Herb Cream Cheese

Herb Cream Cheese Nutrition Facts

90
Calories
3g
Protein
7g
Total Fat
4g
Total Carbs

The Au Bon Pain Herb Cream Cheese contains 90 calories, 3g protein, 4g total carbohydrates and 7g total fat.

Nutrition Facts

Herb Cream Cheese

Amount Per Serving
Calories 90Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 180mg8%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Herb Cream Cheese?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Herb Cream Cheese by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Herb Cream Cheese?

There are 90 calories in the Herb Cream Cheese

What are the macros for the Au Bon Pain Herb Cream Cheese?

The Herb Cream Cheese has 3g protein, 4g carbs and 7g fat. That means 16% of calories come from protein, 47% of calories come from carbs, and 37% of calories come from fat.