Light Plain Cream Cheese Spread

Light Plain Cream Cheese Spread Nutrition Facts

90
Calories
3g
Protein
7g
Total Fat
5g
Total Carbs

The Tim Hortons Light Plain Cream Cheese Spread contains 90 calories, 3g protein, 5g total carbohydrates and 7g total fat.

Nutrition Facts

Light Plain Cream Cheese Spread

Amount Per Serving
Calories 90Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 240mg10%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 4g
Protein 3g
Vitamin A 4%Vitamin C 0%
Calcium 8%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Light Plain Cream Cheese Spread?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Light Plain Cream Cheese Spread by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Light Plain Cream Cheese Spread?

There are 90 calories in the Light Plain Cream Cheese Spread

What are the macros for the Tim Hortons Light Plain Cream Cheese Spread?

The Light Plain Cream Cheese Spread has 3g protein, 5g carbs and 7g fat. That means 14% of calories come from protein, 53% of calories come from carbs, and 33% of calories come from fat.