Jamba Juice Nutrition Facts and Calories
Vitamins + Protein Boosts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
3G Energy
5
0g
3g
0g
0mg
0g
0g
0mg
0.000
0.00
Daily Vitamin & Zinc
15
0g
3g
0g
0mg
0g
0g
0mg
0.000
0.00
Soy Protein
25
6g
0g
0g
70mg
0g
0g
0mg
0.240
-
Whey Protein
70
13g
1g
0g
35mg
0g
0g
0mg
0.186
13.00
Bowls
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Acai Primo Bowl
510
8g
101g
10g
45mg
67g
11g
0mg
0.016
0.08
Chunky Strawberry Bowl
580
21g
94g
0g
135mg
0g
0g
0mg
0.036
0.22
Island Pitaya Bowl
480
7g
102g
0g
20mg
0g
0g
0mg
0.015
0.07
Nutty Almond Butter Bowl
430
5g
68g
0g
105mg
0g
0g
0mg
0.012
0.07
Peachy Green Goodness Bowl
510
15g
82g
0g
50mg
0g
0g
0mg
0.029
0.18
Vanilla Blue Sky Bowl
330
6g
62g
0g
85mg
0g
0g
0mg
0.018
0.10
Power Smoothies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Acai Super-Antioxidant Smoothie (Medium)
440
8g
89g
6g
100mg
70g
5g
5mg
0.018
0.09
La Vida Mocha Smoothie (Medium)
420
12g
90g
2.5g
200mg
70g
1g
5mg
0.029
0.13
Lotta Hotchata Smoothie (Medium)
280
6g
57g
3g
200mg
39g
2g
0mg
0.021
0.11
Orange C-Booster Smoothie (Medium)
330
3g
76g
1.5g
25mg
75g
3g
5mg
0.009
0.04
PB & Banana Protein Smoothie (Medium)
630
38g
70g
23g
290mg
49g
4g
60mg
0.060
0.54
PB Chocolate Love Smoothie (Medium)
580
17g
86g
24g
270mg
71g
7g
20mg
0.029
0.20
Protein Berry Workout Smoothie with Soy Protein (Medium)
390
16g
78g
1g
200mg
65g
5g
0mg
0.041
0.21
Protein Berry Workout Smoothie with Whey Protein (Medium)
390
21g
72g
0g
150mg
0g
0g
0mg
0.054
0.29
Whole Food Boosts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Almond Butter
30
1g
0g
0g
0mg
0g
0g
0mg
0.033
-
Blue Spirulina
5
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Chia Seeds
20
1g
2g
2g
0mg
0g
3g
0mg
0.050
0.50
Goji Berries
15
1g
3g
0g
15mg
0g
0g
0mg
0.067
0.33
Kale
15
1g
3g
0g
10mg
0g
1g
0mg
0.067
0.33
Matcha Powder
5
0g
0g
0g
0mg
0g
0g
0mg
0.000
-
Nonfat Greek Yogurt
40
7g
3g
0g
30mg
0g
0g
0mg
0.175
2.33
Peanut Butter
100
4g
4g
0g
50mg
0g
0g
0mg
0.040
1.00
Pumpkin Seeds
130
7g
3g
12g
0mg
0g
1g
0mg
0.054
2.33
Classic Smoothies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Aloha Pineapple Smoothie (Medium)
400
7g
89g
1.5g
55mg
90g
3g
5mg
0.018
0.08
Caribbean Passion Smoothie (Medium)
340
2g
82g
1.5g
45mg
77g
3g
5mg
0.006
0.02
Mango-A-Go-Go Smoothie (Medium)
400
2g
97g
2g
45mg
89g
3g
5mg
0.005
0.02
Matcha Green Tea Blast Smoothie (Medium)
410
12g
87g
0g
200mg
93g
2g
0mg
0.029
0.14
Orange Dream Machine Smoothie (Medium)
440
7g
97g
1.5g
125mg
97g
1g
10mg
0.016
0.07
Peanut Butter Moo'D Smoothie (Medium)
720
22g
120g
20g
330mg
109g
5g
10mg
0.031
0.18
Plant-Based Pumpkin Smash Smoothie (Medium)
620
6g
97g
26g
190mg
68g
4g
0mg
0.010
0.06
Pumpkin Smash Classic Smoothie (Medium)
470
13g
95g
4g
290mg
86g
1g
15mg
0.028
0.14
Razzmatazz Smoothie (Medium)
360
1g
87g
1.5g
40mg
74g
4g
5mg
0.003
0.01
Strawberries Wild Smoothie (Medium)
340
5g
81g
0g
75mg
75g
3g
0mg
0.015
0.06
Strawberry Surf Rider Smoothie (Medium)
340
1g
84g
1.5g
25mg
98g
4g
5mg
0.003
0.01
Watermelon Breeze Smoothie (Medium)
400
2g
97g
1.5g
50mg
82g
3g
5mg
0.005
0.02
White Gummi Smoothie (Medium)
450
2g
105g
0g
85mg
0g
0g
0mg
0.004
0.02
Plant-Based Smoothies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Amazing Greens Smoothie (Medium)
430
7g
74g
13g
50mg
73g
6g
0mg
0.016
0.09
Apple 'N Greens Smoothie (Medium)
320
6g
76g
1g
55mg
61g
5g
0mg
0.019
0.08
Greens 'N Ginger Smoothie (Medium)
290
4g
70g
1g
30mg
90g
5g
0mg
0.014
0.06
Mega Mango Smoothie (Medium)
310
3g
74g
0.5g
15mg
78g
5g
0mg
0.010
0.04
Peach Perfection Smoothie (Medium)
310
3g
76g
0.5g
35mg
62g
5g
0mg
0.010
0.04
Pomegranate Paradise Smoothie (Medium)
320
2g
80g
0.5g
25mg
75g
5g
0mg
0.006
0.03
Strawberry Whirl Smoothie (Medium)
300
3g
75g
0.5g
20mg
66g
6g
0mg
0.010
0.04
Vanilla Blue Sky Smoothie (Medium)
280
3g
61g
0g
110mg
0g
0g
0mg
0.011
0.05
Jamba Kids Smoothies
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Blueberry Strawberry Blast-Off
190
1g
46g
1g
15mg
31g
3g
0mg
0.005
0.02
Strawberries Gone Bananas
150
1g
36g
0g
10mg
0g
0g
0mg
0.007
0.03
Baked Goods
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cheddar Tomato Twist
250
9g
41g
4.5g
430mg
3g
2g
5mg
0.036
0.22
Parmesan Pretzel
420
12g
69g
0g
690mg
0g
0g
0mg
0.029
0.17
Breakfast Sandwiches & Wraps
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Classic Sausage Egg & Cheese Sandwich
320
12g
14g
23g
590mg
2g
1g
120mg
0.037
0.86
Impossible Breakfast Sandwich
220
11g
16g
12g
580mg
1g
2g
15mg
0.050
0.69
Spring Veggie Egg Bake
200
10g
8g
14g
480mg
1g
1g
185mg
0.050
1.25
Turkey Sausage 'N Cheese Wrap
320
17g
30g
16g
580mg
1g
1g
40mg
0.053
0.57
Artisan Flatbreads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Four Cheese Flatbread
350
18g
44g
13g
570mg
2g
4g
25mg
0.051
0.41
Gotcha Matcha (Medium)
70
4g
11g
0.5g
20mg
5g
5g
0mg
0.057
0.36
Sweet 'N Spicy Chicken Flatbread
330
12g
38g
11g
580mg
3g
4g
40mg
0.036
0.32
Shots
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ginger Lemon Cayenne Shot
15
0g
4g
0g
0mg
3g
0g
0mg
0.000
0.00
Ginger Orange Cayenne Shot
25
0g
5g
0g
0mg
0g
0g
0mg
0.000
0.00
Wheatgrass Shot
15
1g
2g
0g
10mg
3g
0g
0mg
0.067
0.50
Steel-Cut Oatmeal
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Oatmeal
170
6g
31g
2.5g
20mg
5g
4g
0mg
0.035
0.19
Fresh Squeezed Juices
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Orange Carrot Twist Juice (Medium)
290
5g
67g
1g
230mg
51g
1g
0mg
0.017
0.07
Purely Carrot Juice (Medium)
270
6g
62g
1g
450mg
39g
0g
0mg
0.022
0.10
Purely Orange Juice (Medium)
310
5g
71g
0g
5mg
0g
0g
0mg
0.016
0.07
Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bananas
60
1g
15g
0g
0mg
0g
0g
0mg
0.017
0.07
Blueberries
10
0g
2g
0g
0mg
0g
0g
0mg
0.000
0.00
Brown Sugar Crumble
40
0g
8g
0g
0mg
0g
0g
0mg
0.000
0.00
Coconut Chips
25
0g
3g
0g
15mg
0g
0g
0mg
0.000
0.00
Ginger
5
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Honey
30
0g
9g
0g
0mg
0g
0g
0mg
0.000
0.00
Organic Granola
100
2g
14g
0g
5mg
0g
0g
0mg
0.020
0.14
Shredded Coconut
25
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Sliced Almonds
20
1g
1g
0g
0mg
0g
0g
0mg
0.050
1.00
Strawberries
5
0g
1g
0g
0mg
0g
0g
0mg
0.000
0.00
Frequently Asked Questions about Jamba Juice Nutrition
What is the lowest calorie item at Jamba Juice?
The 3G Energy with only 5 calories.