Kids Turkey & Cheddar Wrap

Kids Turkey & Cheddar Wrap Nutrition Facts

370
Calories
24g
Protein
14g
Total Fat
37g
Total Carbs

The Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap contains 370 calories, 24g protein, 37g total carbohydrates and 14g total fat.

Nutrition Facts

Kids Turkey & Cheddar Wrap

Amount Per Serving
Calories 370Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1050mg46%
Total Carbs 37g13%
Dietary Fiber 0g0%
Sugars 1g
Protein 24g
Vitamin A 8%•Vitamin C 0%
Calcium 42%•Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Turkey & Cheddar Wrap?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Kids Turkey & Cheddar Wrap by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Tropical Smoothie Cafe

US Rank

52

Locations

1047

Food Type

Beverages, Juice

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap?

There are 370 calories in the Kids Turkey & Cheddar Wrap

What are the macros for the Tropical Smoothie Cafe Kids Turkey & Cheddar Wrap?

The Kids Turkey & Cheddar Wrap has 24g protein, 37g carbs and 14g fat. That means 20% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.