Oatmeal Nutrition Facts
- 170
- Calories
- 6g
- Protein
- 2.5g
- Total Fat
- 31g
- Total Carbs
The Jamba Juice Oatmeal contains 170 calories, 6g protein, 31g total carbohydrates and 2.5g total fat.
Nutrition Facts
Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 25% | • | Vitamin C 6% |
| Calcium 15% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Oatmeal?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Oatmeal by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jamba Juice
US Rank
88
Locations
757
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jamba Juice Oatmeal?
There are 170 calories in the Oatmeal
What are the macros for the Jamba Juice Oatmeal?
The Oatmeal has 6g protein, 31g carbs and 2.5g fat. That means 8% of calories come from protein, 89% of calories come from carbs, and 3% of calories come from fat.
