Cran Apple Walnut Bran Muffin Nutrition Facts
- 350
- Calories
- 5g
- Protein
- 14g
- Total Fat
- 54g
- Total Carbs
The Tim Hortons Cran Apple Walnut Bran Muffin contains 350 calories, 5g protein, 54g total carbohydrates and 14g total fat.
Nutrition Facts
Cran Apple Walnut Bran Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 370mg | 16% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 8g | 29% | |
| Sugars 20g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 4% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cran Apple Walnut Bran Muffin?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Cran Apple Walnut Bran Muffin by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Tim Hortons
US Rank
77
Locations
637
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tim Hortons Cran Apple Walnut Bran Muffin?
There are 350 calories in the Cran Apple Walnut Bran Muffin
What are the macros for the Tim Hortons Cran Apple Walnut Bran Muffin?
The Cran Apple Walnut Bran Muffin has 5g protein, 54g carbs and 14g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.
