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Smoothie King Nutrition Facts and Calories PDF

Generated on 7/3/2025 by HealthyFastFood.org

Take a Break Blends (18 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Angel Food (32 oz)	520cal	7g	126g	0.5g	0g	119g	75mg	105g	7g	0mg	0.013g/cal	0.06:1
Banana Berry Treat (32 oz)	460cal	9g	106g	2.5g	0.5g	96g	420mg	82g	10g	10mg	0.020g/cal	0.08:1
Banana Boat (32 oz)	700cal	16g	144g	9g	4.5g	136g	530mg	110g	8g	35mg	0.023g/cal	0.11:1
Berry Punch (32 oz)	400cal	2g	101g	0g	0g	93g	160mg	82g	8g	0mg	0.005g/cal	0.02:1
Caribbean Way (32 oz)	580cal	2g	147g	0.5g	0g	140g	15mg	125g	7g	0mg	0.003g/cal	0.01:1
Coffee D-Lite Mocha (32 oz)	520cal	22g	91g	8g	0g	90g	490mg	82g	1g	40mg	0.042g/cal	0.24:1
Coffee D-Lite Vanilla (32 oz)	410cal	16g	66g	8g	0g	65g	580mg	60g	1g	40mg	0.039g/cal	0.24:1
Green Tea Tango (32 oz)	400cal	10g	71g	7g	4g	71g	340mg	68g	0g	30mg	0.025g/cal	0.14:1
Lemon Twist Banana (32 oz)	540cal	3g	137g	0.5g	0g	134g	5mg	113g	3g	0mg	0.006g/cal	0.02:1
Lemon Twist Strawberry (32 oz)	580cal	2g	146g	0g	0g	143g	0mg	131g	3g	0mg	0.003g/cal	0.01:1
Muscle Punch (32 oz)	540cal	9g	129g	1g	0g	122g	80mg	105g	7g	5mg	0.017g/cal	0.07:1
Orange X-Treme (40 oz)	640cal	6g	163g	1g	0g	159g	135mg	129g	4g	0mg	0.009g/cal	0.04:1
Passion Passport (32 oz)	620cal	2g	154g	0g	0g	152g	30mg	137g	2g	0mg	0.003g/cal	0.01:1
Pineapple Surf (32 oz)	630cal	12g	143g	3g	0.5g	137g	640mg	123g	6g	15mg	0.019g/cal	0.08:1
Strawberry X-Treme (32 oz)	450cal	1g	116g	0g	0g	109g	0mg	101g	7g	0mg	0.002g/cal	0.01:1
Strawberry-Kiwi Breeze (32 oz)	550cal	5g	132g	1g	0g	129g	260mg	116g	3g	5mg	0.009g/cal	0.04:1
Tart Cherry X-treme (32 oz)	490cal	9g	113g	1.5g	0g	107g	310mg	98g	6g	5mg	0.018g/cal	0.08:1
Yogurt D-Lite (32 oz)	490cal	18g	84g	8g	4.5g	84g	600mg	81g	0g	40mg	0.037g/cal	0.21:1

Stay Slim Blends (20 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Angel Food Slim (32 oz)	330cal	6g	82g	1.5g	0g	65g	230mg	49g	17g	3mg	0.018g/cal	0.07:1
Greek Yogurt Pineapple Mango (32 oz)	440cal	20g	95g	1.5g	0g	86g	230mg	77g	9g	10mg	0.045g/cal	0.21:1
Greek Yogurt Strawberry Blueberry (32 oz)	410cal	21g	80g	1.5g	0g	69g	300mg	63g	11g	10mg	0.051g/cal	0.26:1
Island Impact (32 oz)	430cal	10g	97g	2.5g	0.5g	91g	380mg	85g	6g	10mg	0.023g/cal	0.10:1
Lean1 Chocolate (32 oz)	380cal	29g	43g	17g	0g	24g	590mg	12g	19g	30mg	0.076g/cal	0.67:1
Lean1 Pineapple Mango (32 oz)	450cal	29g	73g	8g	0g	58g	490mg	51g	15g	40mg	0.064g/cal	0.40:1
Lean1 Strawberry (32 oz)	290cal	28g	40g	8g	0g	25g	490mg	12g	15g	40mg	0.097g/cal	0.70:1
Lean1 Vanilla (32 oz)	360cal	31g	34g	15g	0g	20g	490mg	12g	14g	40mg	0.086g/cal	0.91:1
MangoFest (32 oz)	450cal	3g	111g	1g	0g	107g	5mg	99g	4g	0mg	0.007g/cal	0.03:1
Metabolism Boost Banana Passion Fruit (32 oz)	370cal	21g	69g	4g	2.5g	64g	680mg	51g	5g	15mg	0.057g/cal	0.30:1
Metabolism Boost Mango Ginger (32 oz)	430cal	28g	77g	5g	0g	67g	730mg	56g	10g	20mg	0.065g/cal	0.36:1
Metabolism Boost Strawberry Pineapple (32 oz)	420cal	27g	79g	4.5g	0g	68g	720mg	55g	11g	20mg	0.064g/cal	0.34:1
Slim-N-Trim Blueberry (32 oz)	370cal	17g	76g	3g	0g	70g	370mg	55g	6g	15mg	0.046g/cal	0.22:1
Slim-N-Trim Chocolate (32 oz)	320cal	30g	54g	4g	0g	45g	700mg	31g	9g	25mg	0.094g/cal	0.56:1
Slim-N-Trim Strawberry (32 oz)	230cal	21g	39g	3.5g	0g	29g	540mg	17g	10g	20mg	0.091g/cal	0.54:1
Slim-N-Trim Vanilla (32 oz)	280cal	21g	52g	4g	0g	43g	530mg	24g	9g	20mg	0.075g/cal	0.40:1
Slim-N-Trim Veggie (32 oz)	360cal	22g	69g	4g	0g	57g	420mg	44g	12g	15mg	0.061g/cal	0.32:1
The Shredder Chocolate (32 oz)	320cal	47g	25g	5g	0g	18g	1010mg	15g	7g	35mg	0.147g/cal	1.88:1
The Shredder Strawberry (32 oz)	470cal	42g	69g	4g	0g	45g	710mg	47g	24g	30mg	0.089g/cal	0.61:1
The Shredder Vanilla (32 oz)	340cal	49g	25g	6g	0g	19g	1070mg	17g	6g	40mg	0.144g/cal	1.96:1

Kids Blends (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Kiwi Bunga	150cal	1g	40g	0g	0g	36g	20mg	30g	4g	0mg	0.007g/cal	0.03:1
Berry Interesting	200cal	1g	52g	0g	0g	45g	0mg	41g	7g	0mg	0.005g/cal	0.02:1
CW Jr	240cal	1g	63g	0g	0g	57g	5mg	49g	6g	0mg	0.004g/cal	0.02:1
Choc-A-Laka	200cal	4g	41g	2.5g	1g	38g	90mg	35g	3g	10mg	0.020g/cal	0.10:1
Lil Angel	190cal	1g	50g	0g	0g	44g	0mg	37g	6g	0mg	0.005g/cal	0.02:1
Strawberry Bluegurt Blitz	160cal	6g	34g	0g	0g	30g	75mg	28g	4g	3mg	0.037g/cal	0.18:1

Be Well Blends (17 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Blueberry Heaven (32 oz)	400cal	9g	88g	2g	0.5g	82g	380mg	68g	6g	10mg	0.022g/cal	0.10:1
Daily Warrior (32 oz)	1050cal	25g	153g	48g	0g	132g	260mg	92g	21g	0mg	0.024g/cal	0.16:1
Hydration Tart Cherry Lemonade (32 oz)	390cal	5g	100g	0.5g	0g	95g	460mg	73g	5g	0mg	0.013g/cal	0.05:1
Immune Builder Mixed Berry (32 oz)	520cal	4g	126g	1.5g	0g	92g	270mg	84g	34g	0mg	0.008g/cal	0.03:1
Immune Builder Orange (32 oz)	490cal	6g	124g	1.5g	0g	118g	55mg	94g	6g	0mg	0.012g/cal	0.05:1
Immune Builder Veggie Superfood (32 oz)	550cal	5g	137g	2g	0g	123g	360mg	97g	14g	0mg	0.009g/cal	0.04:1
Pure Recharge Mango Strawberry (32 oz)	450cal	3g	116g	0.5g	0g	111g	230mg	94g	5g	0mg	0.007g/cal	0.03:1
Pure Recharge Pineapple (32 oz)	520cal	10g	132g	2g	0g	124g	210mg	92g	8g	10mg	0.019g/cal	0.08:1
Pure Recharge Strawberry (32 oz)	240cal	7g	58g	1.5g	0g	44g	490mg	37g	14g	10mg	0.029g/cal	0.12:1
Vegan Dark Chocolate Banana (32 oz)	560cal	16g	127g	2g	0g	113g	115mg	74g	14g	0mg	0.029g/cal	0.13:1
Vegan Mango Kale (32 oz)	500cal	15g	99g	9g	0g	90g	125mg	69g	9g	0mg	0.030g/cal	0.15:1
Vegan Mixed Berry (32 oz)	470cal	21g	84g	5g	1g	75g	410mg	54g	9g	0mg	0.045g/cal	0.25:1
Vegan Nutty Super Grain (32 oz)	780cal	28g	91g	39g	0g	80g	490mg	50g	11g	0mg	0.036g/cal	0.31:1
Vegan Pineapple Spinach (32 oz)	540cal	16g	115g	9g	0g	104g	190mg	75g	11g	0mg	0.030g/cal	0.14:1
Veggie Apple Kiwi Kale (32 oz)	420cal	2g	106g	0.5g	0g	102g	190mg	83g	4g	0mg	0.005g/cal	0.02:1
Veggie Carrot Kale Dream (32 oz)	420cal	7g	98g	1.5g	0g	93g	260mg	74g	5g	3mg	0.017g/cal	0.07:1
Veggie Lemon Ginger Spinach (32 oz)	490cal	7g	126g	2g	0g	116g	105mg	95g	10g	0mg	0.014g/cal	0.06:1

Get Fit Blends (31 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Coffee High Protein Almond Mocha (32 oz)	630cal	46g	73g	18g	0g	62g	640mg	56g	11g	80mg	0.073g/cal	0.63:1
Coffee High Protein Vanilla (32 oz)	620cal	45g	72g	18g	0g	61g	630mg	56g	11g	80mg	0.073g/cal	0.63:1
Gladiator Chocolate (40 oz)	230cal	45g	5g	3.5g	0g	2g	510mg	2g	3g	25mg	0.196g/cal	9.00:1
Gladiator Strawberry (32 oz)	220cal	45g	4g	3g	0g	1g	370mg	1g	3g	25mg	0.205g/cal	11.25:1
Gladiator Vanilla (20 oz)	230cal	45g	3g	3.5g	0g	1g	440mg	1g	2g	25mg	0.196g/cal	15.00:1
High Intensity Workout Chocolate Cinnamon (32 oz)	680cal	47g	71g	26g	0g	57g	720mg	33g	14g	0mg	0.069g/cal	0.66:1
High Intensity Workout Veggie Mango (32 oz)	620cal	45g	63g	25g	0g	49g	650mg	33g	14g	0mg	0.073g/cal	0.71:1
Keto Champ Berry (32 oz)	690cal	36g	30g	50g	0g	15g	530mg	9g	15g	15mg	0.052g/cal	1.20:1
Keto Champ Chocolate (32 oz)	680cal	39g	28g	50g	0g	16g	580mg	4g	12g	20mg	0.057g/cal	1.39:1
Keto Champ Coffee (32 oz)	670cal	37g	23g	50g	0g	11g	530mg	3g	12g	15mg	0.055g/cal	1.61:1
Original High Protein Banana (32 oz)	510cal	40g	52g	18g	0g	44g	560mg	32g	8g	75mg	0.078g/cal	0.77:1
Original High Protein Chocolate (32 oz)	620cal	45g	72g	18g	0g	61g	630mg	56g	11g	80mg	0.073g/cal	0.63:1
Original High Protein Lemon (32 oz)	580cal	40g	69g	18g	0g	64g	560mg	55g	5g	75mg	0.069g/cal	0.58:1
Original High Protein Pineapple (32 oz)	480cal	40g	45g	18g	0g	38g	560mg	32g	7g	75mg	0.083g/cal	0.89:1
Peanut Power Plus (32 oz)	880cal	30g	119g	36g	0g	101g	650mg	82g	18g	10mg	0.034g/cal	0.25:1
Peanut Power Plus Chocolate (32 oz)	910cal	35g	117g	37g	0g	99g	860mg	81g	18g	20mg	0.038g/cal	0.30:1
Peanut Power Plus Strawberry (32 oz)	1060cal	24g	173g	35g	0g	155g	350mg	135g	18g	3mg	0.023g/cal	0.14:1
Power Punch Plus (32 oz)	420cal	21g	96g	4g	2.5g	89g	310mg	54g	7g	35mg	0.050g/cal	0.22:1
Stretch & Flex Pineapple Kale (32 oz)	420cal	17g	90g	2.5g	0.5g	78g	280mg	59g	12g	0mg	0.040g/cal	0.19:1
Stretch & Flex Tart Cherry (32 oz)	460cal	17g	96g	2g	0g	87g	320mg	77g	9g	0mg	0.037g/cal	0.18:1
The Activator Recovery Blueberry Strawberry (32 oz)	390cal	35g	58g	2.5g	0g	52g	320mg	43g	6g	20mg	0.090g/cal	0.60:1
The Activator Recovery Blueberry Tart Cherry (32 oz )	350cal	40g	39g	4g	2g	36g	630mg	32g	3g	25mg	0.114g/cal	1.03:1
The Activator Recovery Chocolate (32 oz)	300cal	39g	29g	3.5g	0g	25g	600mg	15g	4g	25mg	0.130g/cal	1.34:1
The Activator Recovery Coffee (32 oz)	340cal	44g	36g	4g	0g	31g	680mg	22g	5g	25mg	0.129g/cal	1.22:1
The Activator Recovery Pineapple (32 oz)	470cal	35g	79g	3g	0g	74g	380mg	66g	5g	20mg	0.074g/cal	0.44:1
The Activator Recovery Pineapple Spinach (32 oz)	460cal	41g	69g	4g	2g	64g	640mg	54g	5g	25mg	0.089g/cal	0.59:1
The Activator Strawberry Banana (32 oz)	310cal	35g	37g	3g	0g	31g	360mg	20g	6g	20mg	0.113g/cal	0.95:1
The Hulk Chocolate (32 oz)	1060cal	43g	151g	48g	0g	139g	550mg	124g	12g	165mg	0.041g/cal	0.28:1
The Hulk Coffee (32 oz)	1080cal	44g	155g	48g	0g	143g	560mg	125g	12g	165mg	0.041g/cal	0.28:1
The Hulk Strawberry (32 oz)	1270cal	43g	204g	48g	0g	189g	550mg	171g	15g	165mg	0.034g/cal	0.21:1
The Hulk Vanilla (32 oz)	1060cal	42g	151g	48g	0g	139g	550mg	124g	12g	165mg	0.040g/cal	0.28:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org