Whole Grain Pecan Banana Bread Muffin

Whole Grain Pecan Banana Bread Muffin Nutrition Facts

350
Calories
6g
Protein
11g
Total Fat
60g
Total Carbs

The Tim Hortons Whole Grain Pecan Banana Bread Muffin contains 350 calories, 6g protein, 60g total carbohydrates and 11g total fat.

Nutrition Facts

Whole Grain Pecan Banana Bread Muffin

Amount Per Serving
Calories 350Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 400mg17%
Total Carbs 60g22%
Dietary Fiber 5g18%
Sugars 27g
Protein 6g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whole Grain Pecan Banana Bread Muffin?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Whole Grain Pecan Banana Bread Muffin by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tim Hortons

US Rank

77

Locations

637

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tim Hortons Whole Grain Pecan Banana Bread Muffin?

There are 350 calories in the Whole Grain Pecan Banana Bread Muffin

What are the macros for the Tim Hortons Whole Grain Pecan Banana Bread Muffin?

The Whole Grain Pecan Banana Bread Muffin has 6g protein, 60g carbs and 11g fat. That means 4% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.