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Tim Hortons Nutrition Facts and Calories PDF

Generated on 7/3/2025 by HealthyFastFood.org

Bagels & Spreads (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
12 Grain Bagel	350cal	11g	55g	9g	1g	49g	450mg	8g	6g	0mg	0.031g/cal	0.20:1
Bagel Toppings, Butter Portion	100cal	0g	0g	11g	7g	0g	95mg	0g	0g	30mg	0.000g/cal	-:1
Blueberry Bagel	300cal	11g	59g	2.5g	0g	56g	450mg	8g	3g	0mg	0.037g/cal	0.19:1
Cinnamon Raisin Bagel	300cal	9g	61g	2g	0g	59g	390mg	10g	2g	0mg	0.030g/cal	0.15:1
Concord Grape Jelly	35cal	0g	9g	0g	0g	9g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Everything Bagel	300cal	11g	58g	3g	0.5g	55g	450mg	6g	3g	0mg	0.037g/cal	0.19:1
Four Cheese Bagel	320cal	12g	57g	5g	2g	55g	580mg	3g	2g	5mg	0.037g/cal	0.21:1
Garden Vegetable Cream Cheese Spread	130cal	2g	3g	12g	8g	3g	270mg	2g	0g	35mg	0.015g/cal	0.67:1
Honey	45cal	0g	11g	0g	0g	11g	100mg	11g	0g	0mg	0.000g/cal	0.00:1
Jalapeno Asiago Mozzarella Bagel	310cal	12g	58g	3.5g	1.5g	55g	730mg	2g	3g	5mg	0.039g/cal	0.21:1
Light Plain Cream Cheese Spread	90cal	3g	5g	7g	4.5g	5g	240mg	4g	0g	20mg	0.033g/cal	0.60:1
Maple Cinnamon French Toast Bagel	350cal	10g	67g	4g	1.5g	65g	540mg	15g	2g	5mg	0.029g/cal	0.15:1
Margarine Portion	60cal	0g	0g	7g	2g	0g	115mg	0g	0g	0mg	0.000g/cal	-:1
Peanut Butter	120cal	5g	5g	11g	2g	3g	100mg	2g	2g	0mg	0.042g/cal	1.00:1
Plain Bagel	300cal	10g	59g	2.5g	0g	56g	490mg	6g	3g	0mg	0.033g/cal	0.17:1
Plain Cream Cheese Spread	130cal	2g	3g	12g	8g	3g	210mg	2g	0g	40mg	0.015g/cal	0.67:1
Pretzel-style Bagel	300cal	11g	60g	3g	0g	58g	850mg	4g	2g	0mg	0.037g/cal	0.18:1
Strawberry Cream Cheese Spread	130cal	2g	7g	11g	7g	7g	190mg	6g	0g	35mg	0.015g/cal	0.29:1
Strawberry Jam	35cal	0g	9g	0g	0g	9g	0mg	8g	0g	0mg	0.000g/cal	0.00:1
Sundried Tomato Asiago Parm Bagel	320cal	12g	59g	4.5g	2g	56g	860mg	4g	3g	5mg	0.037g/cal	0.20:1

Breakfast (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Aged Cheddar Biscuit Breakfast Sandwich	540cal	20g	30g	37g	19g	29g	1220mg	4g	1g	225mg	0.037g/cal	0.67:1
Angus Steak and Egg Breakfast Sandwich	400cal	21g	34g	20g	12g	32g	1200mg	5g	2g	195mg	0.052g/cal	0.62:1
Bacon Breakfast Sandwich	420cal	19g	33g	23g	13g	31g	1110mg	4g	2g	190mg	0.045g/cal	0.58:1
Bagel BELT Sandwich	560cal	24g	62g	24g	8g	55g	1140mg	11g	7g	190mg	0.043g/cal	0.39:1
Croissant Breakfast Sandwich	600cal	19g	36g	42g	19g	34g	1040mg	6g	2g	235mg	0.032g/cal	0.53:1
Farmer's Breakfast Grilled Wrap	680cal	21g	54g	42g	12g	51g	1150mg	3g	3g	215mg	0.031g/cal	0.39:1
Hash Browns	130cal	1g	16g	7g	0.5g	15g	280mg	0g	1g	0mg	0.008g/cal	0.06:1
Oatmeal (Mixed Berry)	210cal	6g	44g	3g	0.5g	38g	220mg	14g	6g	0mg	0.029g/cal	0.14:1
Sausage Breakfast Sandwich	530cal	19g	33g	34g	17g	31g	1180mg	4g	2g	215mg	0.036g/cal	0.58:1
Steak & Cheddar Grilled Breakfast Wrap	440cal	22g	40g	21g	8g	38g	1130mg	4g	2g	200mg	0.050g/cal	0.55:1
Steak and Four-Cheese Bagel Breakfast Sandwich	510cal	27g	62g	17g	7g	60g	1360mg	5g	2g	200mg	0.053g/cal	0.44:1
Strawberry Greek Yogurt with Mixed Berries and Almond Granola	250cal	14g	29g	5g	0g	26g	110mg	21g	3g	5mg	0.056g/cal	0.48:1
Turkey Sausage Breakfast Sandwich	350cal	20g	31g	16g	6g	30g	960mg	3g	1g	205mg	0.057g/cal	0.65:1
Vanilla Greek Yogurt with Mixed Berries and Almond Granola	250cal	14g	29g	5g	0g	26g	110mg	21g	3g	5mg	0.056g/cal	0.48:1

Donuts (34 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Fritter Donut	290cal	7g	48g	8g	3.5g	46g	330mg	15g	2g	0mg	0.024g/cal	0.15:1
Blueberry Bloom Donut	240cal	3g	37g	9g	4.5g	36g	180mg	15g	1g	0mg	0.013g/cal	0.08:1
Blueberry Filled Donut	200cal	4g	34g	5g	2g	33g	230mg	12g	1g	0mg	0.020g/cal	0.12:1
Boston Cream Donut	220cal	5g	35g	6g	2.5g	34g	250mg	13g	1g	0mg	0.023g/cal	0.14:1
Buckeye Bloom Donut	250cal	5g	32g	12g	4g	31g	210mg	12g	1g	0mg	0.020g/cal	0.16:1
Canadian Maple Donut	210cal	5g	35g	6g	2.5g	34g	250mg	14g	1g	0mg	0.024g/cal	0.14:1
Caramel Apple Fritter Donut	300cal	7g	52g	8g	3.5g	50g	390mg	17g	2g	0mg	0.023g/cal	0.13:1
Chocolate Caramel Donut	280cal	5g	47g	9g	4g	46g	330mg	23g	1g	0mg	0.018g/cal	0.11:1
Chocolate Dip Donut	190cal	5g	29g	7g	2.5g	28g	210mg	8g	1g	0mg	0.026g/cal	0.17:1
Chocolate Glazed Donut	280cal	4g	37g	14g	6g	36g	320mg	19g	1g	5mg	0.014g/cal	0.11:1
Cinnamon Sugar Donut	220cal	3g	28g	10g	5g	27g	270mg	10g	1g	15mg	0.014g/cal	0.11:1
Donut Filled with Nutella	290cal	6g	34g	14g	4.5g	32g	180mg	14g	2g	0mg	0.021g/cal	0.18:1
Double Chocolate Donut	270cal	4g	32g	15g	6g	30g	330mg	13g	2g	5mg	0.015g/cal	0.13:1
Double Strawberry Donut	230cal	5g	40g	5g	2.5g	39g	230mg	20g	1g	0mg	0.022g/cal	0.13:1
Football Donut	230cal	5g	34g	8g	3.5g	33g	240mg	11g	1g	0mg	0.022g/cal	0.15:1
Game Day Donut	270cal	4g	45g	9g	3.5g	44g	220mg	22g	1g	0mg	0.015g/cal	0.09:1
Honey Cruller Donut	310cal	2g	37g	18g	9g	37g	200mg	22g	0g	50mg	0.006g/cal	0.05:1
Honey Dip Donut	190cal	4g	31g	6g	2.5g	30g	210mg	11g	1g	0mg	0.021g/cal	0.13:1
Maple Dip Donut	190cal	4g	29g	6g	2.5g	28g	210mg	9g	1g	0mg	0.021g/cal	0.14:1
Old Fashion Dip Donut	250cal	4g	33g	11g	5g	32g	270mg	15g	1g	15mg	0.016g/cal	0.12:1
Old Fashion Glazed Donut	270cal	3g	41g	10g	5g	40g	270mg	23g	1g	15mg	0.011g/cal	0.07:1
Old Fashion Plain Donut	210cal	3g	25g	10g	5g	24g	260mg	8g	1g	15mg	0.014g/cal	0.12:1
Oreo Donut	420cal	5g	60g	18g	7g	59g	270mg	33g	1g	0mg	0.012g/cal	0.08:1
Peanut Crunch Donut	300cal	5g	39g	14g	5g	38g	270mg	20g	1g	15mg	0.017g/cal	0.13:1
Sour Cream Cinnamon Donut	270cal	3g	29g	16g	8g	28g	210mg	12g	1g	10mg	0.011g/cal	0.10:1
Sour Cream Glazed Donut	340cal	3g	46g	16g	8g	45g	220mg	29g	1g	10mg	0.009g/cal	0.07:1
Sour Cream Plain Donut	270cal	3g	27g	16g	8g	26g	210mg	11g	1g	10mg	0.011g/cal	0.11:1
Strawberry Bloom Donut	350cal	4g	66g	7g	3.5g	65g	190mg	44g	1g	0mg	0.011g/cal	0.06:1
Strawberry Cream Donut	290cal	4g	45g	10g	4g	44g	230mg	25g	1g	0mg	0.014g/cal	0.09:1
Strawberry Dip Donut	210cal	4g	35g	6g	2.5g	34g	210mg	14g	1g	0mg	0.019g/cal	0.11:1
Strawberry Double Chocolate Donut	280cal	4g	33g	15g	6g	31g	330mg	14g	2g	5mg	0.014g/cal	0.12:1
Strawberry Filled Donut	200cal	5g	34g	5g	2g	33g	230mg	14g	1g	0mg	0.025g/cal	0.15:1
Sugar Loop Donut	180cal	4g	28g	6g	2.5g	27g	210mg	8g	1g	0mg	0.022g/cal	0.14:1
Vanilla Dip Donut with Colored Sprinkles	270cal	4g	45g	9g	3.5g	44g	220mg	22g	1g	0mg	0.015g/cal	0.09:1

Timbits (15 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Fritter Timbit	50cal	1g	9g	1.5g	1g	9g	40mg	4g	0g	0mg	0.020g/cal	0.11:1
Birthday Cake Timbit	80cal	1g	12g	3g	1.5g	12g	60mg	8g	0g	5mg	0.013g/cal	0.08:1
Blueberry Timbit	90cal	1g	11g	5g	2.5g	11g	45mg	7g	0g	0mg	0.011g/cal	0.09:1
Chocolate Glazed Timbit	70cal	1g	10g	3g	1.5g	10g	85mg	5g	0g	0mg	0.014g/cal	0.10:1
Cinnamon French Toast Timbit	70cal	1g	8g	3.5g	1.5g	8g	65mg	3g	0g	5mg	0.014g/cal	0.13:1
Cinnamon Sugar Timbit	60cal	1g	8g	2.5g	1g	7g	75mg	3g	1g	5mg	0.017g/cal	0.13:1
Double Chocolate Timbit	70cal	1g	9g	3g	1.5g	9g	85mg	4g	0g	0mg	0.014g/cal	0.11:1
Game Day Timbit	50cal	1g	9g	1g	0.5g	9g	30mg	5g	0g	0mg	0.020g/cal	0.11:1
Honey Dip Timbit	45cal	1g	8g	1g	0.5g	8g	30mg	4g	0g	0mg	0.022g/cal	0.13:1
Old Fashion Glazed Timbit	70cal	1g	10g	2.5g	1g	10g	75mg	5g	0g	5mg	0.014g/cal	0.10:1
Old Fashion Plain Timbit	50cal	1g	7g	2.5g	1g	7g	75mg	2g	0g	5mg	0.020g/cal	0.14:1
Salted Caramel Timbit	70cal	1g	11g	3g	1.5g	11g	120mg	6g	0g	5mg	0.014g/cal	0.09:1
Sour Cream Glazed Timbit	90cal	1g	12g	4.5g	2g	12g	55mg	7g	0g	5mg	0.011g/cal	0.08:1
Strawberry Filled Timbit	50cal	1g	8g	1g	0.5g	8g	35mg	4g	0g	0mg	0.020g/cal	0.13:1
Timbiebs (Chocolate White Fudge)	92cal	2g	13g	4g	2g	13g	72mg	8g	0.3g	1mg	0.022g/cal	0.15:1

Lunch (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Broccoli Cheddar Soup (Regular)	270cal	12g	23g	15g	6g	20g	990mg	8g	3g	30mg	0.044g/cal	0.52:1
Chicken Fajita Grilled Wrap	430cal	28g	39g	19g	8g	36g	1060mg	4g	3g	70mg	0.065g/cal	0.72:1
Chicken Noodle Soup (Regular)	160cal	7g	30g	2g	0.5g	28g	990mg	3g	2g	10mg	0.044g/cal	0.23:1
Chili (Regular)	480cal	32g	26g	27g	11g	19g	1380mg	7g	7g	85mg	0.067g/cal	1.23:1
Clam Chowder (Regular)	270cal	13g	32g	10g	3g	31g	950mg	8g	1g	30mg	0.048g/cal	0.41:1
Hearty Vegetable Soup (Regular)	110cal	6g	20g	0.5g	0g	17g	830mg	4g	3g	0mg	0.055g/cal	0.30:1
Homestyle Soft Bun	210cal	7g	42g	1g	0g	40g	450mg	1g	2g	0mg	0.033g/cal	0.17:1
Homestyle Whole Wheat Soft Bun	200cal	8g	40g	1g	0g	36g	430mg	1g	4g	0mg	0.040g/cal	0.20:1
Kettle Cooked Potato Chips (Large)	430cal	5g	43g	27g	2.5g	40g	220mg	0g	3g	0mg	0.012g/cal	0.12:1
Mac & Cheese	490cal	16g	48g	27g	10g	47g	1120mg	7g	1g	40mg	0.033g/cal	0.33:1
Potato Bacon Cheddar Soup (Regular)	380cal	11g	31g	23g	11g	29g	1170mg	7g	2g	55mg	0.029g/cal	0.35:1
Roasted Red Pepper & Gouda Soup (Regular)	310cal	8g	24g	20g	8g	20g	950mg	15g	4g	35mg	0.026g/cal	0.33:1
Steak Fajita Grilled Wrap	430cal	26g	40g	20g	8g	37g	1140mg	4g	3g	60mg	0.060g/cal	0.65:1
Turkey & Wild Rice Soup (Regular)	180cal	5g	35g	2g	0g	33g	930mg	2g	2g	5mg	0.028g/cal	0.14:1

Pastries (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cherry Cheese Danish	370cal	5g	50g	16g	6g	49g	310mg	24g	1g	0mg	0.014g/cal	0.10:1
Cinnamon Roll (Frosted)	400cal	7g	60g	14g	6g	58g	380mg	24g	2g	0mg	0.018g/cal	0.12:1
Croissant (Cheese)	310cal	7g	30g	17g	8g	29g	330mg	3g	1g	5mg	0.023g/cal	0.23:1
Maple Pecan Danish	400cal	7g	53g	19g	6g	51g	270mg	21g	2g	0mg	0.018g/cal	0.13:1
Pastry Pocket Filled with Nutella	150cal	2g	16g	9g	4g	15g	105mg	8g	1g	0mg	0.013g/cal	0.13:1
Ultimate Cinnamon Bun	570cal	8g	89g	21g	10g	86g	670mg	50g	3g	20mg	0.014g/cal	0.09:1

Muffins (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Caramel Muffin	410cal	5g	64g	15g	4g	62g	480mg	35g	2g	40mg	0.012g/cal	0.08:1
Chocolate Chip Muffin	420cal	6g	66g	16g	4.5g	64g	330mg	35g	2g	35mg	0.014g/cal	0.09:1
Cran Apple Walnut Bran Muffin	350cal	5g	54g	14g	2g	46g	370mg	20g	8g	15mg	0.014g/cal	0.09:1
Cranberry White Chocolate Muffin	370cal	5g	60g	12g	2.5g	58g	370mg	30g	2g	25mg	0.014g/cal	0.08:1
Fruit Explosion Muffin	340cal	5g	58g	10g	1.5g	56g	470mg	25g	2g	30mg	0.015g/cal	0.09:1
Lemon Blueberry Greek Yogurt Muffin	360cal	6g	58g	12g	2g	53g	400mg	24g	5g	35mg	0.017g/cal	0.10:1
Whole Grain Pecan Banana Bread Muffin	350cal	6g	60g	11g	1.5g	55g	400mg	27g	5g	30mg	0.017g/cal	0.10:1
Wild Blueberry Muffin	340cal	5g	57g	11g	2g	55g	430mg	25g	2g	30mg	0.015g/cal	0.09:1

Cookies (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Chunk Cookie	210cal	2g	32g	9g	5g	31g	240mg	17g	1g	20mg	0.010g/cal	0.06:1
Cookie Filled with Nutella	360cal	4g	44g	18g	7g	43g	190mg	25g	1g	20mg	0.011g/cal	0.09:1
Double Chocolate Cookie with Peanut Butter Filling	360cal	5g	40g	20g	11g	38g	290mg	23g	2g	50mg	0.014g/cal	0.13:1
Lemon Shortbread Cookie with Raspberry Filling	280cal	3g	44g	10g	7g	43g	250mg	21g	1g	35mg	0.011g/cal	0.07:1
Oatmeal Raisin Spice Cookie	210cal	3g	32g	8g	4.5g	31g	190mg	19g	1g	20mg	0.014g/cal	0.09:1
Red Velvet Cookie with Cream Cheese Filling	300cal	3g	42g	13g	9g	41g	250mg	23g	1g	35mg	0.010g/cal	0.07:1
Smile Cookie	300cal	3g	47g	12g	7g	46g	370mg	27g	1g	25mg	0.010g/cal	0.06:1

Beverages (43 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Cider (Medium)	260cal	0g	66g	0g	0g	66g	10mg	66g	0g	0mg	0.000g/cal	0.00:1
Apple Juice	130cal	0g	33g	0g	0g	33g	30mg	31g	0g	0mg	0.000g/cal	0.00:1
Bagged Tea (Medium)	0cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	-g/cal	-:1
Biebs Brew (Medium)	152cal	2g	19g	8g	5g	19g	56mg	19g	0g	21mg	0.013g/cal	0.11:1
Birthday Cake Iced Capp (Medium)	538cal	4.7g	73g	27g	18.1g	73g	91mg	69g	0.1g	81mg	0.009g/cal	0.06:1
Cafe Mocha (Medium)	240cal	2g	38g	9g	8g	36g	240mg	32g	2g	0mg	0.008g/cal	0.05:1
Cappuccino (Medium)	100cal	9g	15g	0g	0g	15g	150mg	14g	0g	10mg	0.090g/cal	0.60:1
Caramel Apple Cider Supreme (Medium)	350cal	0g	75g	5g	5g	75g	30mg	45g	0g	0mg	0.000g/cal	0.00:1
Caramel Hot Chocolate (Medium)	400cal	3g	68g	13g	11g	65g	430mg	57g	3g	0mg	0.007g/cal	0.04:1
Caramel Iced Cappuccino (Medium)	500cal	4g	60g	28g	19g	60g	70mg	53g	0g	75mg	0.008g/cal	0.07:1
Citrus Green Iced Tea	144cal	0g	36g	0g	0g	36g	14mg	36g	0g	0mg	0.000g/cal	0.00:1
Dark Roast Coffee (X-Large)	5cal	1g	0g	0g	0g	0g	15mg	0g	0g	0mg	0.200g/cal	-:1
Decaffeinated Coffee (Medium)	5cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	0.000g/cal	-:1
Espresso Shot	0cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	-g/cal	0.00:1
Flavored Iced Latte Supreme (Medium)	330cal	12g	43g	12g	9g	43g	180mg	41g	0g	25mg	0.036g/cal	0.28:1
Flavored Latte Supreme (Medium)	220cal	10g	34g	5g	5g	34g	170mg	32g	0g	10mg	0.045g/cal	0.29:1
Flavored Mocha Latte (Medium)	240cal	10g	34g	6g	5g	34g	220mg	31g	0g	5mg	0.042g/cal	0.29:1
Frozen Hot Chocolate (Medium)	570cal	4g	80g	27g	18g	78g	360mg	71g	2g	75mg	0.007g/cal	0.05:1
Frozen Lemonade (Medium)	190cal	0g	46g	0g	0g	46g	20mg	43g	0g	0mg	0.000g/cal	0.00:1
Frozen Strawberries & Cream (Medium)	530cal	4g	70g	27g	18g	70g	130mg	62g	0g	80mg	0.008g/cal	0.06:1
Frozen Sugar Cookie & Cream (Medium)	540cal	4g	71g	28g	19g	71g	135mg	63g	0g	85mg	0.007g/cal	0.06:1
Frozen Vanilla & Cream (Medium)	530cal	4g	70g	27g	18g	70g	135mg	64g	0g	85mg	0.008g/cal	0.06:1
Hot Chocolate (Medium)	300cal	2g	57g	7g	6g	54g	460mg	49g	3g	0mg	0.007g/cal	0.04:1
Iced Cappuccino (Medium)	430cal	4g	55g	22g	14g	55g	55mg	50g	0g	75mg	0.009g/cal	0.07:1
Iced Coffee with Cream & Sugar (Medium)	110cal	1g	11g	7g	4.5g	11g	30mg	9g	0g	25mg	0.009g/cal	0.09:1
Iced Latte (Medium)	240cal	12g	35g	7g	4g	35g	170mg	34g	0g	25mg	0.050g/cal	0.34:1
Iced Mocha Latte (Medium)	390cal	12g	68g	9g	7g	66g	330mg	56g	2g	10mg	0.031g/cal	0.18:1
Latte (Medium)	100cal	10g	15g	0g	0g	15g	160mg	15g	0g	10mg	0.100g/cal	0.67:1
Mocha Cold Brew with Cold Foam (Medium)	419cal	3.8g	61g	18g	12.9g	59g	363mg	58g	1.6g	54mg	0.009g/cal	0.06:1
Mocha Iced Cappuccino (Medium)	550cal	4g	72g	28g	19g	71g	80mg	62g	1g	75mg	0.007g/cal	0.06:1
Mocha Latte (Medium)	230cal	9g	32g	7g	6g	32g	200mg	30g	0g	5mg	0.039g/cal	0.28:1
Orange Juice	140cal	1g	35g	0g	0g	35g	30mg	33g	0g	0mg	0.007g/cal	0.03:1
Orange Tangerine Refresher (Medium)	208cal	0g	50g	0g	0g	50g	1.6mg	48g	0.2g	0mg	0.000g/cal	0.00:1
Oreo Iced Cappuccino (Medium)	560cal	4g	69g	30g	19g	69g	115mg	59g	0g	75mg	0.007g/cal	0.06:1
Original Blend Coffee (Small)	5cal	0g	0g	0g	0g	0g	5mg	0g	0g	0mg	0.000g/cal	-:1
Pineapple Orange Fruit Smoothie with Greek Yogurt (Medium)	260cal	8g	56g	0g	0g	56g	75mg	55g	0g	5mg	0.031g/cal	0.14:1
Pumpkin Spice Iced Latte (Medium)	326cal	16g	35g	103g	63g	35g	103mg	33g	0g	37mg	0.049g/cal	0.46:1
Pumpkin Spice Latte (Medium)	384cal	11g	45g	17g	14g	45g	140mg	44g	0g	29mg	0.029g/cal	0.24:1
Strawberry Banana Fruit Smoothie with Greek Yogurt (Medium)	230cal	8g	52g	0g	0g	51g	65mg	47g	1g	5mg	0.035g/cal	0.15:1
Strawberry Frozen Lemonade (Medium)	190cal	0g	47g	0g	0g	47g	20mg	43g	0g	0mg	0.000g/cal	0.00:1
Sweetened Iced Tea (Medium)	130cal	0g	34g	0g	0g	34g	20mg	33g	0g	0mg	0.000g/cal	0.00:1
Unsweetened Iced Tea (Large)	0cal	0g	0g	0g	0g	0g	30mg	0g	0g	0mg	-g/cal	-:1
Whole Leaf Tea (Medium)	0cal	0g	0g	0g	0g	0g	10mg	0g	0g	0mg	-g/cal	-:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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