Lemon Blueberry Greek Yogurt Muffin Nutrition Facts
- 360
- Calories
- 6g
- Protein
- 12g
- Total Fat
- 58g
- Total Carbs
The Tim Hortons Lemon Blueberry Greek Yogurt Muffin contains 360 calories, 6g protein, 58g total carbohydrates and 12g total fat.
Nutrition Facts
Lemon Blueberry Greek Yogurt Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 400mg | 17% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 5g | 18% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Blueberry Greek Yogurt Muffin?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Lemon Blueberry Greek Yogurt Muffin by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tim Hortons
US Rank
77
Locations
637
Food Type
Beverages, Coffee
Service Type
Fast Food
