Four Cheese Bagel Nutrition Facts
- 320
- Calories
- 12g
- Protein
- 5g
- Total Fat
- 57g
- Total Carbs
The Tim Hortons Four Cheese Bagel contains 320 calories, 12g protein, 57g total carbohydrates and 5g total fat.
Nutrition Facts
Four Cheese Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 580mg | 25% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 10% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Four Cheese Bagel?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Four Cheese Bagel by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tim Hortons
US Rank
77
Locations
637
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tim Hortons Four Cheese Bagel?
There are 320 calories in the Four Cheese Bagel
What are the macros for the Tim Hortons Four Cheese Bagel?
The Four Cheese Bagel has 12g protein, 57g carbs and 5g fat. That means 8% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.
