Chia Seeds

Chia Seeds Nutrition Facts

20
Calories
1g
Protein
2g
Total Fat
2g
Total Carbs

The Jamba Juice Chia Seeds contains 20 calories, 1g protein, 2g total carbohydrates and 2g total fat.

Nutrition Facts

Chia Seeds

Amount Per Serving
Calories 20Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 2g1%
Dietary Fiber 3g11%
Sugars 0g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chia Seeds?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Chia Seeds by running.


It would take 2 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jamba Juice

US Rank

88

Locations

757

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jamba Juice Chia Seeds?

There are 20 calories in the Chia Seeds

What are the macros for the Jamba Juice Chia Seeds?

The Chia Seeds has 1g protein, 2g carbs and 2g fat. That means 13% of calories come from protein, 60% of calories come from carbs, and 27% of calories come from fat.