Plain Bagel

Plain Bagel Nutrition Facts

300
Calories
10g
Protein
2.5g
Total Fat
59g
Total Carbs

The Tim Hortons Plain Bagel contains 300 calories, 10g protein, 59g total carbohydrates and 2.5g total fat.

Nutrition Facts

Plain Bagel

Amount Per Serving
Calories 300Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 490mg21%
Total Carbs 59g21%
Dietary Fiber 3g11%
Sugars 6g
Protein 10g
Vitamin A 0%Vitamin C 0%
Calcium 6%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Plain Bagel?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Plain Bagel by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Plain Bagel?

There are 300 calories in the Plain Bagel

What are the macros for the Tim Hortons Plain Bagel?

The Plain Bagel has 10g protein, 59g carbs and 2.5g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.