Oatmeal Raisin Spice Cookie

Oatmeal Raisin Spice Cookie Nutrition Facts

210
Calories
3g
Protein
8g
Total Fat
32g
Total Carbs

The Tim Hortons Oatmeal Raisin Spice Cookie contains 210 calories, 3g protein, 32g total carbohydrates and 8g total fat.

Nutrition Facts

Oatmeal Raisin Spice Cookie

Amount Per Serving
Calories 210Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 190mg8%
Total Carbs 32g12%
Dietary Fiber 1g4%
Sugars 19g
Protein 3g
Vitamin A 6%Vitamin C 0%
Calcium 2%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oatmeal Raisin Spice Cookie?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Oatmeal Raisin Spice Cookie by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Oatmeal Raisin Spice Cookie?

There are 210 calories in the Oatmeal Raisin Spice Cookie

What are the macros for the Tim Hortons Oatmeal Raisin Spice Cookie?

The Oatmeal Raisin Spice Cookie has 3g protein, 32g carbs and 8g fat. That means 4% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.