Tropical Smoothie Cafe Nutrition Facts and Calories

The foods with the most calories at Tropical Smoothie Cafe are:

Smoothies: Detox Island Green Smoothie, 180 cal

Breakfast: All American Wrap, 430 cal

Fresh Add-Ins: Ginger, 0 cal

Sides: Orange, 60 cal

Beverages: Nestle Pure Life Bottled Water, 0 cal

Bowls: Thai Chicken Bowl, 380 cal

Toasted Wraps: Thai Chicken Toasted Wrap, 500 cal

Promotional Items: Guava Margarita with Splenda, 150 cal

Toasted Flatbreads: Chicken Pesto Toasted Flatbread, 430 cal

Toasted Sandwiches: Turkey Bacon Ranch Pressed Sandwich (Whole), 560 cal

Cookies: Snickerdoodle Cookie, 290 cal

Quesadillas: Three Cheese Chicken Quesadilla, 550 cal

Kids Smoothies: Kids Jetty Junior Smoothie (24 oz), 370 cal

Kids Food Items: Kids Turkey & Cheddar Wrap, 370 cal

Supplements: Vitamin B12, 15 cal

The foods with the most calories at Tropical Smoothie Cafe are:

Smoothies: Chia Banana Max Smoothie, 880 cal

Breakfast: Peanut Butter Banana Crunch Flatbread, 590 cal

Fresh Add-Ins: Peanut Butter, 190 cal

Sides: Miss Vickie's Simply Sea Salt, 210 cal

Beverages: Minute Maid Lemonade, 270 cal

Bowls: Hummus Veggie Bowl, 620 cal

Toasted Wraps: Hummus Veggie Toasted Wrap, 740 cal

Promotional Items: BBQ Pork Quesadilla, 630 cal

Toasted Flatbreads: Chicken Apple Club Toasted Flatbread, 580 cal

Toasted Sandwiches: Cuban Pressed Sandwich, 790 cal

Cookies: Chocolate Chunk Cookie, 330 cal

Quesadillas: Santa Fe Chicken Quesadilla, 600 cal

Kids Smoothies: Kids Awesome Orange Smoothie (24 oz), 750 cal

Kids Food Items: Kids Cheese Quesadilla with Chicken, 480 cal

Supplements: Pea Protein Powder, 150 cal

The items with the most protein in every category at Tropical Smoothie Cafe are:

Smoothies: Chia Banana Boost with Strawberry Smoothie, 8g protein

Breakfast: Southwest Wrap, 24g protein

Fresh Add-Ins: Peanut Butter, 8g protein

Sides: Miss Vickie's Simply Sea Salt, 3g protein

Beverages: Sprite (12 fl oz), 0g protein

Bowls: Supergreen Caesar Chicken Bowl, 33g protein

Toasted Wraps: Baja Chicken Toasted Wrap, 38g protein

Promotional Items: Guava Margarita with Turbinado, 2g protein

Toasted Flatbreads: Chicken Apple Club Toasted Flatbread, 32g protein

Toasted Sandwiches: Chicken Caprese with Bacon Pressed Sandwich, 49g protein

Cookies: Snickerdoodle Cookie, 5g protein

Quesadillas: Santa Fe Chicken Quesadilla, 35g protein

Kids Smoothies: Kids Awesome Orange Smoothie (24 oz), 7g protein

Kids Food Items: Kids Cheese Quesadilla with Chicken, 33g protein

Supplements: Pea Protein Powder, 28g protein