Pumpkin Seeds Nutrition Facts
- 130
- Calories
- 7g
- Protein
- 12g
- Total Fat
- 3g
- Total Carbs
The Jamba Juice Pumpkin Seeds contains 130 calories, 7g protein, 3g total carbohydrates and 12g total fat.
Nutrition Facts
Pumpkin Seeds
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Seeds?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Pumpkin Seeds by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jamba Juice
US Rank
88
Locations
757
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jamba Juice Pumpkin Seeds?
There are 130 calories in the Pumpkin Seeds
What are the macros for the Jamba Juice Pumpkin Seeds?
The Pumpkin Seeds has 7g protein, 3g carbs and 12g fat. That means 27% of calories come from protein, 26% of calories come from carbs, and 47% of calories come from fat.
