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Generated on 7/3/2025 by HealthyFastFood.org
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
3G Energy | 5cal | 0g | 3g | 0g | 0g | 3g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Daily Vitamin & Zinc | 15cal | 0g | 3g | 0g | 0g | 3g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Soy Protein | 25cal | 6g | 0g | 0g | 0g | 0g | 70mg | 0g | 0g | 0mg | 0.240g/cal | -:1 |
Whey Protein | 70cal | 13g | 1g | 0g | 0g | 1g | 35mg | 0g | 0g | 0mg | 0.186g/cal | 13.00:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Acai Primo Bowl | 510cal | 8g | 101g | 10g | 3.5g | 90g | 45mg | 67g | 11g | 0mg | 0.016g/cal | 0.08:1 |
Chunky Strawberry Bowl | 580cal | 21g | 94g | 0g | 2.5g | 94g | 135mg | 0g | 0g | 0mg | 0.036g/cal | 0.22:1 |
Island Pitaya Bowl | 480cal | 7g | 102g | 0g | 2.5g | 102g | 20mg | 0g | 0g | 0mg | 0.015g/cal | 0.07:1 |
Nutty Almond Butter Bowl | 430cal | 5g | 68g | 0g | 1.5g | 68g | 105mg | 0g | 0g | 0mg | 0.012g/cal | 0.07:1 |
Peachy Green Goodness Bowl | 510cal | 15g | 82g | 0g | 3g | 82g | 50mg | 0g | 0g | 0mg | 0.029g/cal | 0.18:1 |
Vanilla Blue Sky Bowl | 330cal | 6g | 62g | 0g | 3g | 62g | 85mg | 0g | 0g | 0mg | 0.018g/cal | 0.10:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Acai Super-Antioxidant Smoothie (Medium) | 440cal | 8g | 89g | 6g | 1.5g | 84g | 100mg | 70g | 5g | 5mg | 0.018g/cal | 0.09:1 |
La Vida Mocha Smoothie (Medium) | 420cal | 12g | 90g | 2.5g | 1.5g | 89g | 200mg | 70g | 1g | 5mg | 0.029g/cal | 0.13:1 |
Lotta Hotchata Smoothie (Medium) | 280cal | 6g | 57g | 3g | 0g | 55g | 200mg | 39g | 2g | 0mg | 0.021g/cal | 0.11:1 |
Orange C-Booster Smoothie (Medium) | 330cal | 3g | 76g | 1.5g | 0.5g | 73g | 25mg | 75g | 3g | 5mg | 0.009g/cal | 0.04:1 |
PB & Banana Protein Smoothie (Medium) | 630cal | 38g | 70g | 23g | 7g | 66g | 290mg | 49g | 4g | 60mg | 0.060g/cal | 0.54:1 |
PB Chocolate Love Smoothie (Medium) | 580cal | 17g | 86g | 24g | 6g | 79g | 270mg | 71g | 7g | 20mg | 0.029g/cal | 0.20:1 |
Protein Berry Workout Smoothie with Soy Protein (Medium) | 390cal | 16g | 78g | 1g | 0g | 73g | 200mg | 65g | 5g | 0mg | 0.041g/cal | 0.21:1 |
Protein Berry Workout Smoothie with Whey Protein (Medium) | 390cal | 21g | 72g | 0g | 0.5g | 72g | 150mg | 0g | 0g | 0mg | 0.054g/cal | 0.29:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Almond Butter | 30cal | 1g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.033g/cal | -:1 |
Blue Spirulina | 5cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Chia Seeds | 20cal | 1g | 2g | 2g | 0g | 0g | 0mg | 0g | 3g | 0mg | 0.050g/cal | 0.50:1 |
Goji Berries | 15cal | 1g | 3g | 0g | 0g | 3g | 15mg | 0g | 0g | 0mg | 0.067g/cal | 0.33:1 |
Kale | 15cal | 1g | 3g | 0g | 0g | 2g | 10mg | 0g | 1g | 0mg | 0.067g/cal | 0.33:1 |
Matcha Powder | 5cal | 0g | 0g | 0g | 0g | 0g | 0mg | 0g | 0g | 0mg | 0.000g/cal | -:1 |
Nonfat Greek Yogurt | 40cal | 7g | 3g | 0g | 0g | 3g | 30mg | 0g | 0g | 0mg | 0.175g/cal | 2.33:1 |
Peanut Butter | 100cal | 4g | 4g | 0g | 1.5g | 4g | 50mg | 0g | 0g | 0mg | 0.040g/cal | 1.00:1 |
Pumpkin Seeds | 130cal | 7g | 3g | 12g | 2g | 2g | 0mg | 0g | 1g | 0mg | 0.054g/cal | 2.33:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Aloha Pineapple Smoothie (Medium) | 400cal | 7g | 89g | 1.5g | 0.5g | 86g | 55mg | 90g | 3g | 5mg | 0.018g/cal | 0.08:1 |
Caribbean Passion Smoothie (Medium) | 340cal | 2g | 82g | 1.5g | 0.5g | 79g | 45mg | 77g | 3g | 5mg | 0.006g/cal | 0.02:1 |
Mango-A-Go-Go Smoothie (Medium) | 400cal | 2g | 97g | 2g | 0.5g | 94g | 45mg | 89g | 3g | 5mg | 0.005g/cal | 0.02:1 |
Matcha Green Tea Blast Smoothie (Medium) | 410cal | 12g | 87g | 0g | 0g | 85g | 200mg | 93g | 2g | 0mg | 0.029g/cal | 0.14:1 |
Orange Dream Machine Smoothie (Medium) | 440cal | 7g | 97g | 1.5g | 1g | 96g | 125mg | 97g | 1g | 10mg | 0.016g/cal | 0.07:1 |
Peanut Butter Moo'D Smoothie (Medium) | 720cal | 22g | 120g | 20g | 4g | 115g | 330mg | 109g | 5g | 10mg | 0.031g/cal | 0.18:1 |
Plant-Based Pumpkin Smash Smoothie (Medium) | 620cal | 6g | 97g | 26g | 20g | 93g | 190mg | 68g | 4g | 0mg | 0.010g/cal | 0.06:1 |
Pumpkin Smash Classic Smoothie (Medium) | 470cal | 13g | 95g | 4g | 2.5g | 94g | 290mg | 86g | 1g | 15mg | 0.028g/cal | 0.14:1 |
Razzmatazz Smoothie (Medium) | 360cal | 1g | 87g | 1.5g | 0.5g | 83g | 40mg | 74g | 4g | 5mg | 0.003g/cal | 0.01:1 |
Strawberries Wild Smoothie (Medium) | 340cal | 5g | 81g | 0g | 0g | 78g | 75mg | 75g | 3g | 0mg | 0.015g/cal | 0.06:1 |
Strawberry Surf Rider Smoothie (Medium) | 340cal | 1g | 84g | 1.5g | 0.5g | 80g | 25mg | 98g | 4g | 5mg | 0.003g/cal | 0.01:1 |
Watermelon Breeze Smoothie (Medium) | 400cal | 2g | 97g | 1.5g | 0.5g | 94g | 50mg | 82g | 3g | 5mg | 0.005g/cal | 0.02:1 |
White Gummi Smoothie (Medium) | 450cal | 2g | 105g | 0g | 1.5g | 105g | 85mg | 0g | 0g | 0mg | 0.004g/cal | 0.02:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Amazing Greens Smoothie (Medium) | 430cal | 7g | 74g | 13g | 2.5g | 68g | 50mg | 73g | 6g | 0mg | 0.016g/cal | 0.09:1 |
Apple 'N Greens Smoothie (Medium) | 320cal | 6g | 76g | 1g | 0g | 71g | 55mg | 61g | 5g | 0mg | 0.019g/cal | 0.08:1 |
Greens 'N Ginger Smoothie (Medium) | 290cal | 4g | 70g | 1g | 0g | 65g | 30mg | 90g | 5g | 0mg | 0.014g/cal | 0.06:1 |
Mega Mango Smoothie (Medium) | 310cal | 3g | 74g | 0.5g | 0g | 69g | 15mg | 78g | 5g | 0mg | 0.010g/cal | 0.04:1 |
Peach Perfection Smoothie (Medium) | 310cal | 3g | 76g | 0.5g | 0g | 71g | 35mg | 62g | 5g | 0mg | 0.010g/cal | 0.04:1 |
Pomegranate Paradise Smoothie (Medium) | 320cal | 2g | 80g | 0.5g | 0g | 75g | 25mg | 75g | 5g | 0mg | 0.006g/cal | 0.03:1 |
Strawberry Whirl Smoothie (Medium) | 300cal | 3g | 75g | 0.5g | 0g | 69g | 20mg | 66g | 6g | 0mg | 0.010g/cal | 0.04:1 |
Vanilla Blue Sky Smoothie (Medium) | 280cal | 3g | 61g | 0g | 3g | 61g | 110mg | 0g | 0g | 0mg | 0.011g/cal | 0.05:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Blueberry Strawberry Blast-Off | 190cal | 1g | 46g | 1g | 0g | 43g | 15mg | 31g | 3g | 0mg | 0.005g/cal | 0.02:1 |
Strawberries Gone Bananas | 150cal | 1g | 36g | 0g | 0g | 36g | 10mg | 0g | 0g | 0mg | 0.007g/cal | 0.03:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheddar Tomato Twist | 250cal | 9g | 41g | 4.5g | 2g | 39g | 430mg | 3g | 2g | 5mg | 0.036g/cal | 0.22:1 |
Parmesan Pretzel | 420cal | 12g | 69g | 0g | 3g | 69g | 690mg | 0g | 0g | 0mg | 0.029g/cal | 0.17:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Classic Sausage Egg & Cheese Sandwich | 320cal | 12g | 14g | 23g | 8g | 13g | 590mg | 2g | 1g | 120mg | 0.037g/cal | 0.86:1 |
Impossible Breakfast Sandwich | 220cal | 11g | 16g | 12g | 5g | 14g | 580mg | 1g | 2g | 15mg | 0.050g/cal | 0.69:1 |
Spring Veggie Egg Bake | 200cal | 10g | 8g | 14g | 8g | 7g | 480mg | 1g | 1g | 185mg | 0.050g/cal | 1.25:1 |
Turkey Sausage 'N Cheese Wrap | 320cal | 17g | 30g | 16g | 6g | 29g | 580mg | 1g | 1g | 40mg | 0.053g/cal | 0.57:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Four Cheese Flatbread | 350cal | 18g | 44g | 13g | 5g | 40g | 570mg | 2g | 4g | 25mg | 0.051g/cal | 0.41:1 |
Gotcha Matcha (Medium) | 70cal | 4g | 11g | 0.5g | 0g | 6g | 20mg | 5g | 5g | 0mg | 0.057g/cal | 0.36:1 |
Sweet 'N Spicy Chicken Flatbread | 330cal | 12g | 38g | 11g | 4g | 34g | 580mg | 3g | 4g | 40mg | 0.036g/cal | 0.32:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ginger Lemon Cayenne Shot | 15cal | 0g | 4g | 0g | 0g | 4g | 0mg | 3g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Ginger Orange Cayenne Shot | 25cal | 0g | 5g | 0g | 0g | 5g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Wheatgrass Shot | 15cal | 1g | 2g | 0g | 0g | 2g | 10mg | 3g | 0g | 0mg | 0.067g/cal | 0.50:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Oatmeal | 170cal | 6g | 31g | 2.5g | 0g | 27g | 20mg | 5g | 4g | 0mg | 0.035g/cal | 0.19:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Orange Carrot Twist Juice (Medium) | 290cal | 5g | 67g | 1g | 0g | 66g | 230mg | 51g | 1g | 0mg | 0.017g/cal | 0.07:1 |
Purely Carrot Juice (Medium) | 270cal | 6g | 62g | 1g | 0g | 62g | 450mg | 39g | 0g | 0mg | 0.022g/cal | 0.10:1 |
Purely Orange Juice (Medium) | 310cal | 5g | 71g | 0g | 0g | 71g | 5mg | 0g | 0g | 0mg | 0.016g/cal | 0.07:1 |
Item Name | Cal | Prot | Carb | Fat | Sat Fat | Net Carb | Sod | Sug | Fib | Chol | Prot/Cal | Prot:Carb |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Bananas | 60cal | 1g | 15g | 0g | 0g | 15g | 0mg | 0g | 0g | 0mg | 0.017g/cal | 0.07:1 |
Blueberries | 10cal | 0g | 2g | 0g | 0g | 2g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Brown Sugar Crumble | 40cal | 0g | 8g | 0g | 0g | 8g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Coconut Chips | 25cal | 0g | 3g | 0g | 1.5g | 3g | 15mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Ginger | 5cal | 0g | 1g | 0g | 0g | 1g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Honey | 30cal | 0g | 9g | 0g | 0g | 9g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Organic Granola | 100cal | 2g | 14g | 0g | 0g | 14g | 5mg | 0g | 0g | 0mg | 0.020g/cal | 0.14:1 |
Shredded Coconut | 25cal | 0g | 1g | 0g | 2g | 1g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Sliced Almonds | 20cal | 1g | 1g | 0g | 0g | 1g | 0mg | 0g | 0g | 0mg | 0.050g/cal | 1.00:1 |
Strawberries | 5cal | 0g | 1g | 0g | 0g | 1g | 0mg | 0g | 0g | 0mg | 0.000g/cal | 0.00:1 |
Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio
Generated by HealthyFastFood.org