Cinnamon Raisin Bagel

Cinnamon Raisin Bagel Nutrition Facts

270
Calories
10g
Protein
1g
Total Fat
57g
Total Carbs

The Au Bon Pain Cinnamon Raisin Bagel contains 270 calories, 10g protein, 57g total carbohydrates and 1g total fat.

Nutrition Facts

Cinnamon Raisin Bagel

Amount Per Serving
Calories 270Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbs 57g21%
Dietary Fiber 4g14%
Sugars 11g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Raisin Bagel?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Cinnamon Raisin Bagel by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Cinnamon Raisin Bagel?

There are 270 calories in the Cinnamon Raisin Bagel

What are the macros for the Au Bon Pain Cinnamon Raisin Bagel?

The Cinnamon Raisin Bagel has 10g protein, 57g carbs and 1g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.