Tim Hortons Nutrition Facts and Calories

Looking for Tim Hortons nutrition facts or Tim Hortons calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Tim Hortons menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.

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Bagels & Spreads Breakfast Donuts Timbits Lunch Pastries Muffins Cookies Beverages

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Bagels & Spreads


12 Grain Bagel	350	11g	55g	9g	0mg	450mg	8g
Bagel Toppings, Butter Portion	100	0g	0g	11g	30mg	95mg	0g
Blueberry Bagel	300	11g	59g	3g	0mg	450mg	8g
Cinnamon Raisin Bagel	300	9g	61g	2g	0mg	390mg	10g
Concord Grape Jelly	35	0g	9g	0g	0mg	0mg	8g
Everything Bagel	300	11g	58g	3g	0mg	450mg	6g
Four Cheese Bagel	320	12g	57g	5g	5mg	580mg	3g
Garden Vegetable Cream Cheese Spread	130	2g	3g	12g	35mg	270mg	2g
Honey	45	0g	11g	0g	0mg	100mg	11g
Jalapeno Asiago Mozzarella Bagel	310	12g	58g	4g	5mg	730mg	2g
Light Plain Cream Cheese Spread	90	3g	5g	7g	20mg	240mg	4g
Maple Cinnamon French Toast Bagel	350	10g	67g	4g	5mg	540mg	15g
Margarine Portion	60	0g	0g	7g	0mg	115mg	0g
Peanut Butter	120	5g	5g	11g	0mg	100mg	2g
Plain Bagel	300	10g	59g	3g	0mg	490mg	6g
Plain Cream Cheese Spread	130	2g	3g	12g	40mg	210mg	2g
Pretzel-style Bagel	300	11g	60g	3g	0mg	850mg	4g
Strawberry Cream Cheese Spread	130	2g	7g	11g	35mg	190mg	6g
Strawberry Jam	35	0g	9g	0g	0mg	0mg	8g
Sundried Tomato Asiago Parm Bagel	320	12g	59g	5g	5mg	860mg	4g

Breakfast


Aged Cheddar Biscuit Breakfast Sandwich	540	20g	30g	37g	225mg	1220mg	4g
Angus Steak and Egg Breakfast Sandwich	400	21g	34g	20g	195mg	1200mg	5g
Bacon Breakfast Sandwich	420	19g	33g	23g	190mg	1110mg	4g
Bagel BELT Sandwich	560	24g	62g	24g	190mg	1140mg	11g
Croissant Breakfast Sandwich	600	19g	36g	42g	235mg	1040mg	6g
Farmer's Breakfast Grilled Wrap	680	21g	54g	42g	215mg	1150mg	3g
Hash Browns	130	1g	16g	7g	0mg	280mg	0g
Oatmeal (Mixed Berry)	210	6g	44g	3g	0mg	220mg	14g
Sausage Breakfast Sandwich	530	19g	33g	34g	215mg	1180mg	4g
Steak and Four-Cheese Bagel Breakfast Sandwich	510	27g	62g	17g	200mg	1360mg	5g
Steak & Cheddar Grilled Breakfast Wrap	440	22g	40g	21g	200mg	1130mg	4g
Strawberry Greek Yogurt with Mixed Berries and Almond Granola	250	14g	29g	5g	5mg	110mg	21g
Turkey Sausage Breakfast Sandwich	350	20g	31g	16g	205mg	960mg	3g
Vanilla Greek Yogurt with Mixed Berries and Almond Granola	250	14g	29g	5g	5mg	110mg	21g

Donuts


Apple Fritter Donut	290	7g	48g	8g	0mg	330mg	15g
Blueberry Bloom Donut	240	3g	37g	9g	0mg	180mg	15g
Blueberry Filled Donut	200	4g	34g	5g	0mg	230mg	12g
Boston Cream Donut	220	5g	35g	6g	0mg	250mg	13g
Buckeye Bloom Donut	250	5g	32g	12g	0mg	210mg	12g
Canadian Maple Donut	210	5g	35g	6g	0mg	250mg	14g
Caramel Apple Fritter Donut	300	7g	52g	8g	0mg	390mg	17g
Chocolate Caramel Donut	280	5g	47g	9g	0mg	330mg	23g
Chocolate Dip Donut	190	5g	29g	7g	0mg	210mg	8g
Chocolate Glazed Donut	280	4g	37g	14g	5mg	320mg	19g
Cinnamon Sugar Donut	220	3g	28g	10g	15mg	270mg	10g
Donut Filled with Nutella	290	6g	34g	14g	0mg	180mg	14g
Double Chocolate Donut	270	4g	32g	15g	5mg	330mg	13g
Double Strawberry Donut	230	5g	40g	5g	0mg	230mg	20g
Football Donut	230	5g	34g	8g	0mg	240mg	11g
Game Day Donut	270	4g	45g	9g	0mg	220mg	22g
Honey Cruller Donut	310	2g	37g	18g	50mg	200mg	22g
Honey Dip Donut	190	4g	31g	6g	0mg	210mg	11g
Maple Dip Donut	190	4g	29g	6g	0mg	210mg	9g
Old Fashion Dip Donut	250	4g	33g	11g	15mg	270mg	15g
Old Fashion Glazed Donut	270	3g	41g	10g	15mg	270mg	23g
Old Fashion Plain Donut	210	3g	25g	10g	15mg	260mg	8g
Oreo Donut	420	5g	60g	18g	0mg	270mg	33g
Peanut Crunch Donut	300	5g	39g	14g	15mg	270mg	20g
Sour Cream Cinnamon Donut	270	3g	29g	16g	10mg	210mg	12g
Sour Cream Glazed Donut	340	3g	46g	16g	10mg	220mg	29g
Sour Cream Plain Donut	270	3g	27g	16g	10mg	210mg	11g
Strawberry Bloom Donut	350	4g	66g	7g	0mg	190mg	44g
Strawberry Cream Donut	290	4g	45g	10g	0mg	230mg	25g
Strawberry Dip Donut	210	4g	35g	6g	0mg	210mg	14g
Strawberry Double Chocolate Donut	280	4g	33g	15g	5mg	330mg	14g
Strawberry Filled Donut	200	5g	34g	5g	0mg	230mg	14g
Sugar Loop Donut	180	4g	28g	6g	0mg	210mg	8g
Vanilla Dip Donut with Colored Sprinkles	270	4g	45g	9g	0mg	220mg	22g

Timbits


Apple Fritter Timbit	50	1g	9g	2g	0mg	40mg	4g
Birthday Cake Timbit	80	1g	12g	3g	5mg	60mg	8g
Blueberry Timbit	90	1g	11g	5g	0mg	45mg	7g
Chocolate Glazed Timbit	70	1g	10g	3g	0mg	85mg	5g
Cinnamon French Toast Timbit	70	1g	8g	4g	5mg	65mg	3g
Cinnamon Sugar Timbit	60	1g	8g	3g	5mg	75mg	3g
Double Chocolate Timbit	70	1g	9g	3g	0mg	85mg	4g
Game Day Timbit	50	1g	9g	1g	0mg	30mg	5g
Honey Dip Timbit	45	1g	8g	1g	0mg	30mg	4g
Old Fashion Glazed Timbit	70	1g	10g	3g	5mg	75mg	5g
Old Fashion Plain Timbit	50	1g	7g	3g	5mg	75mg	2g
Salted Caramel Timbit	70	1g	11g	3g	5mg	120mg	6g
Sour Cream Glazed Timbit	90	1g	12g	5g	5mg	55mg	7g
Strawberry Filled Timbit	50	1g	8g	1g	0mg	35mg	4g
Timbiebs (Chocolate White Fudge)	92	2g	13g	4g	1mg	72mg	8g

Lunch


Broccoli Cheddar Soup (Regular)	270	12g	23g	15g	30mg	990mg	8g
Chicken Fajita Grilled Wrap	430	28g	39g	19g	70mg	1060mg	4g
Chicken Noodle Soup (Regular)	160	7g	30g	2g	10mg	990mg	3g
Chili (Regular)	480	32g	26g	27g	85mg	1380mg	7g
Clam Chowder (Regular)	270	13g	32g	10g	30mg	950mg	8g
Hearty Vegetable Soup (Regular)	110	6g	20g	1g	0mg	830mg	4g
Homestyle Soft Bun	210	7g	42g	1g	0mg	450mg	1g
Homestyle Whole Wheat Soft Bun	200	8g	40g	1g	0mg	430mg	1g
Kettle Cooked Potato Chips (Large)	430	5g	43g	27g	0mg	220mg	0g
Mac & Cheese	490	16g	48g	27g	40mg	1120mg	7g
Potato Bacon Cheddar Soup (Regular)	380	11g	31g	23g	55mg	1170mg	7g
Roasted Red Pepper & Gouda Soup (Regular)	310	8g	24g	20g	35mg	950mg	15g
Steak Fajita Grilled Wrap	430	26g	40g	20g	60mg	1140mg	4g
Turkey & Wild Rice Soup (Regular)	180	5g	35g	2g	5mg	930mg	2g

Pastries


Cherry Cheese Danish	370	5g	50g	16g	0mg	310mg	24g
Cinnamon Roll (Frosted)	400	7g	60g	14g	0mg	380mg	24g
Croissant (Cheese)	310	7g	30g	17g	5mg	330mg	3g
Maple Pecan Danish	400	7g	53g	19g	0mg	270mg	21g
Pastry Pocket Filled with Nutella	150	2g	16g	9g	0mg	105mg	8g
Ultimate Cinnamon Bun	570	8g	89g	21g	20mg	670mg	50g

Muffins


Chocolate Caramel Muffin	410	5g	64g	15g	40mg	480mg	35g
Chocolate Chip Muffin	420	6g	66g	16g	35mg	330mg	35g
Cran Apple Walnut Bran Muffin	350	5g	54g	14g	15mg	370mg	20g
Cranberry White Chocolate Muffin	370	5g	60g	12g	25mg	370mg	30g
Fruit Explosion Muffin	340	5g	58g	10g	30mg	470mg	25g
Lemon Blueberry Greek Yogurt Muffin	360	6g	58g	12g	35mg	400mg	24g
Whole Grain Pecan Banana Bread Muffin	350	6g	60g	11g	30mg	400mg	27g
Wild Blueberry Muffin	340	5g	57g	11g	30mg	430mg	25g

Cookies


Chocolate Chunk Cookie	210	2g	32g	9g	20mg	240mg	17g
Cookie Filled with Nutella	360	4g	44g	18g	20mg	190mg	25g
Double Chocolate Cookie with Peanut Butter Filling	360	5g	40g	20g	50mg	290mg	23g
Lemon Shortbread Cookie with Raspberry Filling	280	3g	44g	10g	35mg	250mg	21g
Oatmeal Raisin Spice Cookie	210	3g	32g	8g	20mg	190mg	19g
Red Velvet Cookie with Cream Cheese Filling	300	3g	42g	13g	35mg	250mg	23g
Smile Cookie	300	3g	47g	12g	25mg	370mg	27g

Beverages


Apple Cider (Medium)	260	0g	66g	0g	0mg	10mg	66g
Apple Juice	130	0g	33g	0g	0mg	30mg	31g
Bagged Tea (Medium)	0	0g	0g	0g	0mg	10mg	0g
Biebs Brew (Medium)	152	2g	19g	8g	21mg	56mg	19g
Birthday Cake Iced Capp (Medium)	538	4.7g	73g	27g	81mg	91mg	69g
Cafe Mocha (Medium)	240	2g	38g	9g	0mg	240mg	32g
Cappuccino (Medium)	100	9g	15g	0g	10mg	150mg	14g
Caramel Apple Cider Supreme (Medium)	350	0g	75g	5g	0mg	30mg	45g
Caramel Hot Chocolate (Medium)	400	3g	68g	13g	0mg	430mg	57g
Caramel Iced Cappuccino (Medium)	500	4g	60g	28g	75mg	70mg	53g
Citrus Green Iced Tea	144	0g	36g	0g	0mg	14mg	36g
Dark Roast Coffee (X-Large)	5	1g	0g	0g	0mg	15mg	0g
Decaffeinated Coffee (Medium)	5	0g	0g	0g	0mg	10mg	0g
Espresso Shot	0	0g	1g	0g	0mg	0mg	0g
Flavored Iced Latte Supreme (Medium)	330	12g	43g	12g	25mg	180mg	41g
Flavored Latte Supreme (Medium)	220	10g	34g	5g	10mg	170mg	32g
Flavored Mocha Latte (Medium)	240	10g	34g	6g	5mg	220mg	31g
Frozen Hot Chocolate (Medium)	570	4g	80g	27g	75mg	360mg	71g
Frozen Lemonade (Medium)	190	0g	46g	0g	0mg	20mg	43g
Frozen Strawberries & Cream (Medium)	530	4g	70g	27g	80mg	130mg	62g
Frozen Sugar Cookie & Cream (Medium)	540	4g	71g	28g	85mg	135mg	63g
Frozen Vanilla & Cream (Medium)	530	4g	70g	27g	85mg	135mg	64g
Hot Chocolate (Medium)	300	2g	57g	7g	0mg	460mg	49g
Iced Cappuccino (Medium)	430	4g	55g	22g	75mg	55mg	50g
Iced Coffee with Cream & Sugar (Medium)	110	1g	11g	7g	25mg	30mg	9g
Iced Latte (Medium)	240	12g	35g	7g	25mg	170mg	34g
Iced Mocha Latte (Medium)	390	12g	68g	9g	10mg	330mg	56g
Latte (Medium)	100	10g	15g	0g	10mg	160mg	15g
Mocha Cold Brew with Cold Foam (Medium)	419	3.8g	61g	18g	54mg	363mg	58g
Mocha Iced Cappuccino (Medium)	550	4g	72g	28g	75mg	80mg	62g
Mocha Latte (Medium)	230	9g	32g	7g	5mg	200mg	30g
Orange Juice	140	1g	35g	0g	0mg	30mg	33g
Orange Tangerine Refresher (Medium)	208	0g	50g	0g	0mg	1.6mg	48g
Oreo Iced Cappuccino (Medium)	560	4g	69g	30g	75mg	115mg	59g
Original Blend Coffee (Small)	5	0g	0g	0g	0mg	5mg	0g
Pineapple Orange Fruit Smoothie with Greek Yogurt (Medium)	260	8g	56g	0g	5mg	75mg	55g
Pumpkin Spice Iced Latte (Medium)	326	16g	35g	103g	37mg	103mg	33g
Pumpkin Spice Latte (Medium)	384	11g	45g	17g	29mg	140mg	44g
Strawberry Banana Fruit Smoothie with Greek Yogurt (Medium)	230	8g	52g	0g	5mg	65mg	47g
Strawberry Frozen Lemonade (Medium)	190	0g	47g	0g	0mg	20mg	43g
Sweetened Iced Tea (Medium)	130	0g	34g	0g	0mg	20mg	33g
Unsweetened Iced Tea (Large)	0	0g	0g	0g	0mg	30mg	0g
Whole Leaf Tea (Medium)	0	0g	0g	0g	0mg	10mg	0g