 mg	330 mg	35 g
🧁 Chocolate Chunk Cookie	210 cal	2 g	32 g	9 g	20 mg	240 mg	17 g
🍩 Chocolate Dip Donut	190 cal	5 g	29 g	7 g	0 mg	210 mg	8 g
🍩 Chocolate Glazed Donut	280 cal	4 g	37 g	14 g	5 mg	320 mg	19 g
Chocolate Glazed Timbit	70 cal	1 g	10 g	3 g	0 mg	85 mg	5 g
Cinnamon French Toast Timbit	70 cal	1 g	8 g	4 g	5 mg	65 mg	3 g
🍳 Cinnamon Raisin Bagel	300 cal	9 g	61 g	2 g	0 mg	390 mg	10 g
🥐 Cinnamon Roll (Frosted)	400 cal	7 g	60 g	14 g	0 mg	380 mg	24 g
🍩 Cinnamon Sugar Donut	220 cal	3 g	28 g	10 g	15 mg	270 mg	10 g
Cinnamon Sugar Timbit	60 cal	1 g	8 g	3 g	5 mg	75 mg	3 g
🥤 Citrus Green Iced Tea	144 cal	0 g	36 g	0 g	0 mg	14 mg	36 g
🥘 Clam Chowder (Regular)	270 cal	13 g	32 g	10 g	30 mg	950 mg	8 g
🍳 Concord Grape Jelly	35 cal	0 g	9 g	0 g	0 mg	0 mg	8 g
🧁 Cookie Filled with Nutella	360 cal	4 g	44 g	18 g	20 mg	190 mg	25 g
Cran Apple Walnut Bran Muffin	350 cal	5 g	54 g	14 g	15 mg	370 mg	20 g
Cranberry White Chocolate Muffin	370 cal	5 g	60 g	12 g	25 mg	370 mg	30 g
🥐 Croissant (Cheese)	310 cal	7 g	30 g	17 g	5 mg	330 mg	3 g
🍳 Croissant Breakfast Sandwich	600 cal	19 g	36 g	42 g	235 mg	1040 mg	6 g
🥤 Dark Roast Coffee (X-Large)	5 cal	1 g	0 g	0 g	0 mg	15 mg	0 g
🥤 Decaffeinated Coffee (Medium)	5 cal	0 g	0 g	0 g	0 mg	10 mg	0 g
🍩 Donut Filled with Nutella	290 cal	6 g	34 g	14 g	0 mg	180 mg	14 g
🧁 Double Chocolate Cookie with Peanut Butter Filling	360 cal	5 g	40 g	20 g	50 mg	290 mg	23 g
🍩 Double Chocolate Donut	270 cal	4 g	32 g	15 g	5 mg	330 mg	13 g
Double Chocolate Timbit	70 cal	1 g	9 g	3 g	0 mg	85 mg	4 g
🍩 Double Strawberry Donut	230 cal	5 g	40 g	5 g	0 mg	230 mg	20 g
🥤 Espresso Shot	0 cal	0 g	1 g	0 g	0 mg	0 mg	0 g
🍳 Everything Bagel	300 cal	11 g	58 g	3 g	0 mg	450 mg	6 g
🍳 Farmer's Breakfast Grilled Wrap	680 cal	21 g	54 g	42 g	215 mg	1150 mg	3 g
🥤 Flavored Iced Latte Supreme (Medium)	330 cal	12 g	43 g	12 g	25 mg	180 mg	41 g
🥤 Flavored Latte Supreme (Medium)	220 cal	10 g	34 g	5 g	10 mg	170 mg	32 g
🥤 Flavored Mocha Latte (Medium)	240 cal	10 g	34 g	6 g	5 mg	220 mg	31 g
🍩 Football Donut	230 cal	5 g	34 g	8 g	0 mg	240 mg	11 g
🍳 Four Cheese Bagel	320 cal	12 g	57 g	5 g	5 mg	580 mg	3 g
🥤 Frozen Hot Chocolate (Medium)	570 cal	4 g	80 g	27 g	75 mg	360 mg	71 g
🥤 Frozen Lemonade (Medium)	190 cal	0 g	46 g	0 g	0 mg	20 mg	43 g
🥤 Frozen Strawberries & Cream (Medium)	530 cal	4 g	70 g	27 g	80 mg	130 mg	62 g
🥤 Frozen Sugar Cookie & Cream (Medium)	540 cal	4 g	71 g	28 g	85 mg	135 mg	63 g
🥤 Frozen Vanilla & Cream (Medium)	530 cal	4 g	70 g	27 g	85 mg	135 mg	64 g
Fruit Explosion Muffin	340 cal	5 g	58 g	10 g	30 mg	470 mg	25 g
🍩 Game Day Donut	270 cal	4 g	45 g	9 g	0 mg	220 mg	22 g
Game Day Timbit	50 cal	1 g	9 g	1 g	0 mg	30 mg	5 g
🍳 Garden Vegetable Cream Cheese Spread	130 cal	2 g	3 g	12 g	35 mg	270 mg	2 g
🍳 Hash Browns	130 cal	1 g	16 g	7 g	0 mg	280 mg	0 g
🥘 Hearty Vegetable Soup (Regular)	110 cal	6 g	20 g	1 g	0 mg	830 mg	4 g
🥘 Homestyle Soft Bun	210 cal	7 g	42 g	1 g	0 mg	450 mg	1 g
🥘 Homestyle Whole Wheat Soft Bun	200 cal	8 g	40 g	1 g	0 mg	430 mg	1 g
🍳 Honey	45 cal	0 g	11 g	0 g	0 mg	100 mg	11 g
🍩 Honey Cruller Donut	310 cal	2 g	37 g	18 g	50 mg	200 mg	22 g
🍩 Honey Dip Donut	190 cal	4 g	31 g	6 g	0 mg	210 mg	11 g
Honey Dip Timbit	45 cal	1 g	8 g	1 g	0 mg	30 mg	4 g
🥤 Hot Chocolate (Medium)	300 cal	2 g	57 g	7 g	0 mg	460 mg	49 g
🥤 Iced Cappuccino (Medium)	430 cal	4 g	55 g	22 g	75 mg	55 mg	50 g
🥤 Iced Coffee with Cream & Sugar (Medium)	110 cal	1 g	11 g	7 g	25 mg	30 mg	9 g
🥤 Iced Latte (Medium)	240 cal	12 g	35 g	7 g	25 mg	170 mg	34 g
🥤 Iced Mocha Latte (Medium)	390 cal	12 g	68 g	9 g	10 mg	330 mg	56 g
🍳 Jalapeno Asiago Mozzarella Bagel	310 cal	12 g	58 g	4 g	5 mg	730 mg	2 g
🥘 Kettle Cooked Potato Chips (Large)	430 cal	5 g	43 g	27 g	0 mg	220 mg	0 g
🥤 Latte (Medium)	100 cal	10 g	15 g	0 g	10 mg	160 mg	15 g
Lemon Blueberry Greek Yogurt Muffin	360 cal	6 g	58 g	12 g	35 mg	400 mg	24 g
🧁 Lemon Shortbread Cookie with Raspberry Filling	280 cal	3 g	44 g	10 g	35 mg	250 mg	21 g
🍳 Light Plain Cream Cheese Spread	90 cal	3 g	5 g	7 g	20 mg	240 mg	4 g
🥘 Mac & Cheese	490 cal	16 g	48 g	27 g	40 mg	1120 mg	7 g
🍳 Maple Cinnamon French Toast Bagel	350 cal	10 g	67 g	4 g	5 mg	540 mg	15 g
🍩 Maple Dip Donut	190 cal	4 g	29 g	6 g	0 mg	210 mg	9 g
🥐 Maple Pecan Danish	400 cal	7 g	53 g	19 g	0 mg	270 mg	21 g
🍳 Margarine Portion	60 cal	0 g	0 g	7 g	0 mg	115 mg	0 g
🥤 Mocha Cold Brew with Cold Foam (Medium)	419 cal	3.8 g	61 g	18 g	54 mg	363 mg	58 g
🥤 Mocha Iced Cappuccino (Medium)	550 cal	4 g	72 g	28 g	75 mg	80 mg	62 g
🥤 Mocha Latte (Medium)	230 cal	9 g	32 g	7 g	5 mg	200 mg	30 g
🍳 Oatmeal (Mixed Berry)	210 cal	6 g	44 g	3 g	0 mg	220 mg	14 g
🧁 Oatmeal Raisin Spice Cookie	210 cal	3 g	32 g	8 g	20 mg	190 mg	19 g
🍩 Old Fashion Dip Donut	250 cal	4 g	33 g	11 g	15 mg	270 mg	15 g
🍩 Old Fashion Glazed Donut	270 cal	3 g	41 g	10 g	15 mg	270 mg	23 g
Old Fashion Glazed Timbit	70 cal	1 g	10 g	3 g	5 mg	75 mg	5 g
🍩 Old Fashion Plain Donut	210 cal	3 g	25 g	10 g	15 mg	260 mg	8 g
Old Fashion Plain Timbit	50 cal	1 g	7 g	3 g	5 mg	75 mg	2 g
🥤 Orange Juice	140 cal	1 g	35 g	0 g	0 mg	30 mg	33 g
🥤 Orange Tangerine Refresher (Medium)	208 cal	0 g	50 g	0 g	0 mg	1.6 mg	48 g
🍩 Oreo Donut	420 cal	5 g	60 g	18 g	0 mg	270 mg	33 g
🥤 Oreo Iced Cappuccino (Medium)	560 cal	4 g	69 g	30 g	75 mg	115 mg	59 g
🥤 Original Blend Coffee (Small)	5 cal	0 g	0 g	0 g	0 mg	5 mg	0 g
🥐 Pastry Pocket Filled with Nutella	150 cal	2 g	16 g	9 g	0 mg	105 mg	8 g
🍳 Peanut Butter	120 cal	5 g	5 g	11 g	0 mg	100 mg	2 g
🍩 Peanut Crunch Donut	300 cal	5 g	39 g	14 g	15 mg	270 mg	20 g
🥤 Pineapple Orange Fruit Smoothie with Greek Yogurt (Medium)	260 cal	8 g	56 g	0 g	5 mg	75 mg	55 g
🍳 Plain Bagel	300 cal	10 g	59 g	3 g	0 mg	490 mg	6 g
🍳 Plain Cream Cheese Spread	130 cal	2 g	3 g	12 g	40 mg	210 mg	2 g
🥘 Potato Bacon Cheddar Soup (Regular)	380 cal	11 g	31 g	23 g	55 mg	1170 mg	7 g
🍳 Pretzel-style Bagel	300 cal	11 g	60 g	3 g	0 mg	850 mg	4 g
🥤 Pumpkin Spice Iced Latte (Medium)	326 cal	16 g	35 g	103 g	37 mg	103 mg	33 g
🥤 Pumpkin Spice Latte (Medium)	384 cal	11 g	45 g	17 g	29 mg	140 mg	44 g
🧁 Red Velvet Cookie with Cream Cheese Filling	300 cal	3 g	42 g	13 g	35 mg	250 mg	23 g
🥘 Roasted Red Pepper & Gouda Soup (Regular)	310 cal	8 g	24 g	20 g	35 mg	950 mg	15 g
Salted Caramel Timbit	70 cal	1 g	11 g	3 g	5 mg	120 mg	6 g
🍳 Sausage Breakfast Sandwich	530 cal	19 g	33 g	34 g	215 mg	1180 mg	4 g
🧁 Smile Cookie	300 cal	3 g	47 g	12 g	25 mg	370 mg	27 g
🍩 Sour Cream Cinnamon Donut	270 cal	3 g	29 g	16 g	10 mg	210 mg	12 g
🍩 Sour Cream Glazed Donut	340 cal	3 g	46 g	16 g	10 mg	220 mg	29 g
Sour Cream Glazed Timbit	90 cal	1 g	12 g	5 g	5 mg	55 mg	7 g
🍩 Sour Cream Plain Donut	270 cal	3 g	27 g	16 g	10 mg	210 mg	11 g
🍳 Steak and Four-Cheese Bagel Breakfast Sandwich	510 cal	27 g	62 g	17 g	200 mg	1360 mg	5 g
🍳 Steak & Cheddar Grilled Breakfast Wrap	440 cal	22 g	40 g	21 g	200 mg	1130 mg	4 g
🥘 Steak Fajita Grilled Wrap	430 cal	26 g	40 g	20 g	60 mg	1140 mg	4 g
🥤 Strawberry Banana Fruit Smoothie with Greek Yogurt (Medium)	230 cal	8 g	52 g	0 g	5 mg	65 mg	47 g
🍩 Strawberry Bloom Donut	350 cal	4 g	66 g	7 g	0 mg	190 mg	44 g
🍳 Strawberry Cream Cheese Spread	130 cal	2 g	7 g	11 g	35 mg	190 mg	6 g
🍩 Strawberry Cream Donut	290 cal	4 g	45 g	10 g	0 mg	230 mg	25 g
🍩 Strawberry Dip Donut	210 cal	4 g	35 g	6 g	0 mg	210 mg	14 g
🍩 Strawberry Double Chocolate Donut	280 cal	4 g	33 g	15 g	5 mg	330 mg	14 g
🍩 Strawberry Filled Donut	200 cal	5 g	34 g	5 g	0 mg	230 mg	14 g
Strawberry Filled Timbit	50 cal	1 g	8 g	1 g	0 mg	35 mg	4 g
🥤 Strawberry Frozen Lemonade (Medium)	190 cal	0 g	47 g	0 g	0 mg	20 mg	43 g
🍳 Strawberry Greek Yogurt with Mixed Berries and Almond Granola	250 cal	14 g	29 g	5 g	5 mg	110 mg	21 g
🍳 Strawberry Jam	35 cal	0 g	9 g	0 g	0 mg	0 mg	8 g
🍩 Sugar Loop Donut	180 cal	4 g	28 g	6 g	0 mg	210 mg	8 g
🍳 Sundried Tomato Asiago Parm Bagel	320 cal	12 g	59 g	5 g	5 mg	860 mg	4 g
🥤 Sweetened Iced Tea (Medium)	130 cal	0 g	34 g	0 g	0 mg	20 mg	33 g
Timbiebs (Chocolate White Fudge)	92 cal	2 g	13 g	4 g	1 mg	72 mg	8 g
🍳 Turkey Sausage Breakfast Sandwich	350 cal	20 g	31 g	16 g	205 mg	960 mg	3 g
🥘 Turkey & Wild Rice Soup (Regular)	180 cal	5 g	35 g	2 g	5 mg	930 mg	2 g
🥐 Ultimate Cinnamon Bun	570 cal	8 g	89 g	21 g	20 mg	670 mg	50 g
🥤 Unsweetened Iced Tea (Large)	0 cal	0 g	0 g	0 g	0 mg	30 mg	0 g
🍩 Vanilla Dip Donut with Colored Sprinkles	270 cal	4 g	45 g	9 g	0 mg	220 mg	22 g
🍳 Vanilla Greek Yogurt with Mixed Berries and Almond Granola	250 cal	14 g	29 g	5 g	5 mg	110 mg	21 g
Whole Grain Pecan Banana Bread Muffin	350 cal	6 g	60 g	11 g	30 mg	400 mg	27 g
🥤 Whole Leaf Tea (Medium)	0 cal	0 g	0 g	0 g	0 mg	10 mg	0 g
Wild Blueberry Muffin	340 cal	5 g	57 g	11 g	30 mg	430 mg	25 g

Tim Hortons Menu Nutrition Facts & Calories